Monthly Archives: October 2014

Seafood Coleslaw

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I never travel without a small notebook in my bag, so I can make notes when I eat anything tasty or unusual. Dissection on the plate is usually enough to work out the main ingredients. This is my take on a delicious salad we ate at a café at Copenhagen airport last month. Light, healthy and summery, this recipe ticks all the boxes.

Seafood sticks or seafood extender as they are also known is something I rarely buy. I know they’re totally artificial – by which I mean they’re made from an inexpensive white fish and don’t contain any seafood –  but they work quite well in this recipe. If preferred use double the amount of chopped prawns. You can also substitute lobster (crayfish) or crab meat.

Seafood Coleslaw
About 6 cups finely shredded white cabbage
3 spring onions, sliced thinly on the diagonal
1 large apple, cored, thinly sliced, then cut into fine julienne
1/3 cup sesame seeds
1/3 cup flaked or slivered blanched almonds
150g seafood sticks (seafood extender)
350g large cooked prawns
¼ cup olive oil
1 Tbs cider vinegar or lemon juice
1 tsp sugar
1 tsp Dijon mustard
Salt and freshly ground black pepper to taste
½ cup pomegranate seeds (see note below)
Extra virgin olive oil

Place cabbage, spring onions and apple in a salad bowl. Place sesame seeds and almonds in a dry frying pan and stir over moderate heat until very lightly toasted. Cool then add to the salad bowl.

Peel all the prawns, leaving the tail and head on four (just remove shell from body) to use as garnish and slicing the rest – not too small. Cut seafood sticks into julienne. Shake oil, vinegar or lemon juice, sugar, mustard and seasoning in a jar then add to salad and mix well. Taste and add more salt or pepper if necessary. Divide salad between four individual plates. Arrange one whole prawn on each serving and sprinkle the pomegranate seeds around. If liked drizzle with a little extra virgin olive oil.

Serves 4

Note: Fresh pomegranates are only in season for a very short time, so I used pomegranate seeds from Costco which I had frozen. I sprinkled them on when they were still frozen as they thaw very fast and I didn’t want them to go mushy. You could substitute dried cranberries, for that splash of red.

Lemon Feta Dip

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This recipe comes from a book called Sweet Paul Eat and Make by Paul Lowe who describes it as “the most blogged, tweeted and pinned recipe I have ever created.”

I made it this weekend and have to agree – it’s a keeper.

Following my grandmother’s rule of adding a little sugar to anything savoury and a little salt to anything sweet, to bring out the flavours, I added a touch of sugar to the original recipe. I also used some fresh red chilli to garnish as I have never seen red pepper flakes here.

Serve as a dip or as a spread in sandwiches or on bruschettas.

Lemon Feta Dip250g crumbled feta cheese (about 1 cup)
1 Tbs grated lemon rind
1-2 Tbs lemon juice (I used 2)
1 garlic clove, crushed
6 Tbs Extra Virgin olive oil
salt to taste
½ tsp sugar
To garnish:
Extra Virgin olive oil
Some finely chopped red chilli
A few cumin or fennel seeds
To serve:
Vegetable sticks, crackers or toasted baguette

Place feta in food processor with remaining ingredients and blitz until smooth. Scrape into serving dish and garnish with the oil, the chilli (or something else that’s red such as paprika powder or dried chilli flakes) and the cumin or fennel seeds.

Serve with vegetable sticks, crackers or toasted baguette.

Makes about 1 ¼ cups

Panko Prawn Balls

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The QANTAS business class lounge in Bangkok is currently serving some delicious prawn balls. Light and crispy on the outside and soft and prawny in the middle, they are served with sweet chilli sauce for dipping. Very moreish.

Having read through a few similar recipes online I came up with the following version.

Panko Prawn Balls

3 spring onions
¼ cup drained canned water chestnuts
300g peeled and deveined raw shrimp or prawns
2 tsp sesame oil
2 tsp grated ginger
2 tsp cornflour
1 egg white
1 tsp salt (or to taste)
2 tsp Chinese rice wine or sherry
To finish:
Panko crumbs (see note below)
Vegetable oil
Sweet Chilli Sauce

Finely chop spring onions and water chestnuts in a food processor using the pulse button or by hand. Tip into a bowl. Finely chop the prawns – not too fine – you don’t want a puree, so leave a few chunky bits. Add to the bowl with remaining ingredients and mix well.

Place panko crumbs in a shallow bowl. Using damp hands, form prawn mixture into balls about 2cm in diameter, roll in panko crumbs, then place on a tray. Refrigerate until needed.

Heat 2-3 cm of vegetable oil in a frying pan or wok. When hot add the prawn balls, a few at a time and cook, turning so they cook both sides, for 2-3 minutes or until golden brown. Remove from oil and drain on paper towels.

Serve prawn balls warm on toothpicks with sweet chilli sauce for dipping.

Makes about 20 balls

Note: Panko crumbs are much lighter and crunchier than normal breadcrumbs. You can find them in most supermarkets.

Spanish Eggs with Jamon

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The Parlour Wine Room in New Acton Canberra has a great lunch menu at the moment where you can choose a main course from a selection of about half a dozen options for just $16, including a glass of wine or beer. I chose Spanish Eggs and it really hit the spot. The servings were quite large – I think there were 3 or 4 eggs per serve – so I have cut back a bit in my version. If you’re hungry this recipe will serve two rather than four.

Jamon is the Spanish word for ham and usually refers to dry-cured hams. Substitute Italian prosciutto or German black forest ham. I used the latter from Aldi.

Spanish Eggs with Jamon1 large onion, peeled, halved and sliced
4 red capsicums, seeds removed and sliced into strips
¼ cup olive oil
Salt, pepper and a pinch of sugar
8 eggs
8 slices Spanish jamon (prosciutto or black forest ham)
4 slices sourdough bread, toasted and buttered
Maldon sea salt and freshly ground black pepper

Heat oil in a frying pan and add the onions. Fry gently until softened then add the capsicum strips. Continue to fry gently for 15-20 minutes, stirring often. Add half a cup of water and continue to cook until the liquid has evaporated and the mixture is soft. Can be pepared to this stage and kept in the fridge until needed.

Preheat oven to 180ºC. Divide onion and capsicum among four individual oven-proof shallow dishes. Break two eggs into each dish and top with the ham, cut with scissors into pieces about 2-3 cm long.

Bake for about 8 minutes, or until eggs are set and ham is crispy. Season with salt and pepper. For a low carb meal skip the toast!

Serve with buttered sourdough toast on the side.

Serves 4

Churros

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Many moons ago I was in Spain for the first time on a school exchange when my host family took me to an establishment which served churros and nothing else. The queue of people waiting to be seated went out the door and halfway up the block. Always a promising sign.

We eventually sat down to a huge plate of warm crispy churros rolled in cinnamon sugar which was placed in the middle of the table. We each had a mug of very thick hot chocolate to dip the churros into. And I mean thick – you could almost stand your spoon up in it! I was hooked.

Like eclairs and profiteroles, churros are made from choux pastry, but instead of cooking them in the oven they’re fried in hot oil, like doughnuts. I have a special gadget for pushing the dough through, but a piping bag with a large star nozzle works just as well.

Instead of a mug of thick hot chocolate serve the churros with a simple dipping sauce made from cream and chocolate. For a more grown up combination try them with salted caramel sauce. Either way they are delicious.

Churros

1 cup milk
75g unsalted butter
¾ cup sugar
1¾ cups plain flour, sifted
1 tsp baking powder
2 eggs, beaten
Vegetable oil for frying
sugar and cinnamon for rolling
Chocolate sauce:
1 cup thick cream
125g chocolate (milk or dark)
Salted Caramel Sauce:
½ cup sugar
½ cup cream
60g butter
½ tsp salt

In a non-stick saucepan heat milk, butter and sugar until boiling point is reached. Remove from the heat and add the flour and baking powder, all in one go. Beat well with a wooden spoon until lump-free and mixture leaves the sides of the pan clean. Return to the heat and cook, stirring for 2 mins. Remove from heat and add the beaten eggs gradually, beating well after each addition. Cool.

Heat oil in a large deep frying pan or deep fat fryer. It should be at least 4cm deep. Place some of the mixture in a piping bag with a star nozzle or in a special churros gadget. When oil is hot pipe in the churros a few at a time, using a knife to cut them off when they are 10-15cm long. Cook, turning once, till golden on both sides, then remove from oil and toss in a mixture of sugar and cinnamon. Serve warm with chocolate or salted caramel sauce.

Chocolate Sauce: heat cream until boiling point is reached then remove from heat. Add chocolate broken into squares and stir until melted. Cool a bit and serve warm.

Salted Caramel Sauce: melt sugar in a small heavy-based pan until melted and dark caramel colour, swirling the pan from time to time. Add cream and butter and mix until smooth. Cool a bit and serve warm. Can be reheated.

Serves 6-8