Roast Fillet of Beef with Fresh Herb Dressing

Last week my friend Ferne asked me what we were having for Christmas lunch.  I said we were having a cold buffet and mentioned a recipe for roast beef with a fresh herb dressing that I was thinking of doing from an old Women’s Weekly cookbook.   It’s perfect for a summer buffet.

I haven’t made it for quite some time but said I would dig it out.  Ferne said if you find it, please send it to me.  I have about 30 Women’s Weekly cookbooks – they were all the rage in the 70s and 80s – and typically it was in the last one I opened, called Celebration Cookbook.  Here is my slightly adapted version.

Roast Beef with Fresh Herb Dressing

1 whole beef eye fillet, weighing 1.5-1.8kg, trimmed of fat and sinew
1 Tbs whole black peppercorns, coarsely crushed
30g butter
2 Tbs vegetable oil
Whole flat parsley leaves to garnish
Dressing:
1 Tbs chopped parsley
1 Tbs chopped fresh chives
3 green (spring) onions, thinly sliced on the diagonal
2 tsp chopped fresh tarragon or 1 tsp dried
1 Tbs capers, chopped if large
2 tsp drained canned green peppercorns
1 tsp hot English mustard
1/2 cup tarragon or white wine vinegar
1/2 cup vegetable oil or olive oil
1 tsp sugar

Preheat oven to 180°C.  Trim beef, tie into a neat shape with string. Roll in peppercorns and press them in.  Heat butter and oil in a roasting pan.  Add beef and cook briefly all over until sealed.   Place beef in the oven and bake for about 25-30 minutes for medium-rare, or until cooked to liking.  A meat thermometer is useful for getting it right and should read 55°C for medium-rare.  Remove from the oven, cool to room temperature, remove string.  Slice beef thinly and arrange on serving dish in overlapping rows.  Top with dressing, garnish with parsley leaves.  Serve remaining dressing separately.

Dressing: Place all ingredients in a jam jar with a lid and shake vigorously.

Serves 10-12 as part of a buffet.

Note: Beef can be cooked and dressing made the day before serving.  Store both in the fridge well covered.

Curry in a Slow Cooker

When it comes to cooking I’m always looking for short cuts.  Not because I don’t like it – quite the opposite – but I just don’t seem to have as much time to devote to the kitchen as my paternal grandmother Jessie did.  I know she managed without a washing machine or a dishwasher and kept her own chickens.  But most of her supplies were delivered to the door (actually I don’t think she could drive) and she didn’t do emails, Facebook or a blog.

I’ve always been a great fan of slow cookers.  Perfect for days when you want to come home and find something ready for dinner which has been looking after itself for hours.  You hardly even have to stir the food – just once in a while to see how it’s going.

I’ve had my slow cooker – which is called a Crock Pot – for over 30 years and wouldn’t part with it for quids. If you keep your eyes open you can sometimes pick one up for a song in a secondhand shop. I often convert recipes intended for conventional cooking and make them in the slow cooker.  The main rule is to cut down drastically on the amount of liquid – start with very little – you can always add more.

This beef korma is adapted from a recipe by Michael Pandya in his Complete Indian Cookbook first published in 1980.  My grandmother Jessie, who gave me my first cooking lessons when I was eleven, always put a teaspoon of salt into anything sweet and a teaspoon of sugar into anything savoury, to bring out the flavour, so I always do the same.

Beef Korma

2 large onions
4 Tbs ghee or vegetable oil
50g blanched almonds
50g fresh ginger, peeled
1 tsp salt
1 Tbs coriander seeds, ground in a mortar and pestle, or use ready-ground
1 Tbs cumin seeds, ground in a mortar and pestle, or use ready-ground
8 whole cloves, ground in a mortar and pestle, or use 1/2 tsp ground
8 black peppercorns, ground in a mortar and pestle, or use 1/2 tsp ground
1-2 tsp chilli powder, to taste
1 tsp sugar
2 tsp ground turmeric
2 tsp garam masala
1 kg stewing beef, such as chuck steak, trimmed and cut into 2-3cm cubes
1 cup thick plain yoghurt
1 cup water
Fresh coriander, chopped and 2 Tbs extra plain yoghurt, to garnish

Peel onions, halve then slice.  Fry gently in a large frying pan in half the oil.  When soft place in the slow cooker.  In a food processor, process remaining ingredients except meat, yoghurt, water and coriander.  Add remaining oil to frying pan and when hot fry the meat, stirring constantly, until browned.  If your pan is not sufficiently hot it’s better to brown the meat in two batches.  Add the spice mixture and stir to coat thoroughly.  Keep cooking and stirring until the spices smell fragrant.  Place meat in slow cooker with yoghurt and half the water.  Turn the slow cooker on high, cover and cook for 4 hours or until meat is tender, adding the remaining water if necessary and stirring from time to time.  If preferred you can cook for about 7 hours on low.  If you have to go out it’s a good idea to turn it to low as it can look after itself for hours at that temperature.  Before serving, taste to see if it needs more salt.

Garnish with a swirl of yoghurt and the coriander and serve with steamed rice, Indian bread and maybe an Indian chutney or pickle.  A side dish of Cucumber Raita (cucumber and plain yoghurt) goes well.  There are plenty of recipes online.

Serves 8-10