Tag Archives: family

Toasted Tuna Open Sandwiches

Posted on by
Reply

My dentist has TV you can watch on the ceiling while he’s fixing your teeth. It’s usually tuned in to the food channel and it gives you something to take your mind off all that drilling. Last week I watched a guy on SBS who was making these toasted tuna sandwiches. There was no sound, but it wasn’t a complicated recipe.

Here’s my version of this delicious quick and easy lunch for two. After the excesses of Christmas it might be just what you need. It’s also great for the kids during school holidays.

1 185g can tuna, drained
½ small onion, chopped
2 stalks celery, thinly sliced or chopped
2-3 Tbs mayonnaise, preferably homemade
1 cob fresh corn (optional)
Grated cheddar
2 slices bread, lightly toasted

Cut corn kernels off the cob (if using) and place them in a bowl with the tuna, onion, celery and mayonnaise. Divide mixture evenly between the two slices of toast, top with grated cheese, then cook in an air fryer at 200° for 5-7 minutes or place under a grill. When cheese is golden brown serve immediately, garnished with baby tomatoes or some salad.

Serves 2

Rhubarb Compote with Ginger and Pistachios

Posted on by
Reply

We grow a lot of rhubarb which I usually make into pies and crumbles, or a simple compote for breakfast. We give the rest away to friends.

This recipe is light and refreshing as well as being gluten-free. To make it dairy free, swap the whipped cream for coconut cream or coconut yoghurt. Don’t be put off by the olive oil at the end – give it a try, it’s delicious.

1 kg rhubarb, trimmed and cut into 2cm lengths
½ cup water
2 Tbs or more sugar, honey or maple syrup, to taste
1 Tbs grated fresh ginger
Juice of 1 orange
Topping:
Whipped cream (or coconut cream or yoghurt)
Lightly toasted shelled pistachio nuts
Extra Virgin olive oil

Place rhubarb, water and sweetener in a large saucepan and cook, stirring often for 10-15 minutes or until the rhubarb is soft. Add the ginger and orange juice and leave to cool. Keeps in the fridge for several days.

Toast the nuts by stirring them over medium heat in a dry frying pan until lightly toasted. Whip the cream. Serve the compote in individual serving dishes – martini glasses look pretty. Top with the whipped cream, then a few pistachios and a drizzle of oil.

Serves 8

Note: if liked add a little sweetener and/or vanilla essence to the whipped cream or coconut cream.

Pasta with Peas

Posted on by
Reply

This quick and easy vegetarian pasta recipe with its crunchy crumb topping will appeal to fans of frozen peas.

500g pasta of your choice (I used penne)
2 cups frozen peas
1 cup fresh ricotta cheese
Juice of ½ a lemon
Good pinch of chilli flakes
Small handful of fresh basil (keep a couple of sprigs to serve)
2 cloves garlic, crushed
Salt and freshly ground black pepper, to taste
To serve:
1 Tbs olive oil or butter
1 cup grated Parmesan cheese
1 cup breadcrumbs (stale bread blitzed in food processor)
¼ cup pine nuts

Cook pasta until al dente in boiling, salted water, then drain. Cook peas in boiling salted water until tender then drain. Place half the peas, the ricotta, lemon juice, basil, garlic, chilli flakes and seasoning in food processor and process until smooth. Mix into the cooked pasta with the remaining peas, saving a few to garnish.

While pasta and peas are cooking make the topping. Heat the olive oil or butter and add the Panko crumbs and pine nuts. Stir fry until golden. Remove from the heat and mix in the Parmesan.

Serve pasta topped with the crumbs and remaining peas, garnished with a basil sprig. If liked, drizzle with some Extra Virgin Olive Oil.

Serves 4

Variations: use a mixture of ricotta and goat cheese or feta cheese to give the sauce a bit more punch. Add some asparagus spears, cut into lengths and steamed.

Prawn Burgers

Posted on by
Reply

I was in my local shopping centre, heading for the supermarket, when I saw a sign outside a small bistro which said “Today’s Special: Prawn Burger”. I thought to myself “That sounds nice”, so I bought a packet of peeled green prawns and some brioche buns and made them for dinner. They were delicious.  If you can’t find raw prawns you could use cooked ones and just cook the burgers for less time.

On its own, or perhaps with some oven chips cooked in the oven or an air fryer, dinner’s ready.

200g peeled green (raw) prawns
1 spring onion, roughly cut up
½ an egg white
1 Tbs cornflour
Salt and pepper to taste
1 cup breadcrumbs (preferably Panko)
1-2 Tbs oil
To serve:
2 or 3 brioche burger buns, split and toasted
Mayonnaise (preferably home made)
Salad: Avocado, tomato, lettuce, cucumber, red onion
Or coleslaw: shredded cabbage, carrot + a mayonnaise based dressing, plus some avocado (shown in the photo)

Place half the prawns, the spring onion, egg white, cornflour and seasoning in food processor and process until fairly smooth. Fold in remaining prawns, roughly chopped.

With damp hands, form mixture into 2 burgers the diameter of the brioche buns and coat them evenly with breadcrumbs, patting them on. Refrigerate until ready to cook.

Heat oil in a frying pan over moderate heat and fry the burgers for 4-5 minutes each side, or until golden and cooked through.

Spread some mayonnaise on the toasted buns, then fill each one with a burger and some salad or coleslaw.

Makes 2 burgers

Moussaka

Posted on by
Reply

When I started cooking, any recipe using eggplants involved salting the slices and leaving them to drain, in order to remove any bitterness. You then had to pat them dry and fry them in oil. Eggplants are a bit like blotting paper and will soak up as much oil as you give them. More recent varieties of eggplant seem to have eliminated the bitterness and browning the slices in the oven means you don’t need to use too much oil.

This recipe was given to me by my friend Margaret when we were all posted to Tel Aviv, many moons ago. Like a big lasagne, it’s a great choice for feeding a crowd. All the preparation can be done ahead and with a big salad and some crusty bread you’re all set.

1kg eggplants, sliced 1cm thick
1kg minced lamb or beef
2 chopped onions
1 clove garlic, crushed
4 Tbs olive oil
1 400g tin tomatoes, chopped (or equivalent in fresh tomatoes)
500g mushrooms, thinly sliced
2 Tbs chopped parsley
2 tsp dried oregano
2 tsp cumin
Salt and freshly ground black pepper to taste
2 heaped Tbs tomato paste
½ cup water + 1 beef stock cube
Olive oil for brushing or spraying
Grated Parmesan cheese
Sauce:
30g butter
30g plain flour
Salt and freshly ground black pepper to taste
1½ cups milk
2 beaten eggs
Salt and freshly ground black pepper to taste

Preheat oven to 200°C. Arrange eggplant slices on two large oven trays lined with baking paper. Spray on both sides with olive oil, or use a brush. Cook for 20 minutes, turning once, or until golden brown on both sides.

Heat oil in a large frying pan and cook onion and garlic until soft. Turn up heat and add meat and mushrooms and cook stirring until meat has browned. Add chopped tomatoes (skinned if fresh), herbs, tomato paste, cumin, stock cube and water and season to taste. If the frying pan isn’t big enough put everything into a deeper pan. Simmer 10-15 minutes, adding a little more water if necessary.

This recipe is enough to make two large moussakas or one extra large one, as shown in the photo. If preferred, make half the recipe. Fill each dish with layers – meat sauce sprinkled with a little grated Parmesan, eggplant slices, then meat sauce and more Parmesan, then remaining eggplant slices.

For the sauce, melt butter in a non-stick pan, add flour and cook, stirring for a couple of minutes. Gradually add the milk, stirring until thick before you add more. Season to taste. Remove from the heat and add the beaten eggs last. Pour sauce over the top of the moussaka and spread out evenly. If you’re making it early in the day, refrigerate at this stage until you’re ready to bake. Bake for 40-50 minutes at 200°C, or until browned and bubbly. Stand for 10 minutes before cutting. Can be completely cooked a day ahead, kept in the fridge, then just reheated.

Serves 10-12

Chicken Fajitas

Posted on by
Reply

I’ve been writing this blog since 2011 and this is the first Mexican dish. Fajitas make a quick and easy mid-week dinner which even some fussy kids might enjoy.

It’s a good option for those trying to cut down on carbs, so I had mine without the tortilla, Serving with tortillas makes it go further, so double the recipe will serve a family of six.

2 boneless, skinless chicken breasts
1 onion, sliced or cut in wedges
1 red or yellow capsicum, or half of each, sliced
2 Tbs olive oil
½ lime, juiced
Seasoning:
1 tsp each chilli powder, ground cumin and garlic powder
½ tsp each paprika, oregano and salt
Freshly ground black pepper, to taste
To serve:
Tortillas, warmed
Sour cream
1 avocado, sliced
Coriander

Mix seasoning in a bowl. Trim chicken breasts and cut each into 3 or 4 thick lengthwise strips. Add to the bowl of seasoning and mix to coat well.

In a large frying pan, heat half the oil, add chicken and cook for 3-4 minutes on each side. Remove from pan and add the other tablespoonful of oil with the onion and pepper strips. Stir fry for 3-4 minutes until cooked and starting to brown. Slice chicken and return to the pan. Stir fry for a couple of minutes, then drizzle with the lime juice. Serve with tortillas, sour cream, avocado and coriander.

Serves 2-3

Chocolate Cakes

Posted on by
Reply

Just back from six weeks travelling in Europe. Spent time in the UK, France and Poland, with a week in Thailand on the way back, to recover. Caught up with 27 close friends and family, ate too much, drank too much, but had a great time. It was our first trip to Europe since September 2019, before the dreaded Coronavirus became a part of our lives.

Before we left we heard all sorts of dreadful stories about cancelled flights and lost suitcases. But considering we flew on a total of 11 flights – from Canberra to Sydney to Bangkok to Paris to Krakow to Toulouse via Amsterdam to Nice to London to Bangkok to Phuket to Sydney – I have to say we had a pretty good run, getting through all airports in less than an hour.

The only exception was our flight from Krakow to Toulouse with Easyjet, which was delayed when we transited through Amsterdam. A strike by French air traffic controllers meant they were limiting the number of planes which could land in France, so we sat in the plane on the tarmac in Schiphol airport for three hours. Our pilot told us we were lucky ours wasn’t one of 500 flights which had been cancelled that day. He sent us a bottle of water and a biscuit to keep us quiet.

There’s a terrible sinking feeling when you’re standing by the baggage carousel, there are no more suitcases going round and a sign appears saying “Baggage delivery completed” or words to that effect. Due to the strike there was literally nobody in arrivals to speak to, with all the help desks unattended. We went to the departure lounge where we found a member of staff who showed us how to complete a form online, on one of those machines you normally use to get a boarding pass, with details of the two lost bags. Twenty-four hours later they were delivered to our friends’ house in the French countryside, miles from anywhere, by a little man with a van full of suitcases. He said he had delivered 150 that day.

I’ve been too busy unpacking, washing and getting things organised to cook something new, so here are a few suggestions for anyone who feels like baking a chocolate cake.

Chocolate Fudge Cake  is the Rolls Royce of chocolate cakes and our family’s celebration cake. We make for birthdays, anniversaries and even weddings. Fiona’s Gluten Free Chocolate Cake is great for anyone who is gluten intolerant. And this Stir Crazy Chocolate Cake (photo above) contains no eggs and is quick and easy to whip up.

Red Dressing

Posted on by
Reply

This dressing was originally called Sweet and Sour Dressing, but in our house it quickly became known as Red Dressing. It was our kids absolute favourite when they were growing up and still is.

It’s actually orange, but we still call it red dressing. Our grandkids also love it and say if I sold it to supermarkets I would make a fortune. While it goes well with any salad, it goes particularly well with spinach, where it contrasts beautifully with the bitter leaves. This is the original spinach salad where I first tried this dressing.

A jar of red dressing makes a nice gift for a friend who has everything.

¼ cup sugar
a pinch of salt
1 small onion or ½ medium
½ cup cider or white wine vinegar
1 cup vegetable oil
1 Tbs Worcestershire sauce
½ cup tomato ketchup

Process all ingredients in food processor until smooth. Keep in the fridge in a jar with a lid. Shake well before using.

Steamed Bok Choy with Bacon and Onion Vinaigrette

Posted on by
Reply

I found a recipe in a French cookbook for a warm bacon and onion vinaigrette and decided it would probably go well with some bok choy I had in the fridge. It did. A true fusion recipe where East meets West.

3 or 4 whole bok choy or baby pak choy
200g bacon, finely diced
1 small onion, finely diced
2 Tbs cider, red wine or white wine vinegar
2-4 Tbs Extra Virgin Olive oil
Sea salt flakes and freshly ground black pepper

Run the cold tap over the bok choy, separating the leaves a bit, so you remove any soil, but leaving them whole. Trim the ends if necessary then steam until just tender. Drain well and pat dry with paper towels. Arrange one on each serving plate.

Meanwhile cook the bacon in a non-stick frying pan, stirring. As the bacon starts to release the fat, add the onion and continue to cook over moderate heat, stirring, until the onion has softened and the bacon is crispy. Add the vinegar and cook for a minute or two, until it’s almost evaporated, then add enough olive oil till the dressing looks right.

Spoon dressing over the bok choys, garnish with salt flakes and black pepper and serve immediately.

Serves 3-4

Chicken Chow Mein

Posted on by
Reply

Back in the 1980s I bought a copy of the Women’s Weekly’s Chinese Cooking Class Cookbook and worked my way through it. I was a young mother of three kids at the time and my only experience with Chinese food prior to that was buying takeaway.

I still have that book, dog eared and spattered from many years of use, with comments and amendments jotted here and there. The recipe for Chicken Chow Mein is served on a bed of crispy fried noodles and includes pork. I’ve adapted it to use the precooked Asian noodles sold in most supermarkets these days – preferably Chow Mein, but Hokkien or Singapore noodles will do – as they are healthier than anything deep fried. I also leave out the pork and just use chicken and prawns.

450g lean chicken meat, cut into thin strips
2 tsp soy sauce
2 tsp Chinese cooking wine or dry sherry
1 tsp cornflour
450g ready to serve egg noodles (Chow Mein, Hokkien or Singapore)
4 Tbs vegetable oil
1 Tbs ginger, finely chopped
2 cloves garlic, crushed
350g peeled uncooked prawns, deveined
2 medium onions, peeled and roughly chopped
1 red capsicum (pepper), cut into thin slices
1 large carrot, cut into julienne strips
2 sticks celery, thinly sliced diagonally
¼ white cabbage, shredded
8 spring onions, sliced diagonally
Sauce:
1 clove garlic, crushed
½ cup water
2 Tbs soy sauce
2 chicken stock cubes (about 2 tsp stock powder)
1 Tbs Chinese cooking wine or dry sherry
1 Tbs sesame oil
2 tsp sugar

Mix chicken with soy sauce, dry sherry and cornflour. Stand for one hour while you prepare the vegetables. Pour boiling water over the noodles, stand for a few minutes, then drain.

In a wok or very large frying pan heat the oil and cook the ginger and garlic for one minute. Increase the heat and add the chicken and stir-fry for five minutes. Add the prawns, toss for a couple of minutes, then add all the vegetables (save a few spring onions for garnish) and stir-fry for 2-3 minutes. Add the combined sauce ingredients and lastly the drained noodles. Toss for a couple of minutes, then serve garnished with the reserved spring onions. Serve with extra soy sauce or sweet soy sauce (kecap manis) drizzled on top, if liked. And if you’re wondering what you can see sprinkled on the front of the dish, it’s a good pinch of crushed chillies.

Serves 4