Roasted Brussels Sprouts & Shallots with Grapefruit

Adapted from one by Yotam Ottolenghi for Brussels Sprouts with Pomelo, this recipe may sound like a weird combination, but it works. He uses 100g of sugar, which I’ve swapped for a tablespoonful of honey because we found it too sweet.

Pomelo is a citrus fruit which looks like a large grapefruit with one pointy end. Like grapefruit, pomelos come in yellow or pink varieties and are interchangeable in recipes.

Asians love them and when we lived in Malaysia the locals looked forward to each new season and cleared the shelves. Asians who have moved to live in Australia also look forward to the arrival of the new crop of pomelos. I’ve tried them a couple of times and decided that they are overrated. I’d sooner have a grapefruit as they are available all year round and considerably cheaper.

500-600g Brussels sprouts, trimmed
250g shallots, or small onions, peeled
3 Tbs olive oil
Salt and freshly ground black pepper
1 large grapefruit
1 Tbs lemon juice
1 Tbs water
1 Tbs honey
2 star anise
1 cinnamon stick, broken
3-4 Tbs chopped coriander or parsley to garnish

Preheat the oven to 200°C. Place the sprouts and shallots in a saucepan. Cover with water, bring to the boil, then drain thoroughly. Cut the sprouts in half vertically and the shallots in halve horizontally. If using onions cut them into quarters. Mix the sprouts and shallots or onions with 2 Tbs of the oil, salt and pepper, then spread out on a baking sheet lined with baking paper and bake for 25-30 minutes, or until everything is golden brown.

Meanwhile peel the grapefruit and remove the segments. Remove the membrane and any seeds and cut each segment into 3 pieces. As you cut up the grapefruit keep any juice. Heat the lemon juice, water, honey, spices and any juice from the grapefruit in a small frying pan for 2-3 minutes, until you have a sticky syrup. Turn off the heat, add the grapefruit, stir gently to coat each piece, then leave to cool.

When the sprouts and shallots are cooked, gently mix in the grapefruit and syrup, discarding the spices. Tip into a serving dish, drizzle with the remaining tablespoon of oil and top with coriander or parsley.

Serves 4-6

Unbaked Granola Bars

These quick and easy granola bars are a welcome, healthy addition to children’s lunch boxes and provide a delicious snack for the rest of the family. They don’t require any baking and are perfect for kids to make themselves.

Both recipes are fairly flexible, so feel free to substitute different seeds or nuts or to leave out something you don’t like or don’t have, such as coconut. The second recipe has honey as a sweetener, while the first one relies on dates for sweetness. Both contain chocolate chips, but leave them out if you prefer. If you don’t have all the seeds, double up on the ones you have.

Superfood Granola Bars
1 cup peanut butter (or another nut butter)
2 cups pitted dates, pureed in food processor
3 Tbs cocoa powder (optional)
1 cup porridge oats
¼ cup coconut flakes or desiccated coconut
1 tsp cinnamon
¼ tsp salt (optional)
2 Tbs sesame seeds
2 Tbs flax seeds
2 Tbs hemp seeds
2 Tbs chia seeds
¼ cup pumpkin seeds
¼ cup sunflower seeds
½ cup almonds (or walnuts, peanuts, pecans, hazelnuts or macadamias)
½ cup chocolate chips

Place peanut butter in a small bowl and zap in the microwave for 20 seconds, or until softened. Add the pureed dates and, if using, the cocoa powder and mix well. Place remaining ingredients in a large mixing bowl, add the date mixture and mix thoroughly.

Grease a shallow square or oblong dish or container. This can be metal, glass, silicone, ceramic or plastic. Mine was 20cm or 9″ square dish and I sprayed it with oil. If the container is too big the muesli bars will be too thin.

Tip mixture into the container and use your hand or the bottom of a glass to flatten it evenly. Refrigerate for 2-3 hours, then cut into bars. Stored in an airtight tin they will keep for a week or more, though I doubt they will last that long.

Makes 12-16

Rice Krispie Granola Bars
2 cups Rice Krispies or another brand of puffed rice breakfast cereal
1½ cups porridge oats
¼ cup coconut flakes or desiccated coconut
¾ cup honey
1 cup peanut butter (or another nut butter)
1 tsp vanilla essence
¼ cup chocolate chips (dark, milk, white, your choice)

Place Rice Krispies, porridge oats and coconut in a large mixing bowl. Heat honey in a saucepan or in the microwave, just enough to make it liquid, then mix in the peanut butter and vanilla till smooth. Mix into the dry ingredients and lastly add the chocolate chips.

Grease a shallow square or oblong container. This can be made of metal, glass, silicone, ceramic or plastic. Mine was 20cm or 9″ square and I sprayed it with oil. If the container is too big the granola bars will be too thin.

Tip mixture into the container and use your hand or the bottom of a glass to flatten it evenly. Refrigerate for 2-3 hours, then cut into bars. Stored in an airtight tin they will keep for a week or more, though I doubt they will last that long.

Makes 12-16

 

 

 

 

Tahini Cookies

The Middle Eastern paste known as tahini can be used in both savoury and sweet dishes. Made by pulverising sesame seeds, it’s an integral ingredient in hummus, a dip we’ve all grown to love since it has become widely available in supermarkets and delis.

These very quick and easy cookies use tahini, combined with ground nuts and honey or maple syrup, and don’t contain any butter or oil.

2 cups ground almonds or walnuts (make in the food processor then measure)
½ tsp salt
¾ cup tahini
½ cup maple syrup or honey or half and half
2 tsp vanilla essence
To decorate:
Pecan or Walnut halves

Preheat oven to 150°C. Place ground nuts and salt in a bowl. Place tahini, maple syrup or honey and vanilla essence in a small saucepan and heat, mixing, just enough to make it smooth. Mix into the dry ingredients.

Pinch off pieces the size of a large walnut and roll into balls. Arrange on a biscuit tray lined with baking paper, leaving enough room for them to spread. Press each ball with your finger to flatten slightly, then decorate with a pecan or walnut half and press them in.

Bake for 10-12 minutes or until golden brown. Cool then store in a sealed container.

Makes 16-20

Note: I didn’t have quite enough ground nuts so I used 1½ cups of ground nuts and ½ cup plain flour. If you want to make them gluten-free, just use ground nuts.

Chinese Sesame Noodles with Eggplant

These Chinese Sesame Noodles with Eggplant always leave me thinking that if I had to be a vegetarian, this is one of the dishes I would make often. Some vegetarian dishes are satisfying and others just don’t hit the spot.

The original version came from Australian cook Belinda Jeffery, cooking presenter on the TV show Better Homes and Gardens for many years. I’ve been making it for over 20 years and yes I’ve tweaked it slightly (I know, I’m incorrigible) and added the optional pine nuts which were suggested by Matthew.

Served at room temperature it’s perfect for a shared buffet or as a light family dinner. Also great for lunch boxes.

This week’s recipe is especially for Moya and John and my brother David.

2 large eggplants, cut into 1cm thick slices
3 spring onions, sliced finely on the diagonal
125g bean sprouts
A good handful chopped fresh coriander
450g fresh noodles (Hokkien or Singapore)
Lightly toasted pine nuts to garnish (optional)
Basting mixture:
2 Tbs sesame oil
2 Tbs olive oil
3 Tbs soy sauce
2 Tbs vinegar
¼ cup sugar
1 small red chilli, finely chopped (with or without seeds, up to you)
2 tsp finely chopped or grated fresh ginger (I tend to use more, like double!)
1 large clove garlic crushed

Cook noodles according to packet directions and drain. Preheat oven to 200°C. Mix basting ingredients. Arrange eggplants on two large shallow baking trays lined with baking paper. Brush both sides with the basting mixture. Bake for 20-25 minutes or until tender, brushing them again about halfway through the cooking time.

When eggplant is cool enough to handle cut into quarters, halves or thick slices and mix with remaining basting mixture. In a large shallow serving dish mix the eggplants with the noodles, bean sprouts, spring onions and coriander, keeping a little for decoration. Taste and add some extra olive oil or soy sauce, if necessary. Garnish with the reserved coriander and a few toasted pine nuts (optional, but they do add a nice bit of crunch) and serve warm or at room temperature.

Serves 4

Baked Gnocchi with Tomatoes, Basil and Cheese

This is a very quick and easy dish to feed your kids or grandkids, using a packet of bought gnocchi.

It can be thrown together in no time at all, but if you feel like making your own gnocchi, by all means do so. I made it with the packet variety when a couple of the grandkids were coming for dinner and it was really quite tasty.

500g packet potato gnocchi
2 Tbs olive oil
250g cherry tomatoes, halved (or larger tomatoes, quartered)
125g fresh mozzarella, cut into chunks, or use small bocconcini balls
1 cup fresh basil leaves
Salt and freshly ground black pepper
1/3 cup pine nuts (optional)
¾ cup cream
1 cup grated cheddar cheese

Preheat oven to 200°C. Place gnocchi in a bowl, cover with boiling water and leave to stand for 2-3 minutes. Drain well. Tip gnocchi into a shallow lasagne-type dish. Add the olive oil and seasoning and mix well. Tuck the tomatoes, mozzarella chunks or bocconcini balls and most of the basil in between the gnocchi. Scatter the pine nuts over, drizzle with the cream and sprinkle with the grated cheddar.

Bake for 20-30 minutes or until golden brown and cooked. Garnish with remaining basil and serve with a green salad.

Serves 4

 

Spicy Roast Cauliflower with Chickpeas and Spinach

Woolworths supermarkets publish a free recipe magazine every month and I sometimes pick one up when I’m doing my weekly shopping. This recipe appealed to me, so I tore it out.

When I came to make it I couldn’t believe how complicated the method was. Using exactly the same ingredients, but a completely different method, I created this version which was delicious.

1 large cauliflower
Water
1 tsp vegetable or chicken stock powder (or ½ a cube)
25g butter
3 Tbs olive oil
2 Tbs Za’atar (spice mix)
2 tsp sumac
2 Tbs tomato paste
¼ cup red wine or cider vinegar
¼ cup currants
1-2 Tbs maple syrup, to taste
1 can chick peas, rinsed and drained
2 cups baby spinach
Salt and freshly ground black pepper

Cut cauliflower into large florets and place in a large mixing bowl. Place any small bits of cauliflower, as well as the stalk and any leaves, cut up, in a saucepan. Add enough water to barely cover and the stock powder. Bring to the boil, then simmer until tender. Cool for 10 minutes then puree in a food processor or with a stick blender, adding the butter and salt and pepper to taste. If making ahead, scrape the puree back into the saucepan, so you can reheat it at serving time.

Preheat oven to 200°C. To the cauliflower florets add the olive oil, Za’atar, sumac, salt and pepper to taste and mix well. Line a large shallow baking tray with non-stick baking paper and spread cauliflower over in one layer. Bake for 20-30 minutes or until al dente and starting to brown on the edges.

While cauliflower is cooking place tomato paste, vinegar, currants, maple syrup, chickpeas and half a cup of water in a frying pan and cook, stirring often for 5 minutes or until reduced and thickened. Just before serving mix in the spinach and remove from the heat.

To serve, spread cauliflower puree over one large serving plate or several individual plates. Top with the roasted cauliflower, then spoon over the chickpea mixture. If liked drizzle a little extra virgin olive oil around the plate.

Serves 6

Note: if you don’t have any Za’atar or sumac, make your own spice mixture with cumin, coriander and dried thyme or oregano. If you don’t have any currants, use sultanas, raisins or dried cherries.

Flatbreads with Minted Yoghurt and Roast Vegetables

This recipe is adapted from one by Yotam Ottolenghi. The flatbreads are easy to make, but you could buy some Naan bread or wraps and use those instead. Any leftover flatbreads can be frozen. Just thaw and reheat briefly in a frying pan.

Flatbreads:
400g plain flour (see note below)
½ cup plain yoghurt
1 tsp salt
1 tsp dried yeast
180ml warm water
1 tsp sugar
Ghee (or oil and butter) for frying
Oven-Roasted vegetables
1 tsp ground cumin
1 tsp smoked paprika
Mint Yoghurt:
2 cups plain yoghurt
2 Tbs chopped mint
1 tsp lemon juice
1 Tbs olive oil
Good pinch of salt

Place flour and salt in food processor and add yoghurt. In a small bowl, mix yeast with warm water and sugar and leave to stand for 10 minutes until frothy. Add to the food processor and process until mixture forms a ball. If it seems too dry to form a ball add a bit more warm water, a tablespoon at a time with the motor running. Once dough has formed into a smooth ball, tip onto a lightly floured surface and form into a sausage shape. Cut into 8 even-sized pieces, then knead and roll each into a ball and place on a tray. Cover with a tea towel and leave for an hour and a half, or until doubled in size.

Meanwhile prepare the oven-roasted vegetables according to the recipe link, seasoning them before roasting with the cumin and paprika, as well as the oil, salt and pepper. Any mix of vegetables will do. You might like to add some tomatoes as in the photo.

Line a sieve with a piece of muslin or similar cloth (I use a man’s cotton handkerchief I keep for this purpose), scrape in the yoghurt and stand over a bowl so the liquid drains out. Leave for an hour or two or overnight in the fridge. Blitz mint, lemon juice, oil and salt in a mini-blender, spice grinder or use a mortar and pestle. Mix this paste into the strained yoghurt.

At serving time, on a lightly floured surface, roll out each flatbread ball thinly to form a circle about 25cm in diameter. Heat some ghee (or a drizzle of oil and a small piece of butter) in a large non-stick frying pan and cook flatbread on high for about 2 minutes each side. Keep warm in a low oven covered with a tea towel while you cook the rest, adding a little more ghee or oil and butter as required.

Serve flatbread spread with Mint Yoghurt and topped with warm roasted vegetables.

Makes 8 servings

Note: if available use half plain flour and half strong bread flour

Asparagus with Smoked Salmon, Poached Egg and Quick Hollandaise

Asparagus goes very well with smoked fish and with eggs. This recipe uses both and ties all the ingredients together with a delicious herby hollandaise sauce, which takes no time at all to make.

It’s best to be cautious on timing the first time you make the sauce. Microwave ovens vary and it may only need 10 or 12 seconds on High in yours.

10-12 spears asparagus
4 slices smoked salmon
2 large eggs
Quick Hollandaise Sauce:
2 egg yolks
3-4 tsp lemon juice
pinch of salt and cayenne pepper
60g butter, melted
1 Tbs chopped fresh tarragon (optional)
To garnish:
Pink peppercorns (optional)
Extra virgin olive oil

Trim and wash asparagus and place in a frying pan. Add cold water to cover, then turn on the heat, bring to the boil and cook for 3 minutes or until al dente. Drain on paper towels then arrange on two heated serving plates. Meanwhile poach the eggs and make the sauce.

Arrange a poached egg and two slices of smoked salmon on each serving of asparagus. Garnish with the sauce, a few pink peppercorns, if using and a drizzle of olive oil.

Quick Hollandaise Sauce: place egg yolks, lemon juice, salt and pepper in a heatproof bowl and whisk with a balloon whisk to combine. Whisk in the hot melted butter, then zap in the microwave for 14-15 seconds on High (no more or the egg yolks will scramble). Whisk vigorously to combine, add the tarragon and serve.

Serves 2

Three-Cheese Semolina Gnocchi with Gremolata

My friend Meg served this delicious starter over a year ago and at my request sent me the recipe. It’s taken me ages to get around to making it, as I always have a long list of recipes I want to try.

It originally appeared on Donna Hay’s website, but it’s not there any more. The original version serves 10-12 so I halved it to serve six as a starter. The recipe uses an Italian cheese called Taleggio in the gnocchi mix, but you could also use something stronger such as Gruyere or Cheddar.

750 ml milk
1 cup semolina
3 egg yolks
100g grated Taleggio cheese (or substitute Gruyere or strong cheddar)
Salt and freshly ground black pepper
A few sprigs of fresh marjoram
½ cup grated mozzarella
½ cup grated parmesan
Gremolata:
1 Tbs finely chopped parsley
2 tsp finely chopped fresh marjoram
2 Tbs olive oil
2 tsp lemon juice
2 tsp lemon rind (removed with veg peeler then shredded finely)
1 small clove garlic crushed

Place milk in a non-stick saucepan and bring to the boil. Gradually mix in the semolina, using a wooden spatula. Cook for 2-3 mins or until thickened then remove from the heat. Mix in the egg yolks, the cheese and season to taste. Scrape into a lightly greased square or rectangular dish. Mine is 20 cm square. Refrigerate for 2-3 hours or until firm.

Meanwhile make the gremolata by mixing all ingredients together in a bowl or a jar with a lid.

When ready to serve, turn on the grill. Cut the gnocchi into six evenly sized rectangles and place on an oven tray lined with baking paper, leaving some space between each one. Sprinkle with the marjoram, the mozzarella and the parmesan. Grill for 2-3 mins or until cheese is golden and melted. Arrange on 6 serving plates and top with the gremolata. Drizzle a little extra virgin olive oil around the gnocchi.

Serves 6 as a starter

Variations: instead of taleggio you could use goat’s cheese. Instead of fresh marjoram you could use oregano or thyme

Asparagus Risotto with Prosciutto

It’s asparagus season again and our dedicated patch is producing a couple of kilos or more a week. It’s like nothing you ever see in the shops. So chunky and flavoursome. We eat most of it steamed, with melted butter, sometimes with fresh herbs mixed through. Or cold with home made mayonnaise.

I’m always on the look out for new ways to serve this wonderful vegetable, such as this delicious risotto.

50g butter
1 Tbs olive oil
1 large onion, finely chopped
250ml white wine
2 litres chicken or vegetable stock
A large bunch of asparagus (20-24 stems)
1 cup Arborio rice
Salt and freshly ground black pepper to taste
1 cup grated Parmesan cheese
To garnish:
6 thin slices prosciutto
Extra virgin olive oil (optional)

Place half the butter and oil in a heavy-based pan over low heat. Add the onion and cook very gently for 15 minutes, stirring from time to time, until cooked but not coloured. Meanwhile trim off the tough ends from the asparagus. Choose 12 nice stems and trim them a bit shorter. Blanch them for 3 minutes in boiling salted water then refresh in cold water and dry on paper towels.

Cut the rest of the asparagus into bite sized pieces. When the onion is cooked add the wine, rice and chopped asparagus and cook, stirring, for a couple of minutes. Gradually add the stock, a cup or so at a time, adding more as it’s absorbed into the rice. When the rice is al dente (you may not need all the stock) add half the grated parmesan and the remaining butter and turn off the heat. The risotto should be slightly wet. Season to taste then cover and stand for 5 minutes.

Serve on six individual serving plates and top with remaining parmesan. Garnish each plate with two of the blanched asparagus spears, a slice of prosciutto and, if liked, a drizzle of oil.

Serves 6 as a starter or 3 as a main