Carrot Avocado and Orange Salad

I often make a salad using avocado and orange or grapefruit segments, which go well together. A recipe with the addition of oven-roasted carrots appeared recently in the Canberra Times and came from a cookbook called A Girl and Her Pig by April Bloomfield. I read through the method and found it unnecessarily complicated, so I made a few changes. I also added some honey to the dressing. Here is my tweaked version.

1 bunch baby carrots (about 750g)Carrot Avocado and Orange Salad
2-3 cloves garlic
1 rounded tsp cumin seeds
1 rounded tsp coriander seeds
1 tsp dried crushed chilli (or use some fresh)
Salt and freshly ground black pepper
6 Tbs extra virgin olive oil
2 large oranges
2 large avocados
Juice of ½ a lemon
2 tsp honey
Coarsely chopped fresh coriander

Preheat oven to 200°C. Toast cumin and coriander seeds in a dry pan over moderate heat for a minute or two, or until fragrant. Place in a mortar with garlic, chilli, a tsp of salt, some pepper, 4 Tbs of the oil and crush to a paste. Scrub and trim carrots but don’t peel. Leave a small bit of the greenery at the end. Place carrots in a large baking dish which holds them in one layer. Add paste, mix well to coat. Add ¼ cup water then place in the oven to roast for about half an hour, stirring halfway, until tender and starting to brown a bit. Remove from the oven and cool.

Meanwhile remove peel and pith from the oranges with a serrated knife, then remove each segment by cutting each side of the membrane. Place segments in a small dish and squeeze what’s left of the oranges over the top to remove all the juice. Peel and slice avocados lengthwise.

Arrange carrots, drained orange segments (keep juice) and avocado slices decoratively in a serving dish. Place cooking juices from the carrots in a jam jar. Add orange juice, lemon juice, remaining 2 Tbs oil, honey and salt and pepper to taste. Shake well and drizzle over the salad. Top with the fresh coriander and serve.

Serves 4

Baked Ham with Gratin de Pommes de Terre Dauphinois

Matthew and I met in Geneva in the 70s when I was working for the British Mission to the UN and he was working for the Aussies. We were each there for 3 years and did lots of skiing and eating, but we didn’t meet until he was just about to leave. Somehow we worked things out and here we are decades later!

In Switzerland baked ham is served in many restaurants, invariably accompanied by gratin de pommes de terre dauphinois – or spuds dauphin style in English! Indeed, there’s one place we used to frequent in Geneva which serves nothing else. Ham and potatoes baked with cream, cheese and garlic go so well together – it’s a marriage made in heaven.

A chest freezer in the garage allows me to take advantage of special offers and freeze excess produce from the garden, such as tomatoes and cumquats. Early in the New Year our local supermarket was selling off legs of smoked ham with a good discount, so I bought one and stuck it in the freezer.

We had friends coming to Woodlands for lunch and as we’ve all had time to get over the festive season I decided it was time to get the ham out of the freezer. There are lots of different recipes for glazes and below are three of my favourites. Basically anything sweet and sticky will do. The gratin recipe is one I picked up on a card in a supermarket while living in Geneva, so it’s very authentic. Gruyère is the traditional cheese for this dish. Other hard cheeses such as Emmenthal or Cheddar will work but the flavour will be different. Forgot to take a photo, so you’ll just have to use your imagination!

Glazes for Ham

Glazed ham

Brandied Apricot Glaze:
1 cup apricot jam
2 tsp soy sauce
2 Tbs vinegar
1 tsp hot English mustard
¼ cup brandy

Citrus Liqueur Glaze:
1 cup concentrated orange juice (or other juice)
¼ cup honey
¼ cup brown sugar
2 tsp soy sauce
2 tsp Dijon mustard
2 Tbs Cointreau or Grand Marnier

Pineapple-Orange Glaze:
¼ cup pineapple juice
2 tsp soy sauce
2 Tbs orange marmalade
1 Tbs honey
¼ cup brown sugar
1 Tbs brandy

Heat all ingredients for glaze in a saucepan, stirring until dissolved. If chunky, push through a sieve, then cool.

To Glaze the Ham:

Remove rind from ham by running your thumb around edge just under skin, loosening and pulling as you go. When you have pulled it to within 15 cm of the shank end, take a sharp pointed knife and cut through rind around shank end in a zigzag pattern, then pull off the rest of the skin up to this edge.

Make parallel cuts through fat at 2-3 cm intervals, just through the surface, not deeply, first one way and then the other to achieve a diamond effect. If liked stick cloves into each diamond space.

Place ham in a large baking dish. Brush with chosen glaze and bake at 180°C for about 45 minutes, brushing with more glaze every 10 minutes or so. It’s ready when it’s an even amber colour all over. Serve hot or cold.

Store the ham on a large plate or chopping board in the fridge. Place the plate inside a cotton ham bag or substitute an old pillowcase. Every time you use the ham rinse the bag in cold water and wring it out tightly. This will help to keep the ham fresh and moist for up to 4 weeks.

Gratin de Pommes de Terre Dauphinois

1 kg potatoes
200ml milk
100ml cream
50g butter
50g grated Gruyere cheese
2 cloves garlic, crushed
salt, pepper and nutmeg to taste

Preheat oven to 180°C. Peel potatoes and slice thinly. Place in overlapping rows in a greased shallow, oven-proof dish, seasoning as you go with salt, pepper and half the garlic. Mix milk, cream, the rest of the garlic and nutmeg and pour over. Cover with foil and bake for 50 minutes or until potatoes are tender – test with a knife. Turn oven up to 220°C and remove foil. Sprinkle with the grated cheese, dot with butter, cut into small pieces and bake for 20 mins or until golden brown.

Serves 6-8

Bailey’s Tiramisu with Berries

Tiramisu is an Italian dessert consisting of sponge fingers (lady fingers or Savoiardi), egg yolks, mascarpone and a liqueur or fortified wine, traditionally Marsala. There are countless variations on this theme. This version uses egg whites instead of yolks, honey instead of sugar and Bailey’s Irish Cream instead of Marsala.

Bailey's Tiramisu with Berries2 Tbs instant coffee powder & ½ cup boiling water
Or ½ cup strong espresso coffee
2 Tbs Bailey’s Irish cream liqueur
8 Savoiardi sponge fingers
250g mascarpone, at room temp
1 Tbs runny honey
2 Tbs Bailey’s Irish cream liqueur, extra
2 egg whites
Cocoa powder for dusting
Fresh berries to serve

Mix coffee with boiling water and stir to dissolve. Add Baileys. Break each sponge finger into three and add to coffee mixture, stirring to coat. Place 4 pieces of sponge finger in each of six Martini glasses. Divide any remaining coffee mixture among the glasses, pushing down to squash the sponge fingers a bit. Place mascarpone in a mixing bowl. Add honey then Baileys and mix well. In another bowl whip egg whites till soft peaks with electric beaters. Mix into mascarpone, then divide mixture among the six glasses. Chill several hours. Dust with cocoa through a sieve. Serve with berries on the side.

Serves 6

Smoked Trout Pâté

A dip or pâté is nice to serve when friends come round for a drink or as a prelude to an informal lunch.

Most supermarkets carry a wide range of options, but something home-made is tastier, cheaper and you know exactly what’s in it. I was looking at a commercial crab dip in the supermarket the other day and was amazed to see that the crab content was only 17%. This recipe came from my mother-in-law and contains at least 50% smoked trout. It’s a real winner.

Last winter we planted a native Australian citrus shrub from Queensland called a Finger Lime. When Matthew reads this he will say “get your pronouns right”, so okay he planted the Finger Lime. The fruit is made up of tiny balls of lime juice, a bit like a pomegranate only smaller. Ours hasn’t produced any fruit yet but when it does I am looking forward to folding some little citrus balls into this pâté.

Smoked Trout Pâté

1 whole smoked trout (about 350g)
250g Philadelphia-style cream cheese (at room temp)
¼-½ cup cream or sour cream
Grated rind and juice of one small lemon or half a large one (see note)
salt, freshly ground black pepper and cayenne pepper to taste

Remove meat from trout, discarding skin and bones. Flake into chunks with fingers checking carefully for bones. With electric beaters or by hand beat cream cheese until smooth then gradually beat in enough cream to make it light and fluffy. Add lemon juice, rind, salt, pepper and a little cayenne pepper. Gently but thoroughly mix in the smoked trout. Pile roughly into serving dish, sprinkle with a little cayenne pepper and chill. Serve with crusty bread, toast or crackers as an appetizer. Can be refrigerated for up to a week and frozen for up to a month. For a low-carb option serve with vegetable sticks.

For a cocktail party: make toast triangles (four per slice of bread, crusts removed), and put some paté on each. Garnish with a tiny triangle cut from a thin slice of fresh lime with the skin left on. One slice will cut into many pieces. Top with a piece of dill.

Note: you can grate the rind or remove it with a vegetable peeler, then chop finely – this results in chunkier bits of rind which I prefer.

Variation: Smoked Salmon Pâté: use smoked salmon instead of trout.

Caprese Salad

Caprese Salad is a very simple dish consisting of sliced tomatoes and fresh buffalo mozarella with fresh basil, olive oil and seasonings. It’s one of the best ways to enjoy perfect tomatoes in summer. In the photo I used Farmhouse-style cottage cheese from Costco instead of mozarella. But you could substitute any soft, mild-flavoured, sliceable cheese such as “queso fresco” (widely available in South America), goat’s cheese or a creamy feta. It won’t be an authentic Caprese Salad without the mozarella, but it will still taste good.

Drizzle with your best extra-virgin olive oil, then season with crunchy Maldon-style sea salt and freshly ground black pepper. A little balsamic vinegar or balsamic glaze (which is thicker) is a good addition. A loaf of fresh bread – preferably Italian – a bottle of wine and lunch is ready.

Caprese Salad

1 kg vine-ripened tomatoes
About 250g fresh buffalo mozarella (or substitute – see above)
Fresh basil
Extra-virgin olive oil
Maldon style salt flakes
Freshly ground black pepper
Balsamic vinegar or glaze (optional)

Cut tomatoes horizontally into thick slices, discarding both ends. Slice cheese. Arrange tomatoes and cheese on a shallow serving dish, as shown in photo. Sprinkle with torn up basil leaves, drizzle with oil and season with salt and pepper. Drizzle with some balsamic vinegar or glaze, or let people add this if they like at the table. Serve with crusty bread.

Serves 4

Mexican Slaw

This version of coleslaw uses Mexican flavours and a light oil and lime juice dressing. Crunchy, colourful and bursting with vitamins, it goes well with burgers, steaks or any roast or barbecued meat or poultry.

Mexican Slaw

2-3 cups finely shredded white cabbage
2-3 cups finely shredded red cabbage
1 cup raw pumpkin curls (made with a vegetable peeler)
1 cup raw corn kernels, cut off the cob (see note)
1 cup flat-leaf parsley, roughly chopped
1 cup fresh coriander leaves, roughly chopped
1 small red chilli, seeded and finely chopped
1 small or ½ medium red onion, halved and finely sliced
1 punnet cherry tomatoes, halved
Dressing:
½ cup extra virgin olive oil
Juice of 1 lime or ½ large lemon
Salt and freshly ground black pepper, to taste
1 tsp honey
Topping:
2 Tbs pumpkin seeds
2 Tbs sunflower seeds

Place all ingredients for salad in a bowl. Place all ingredients for dressing in a jar and shake. Toast pumpkin and sunflower seeds by stirring in a dry pan over moderate heat for 2-3 minutes. Mix coleslaw with dressing and top with toasted seeds.

Serves 4-6

Note: or substitute frozen corn, blanched for a minute in hot water, or drained canned corn.

Variations: use carrot curls instead of pumpkin; add thinly sliced red capsicum (pepper) and/or zucchini or cucumber, cut into julienne sticks.

Polenta Muffins with Smoked Salmon

When we were living in Paris our daughter Catherine was studying for an Arts-Law degree at the Australian National University in Canberra. She rang one day and said “Hey Mum, I’ve been thinking, when again am I going to have the chance to learn French with free accommodation in Paris?” Always a good negotiator it seems she had it all worked out. Within a month Catherine joined us in our apartment on the 8th floor of the Embassy building in the 15th arrondissement, having arranged to take a semester off uni.

A few days later the Ambassador’s butler Thierry rang. He had heard our daughter was in Paris and wondered if she would like to work at a cocktail party. We found a suitable black skirt and a white blouse and off she went to their apartment on the top floor of the building adjacent to ours.

Matthew and I were attending the party and when we arrived Catherine was busy handing out canapés to the guests. Having worked in several Canberra establishments, including Tilleys in Lyneham, she looked quite at ease. We were chatting in a small group, which included the Ambassador, when Catherine came past again with some delicious hot canapés. As Matthew reached out to take one she whipped the tray away, adding in a stern voice “You’ve had two already!”

The Ambassador was mortified and apologised profusely to Matthew. He said he had never seen this waitress before and she would never be hired again. When we explained who she was we all had a good laugh. The reason she was keeping a close eye on what we ate was because we had been on a diet for a week in an attempt to lose a couple of kilos. Daughters take their duties very seriously.

After a three week intensive course at the Alliance Française Catherine landed a job in a restaurant called Ze Kitchen Gallerie in the Latin quarter. I thought they would give her an easy job filling water glasses and bread baskets, but she was thrown in at the deep end with ten tables to serve each night. She survived and lived to tell the tale – in French!

If you need something quick to make when friends pop round for a drink, these savoury muffins take no time at all and are delicious filled with smoked salmon or gravlax. Best eaten the day they are made.

Polenta Muffins with Smoked Salmon

1 cup self-raising flour, sifted
½ tsp baking powder
½ cup polenta
1 tsp salt
1 Tbs sugar
1 egg
1 Tbs olive oil
¾ cup milk
To serve:
250g cream cheese at room temperature
1 Tbs lemon juice or lime juice
2 Tbs snipped chives or chopped dill
6-9 slices smoked salmon or gravlax
Pickled cucumber with red onion (see below)

Preheat oven to 180°C. Mix all ingredients for muffins and use to fill mini-muffin trays. I used silicone ones which don’t need greasing. Amount per muffin will depend on the size of the trays. Mine hold about a heaped teaspoon of batter. Bake for 10-15 mins or until golden. Cool.

Mix cream cheese with snipped chives or dill and lemon juice. Cut muffins in half and spread about half a teaspoon of cream cheese on the bottom half, then a small piece of smoked salmon or gravlax and some pickled cucumber and onion, drained and patted dry with paper towel. Spread a little more cream cheese on the lids and stick back onto the muffins.  If preferred leave out the pickled cucumber and onion altogether, or substitute a slice of commercial gherkin or a couple of capers. Arrange on a serving tray and garnish with a few more herbs. Best eaten fresh on the day they are made.

Makes about 30

Pickled Cucumber and Onion
Thinly slice one or two Lebanese cucumbers or half a Telegraph cucumber and layer in a jar with a small, thinly sliced red or white onion. Add enough vinegar and water to cover – about half of each – about a tablespoon of sugar and half to one teaspoon of salt. Shake then marinate for several hours before using. Keeps in the fridge for up to a week.

White Chocolate & Macadamia Blondies

It was a perfect summer afternoon in Canberra, with clear blue skies and a light breeze. About 30 ladies sat in the garden of the New Zealand High Commission chatting and enjoying a delicious afternoon tea. We had gathered to say goodbye to a couple of very good Kiwi friends.

A beautiful young kookaburra sat on a low branch of a nearby tree, calmly watching proceedings. I’m not an expert on native birds, but apparently our feathered friend was female, so she probably thought she was invited. We later discovered that she was waiting for our hostess to feed her some minced beef, which she did just before the last guests departed.

Afternoon tea used to be a standard affair. Now it’s a real treat. The party began at 2pm so I decided to skip lunch and was glad I had done so. When everything looks so delicious it’s tempting to try everything. I didn’t, quite, but I did try quite a few things. My favourite cakes were the White Chocolate and Macadamia Blondies which had come from the Kiwi Kitchen in Fyshwick.

I decided to try and replicate them and spent half an hour reading through various Brownie and Blondie recipes on Google. A Blondie by the way is a Brownie, without the ingredients which make it dark. I was pretty sure one of the ingredients was condensed milk, but couldn’t find any recipes for Blondies using that ingredient. I did, however, find one for Brownies which used it. So here is the result of combining three recipes. Not quite the same as the original version, but close. A delicious cake which will appeal to the sweet tooth brigade. Serve as a cake or warm as a dessert, with vanilla ice cream or whipped cream.

White Chocolate & Macadamia Blondies

150g unsalted butter
1 can condensed milk
½ cup brown sugar, firmly packed
1 tsp vanilla essence
2 eggs, lightly beaten
2 cups self-raising flour, sifted
1 cup white chocolate chips/melts
1 cup macadamia nuts, coarsely chopped

Preheat oven to 180ºC. Line a 9″ (22cm) square cake tin with baking paper. Place butter in a large mixing bowl and melt in the microwave. Add remaining ingredients one by one, in the order they are listed. A good way to crush the nuts without making them too fine is to press each one with the back of a large knife, the way you crush garlic. When thoroughly mixed, scrape mixture into the tin and smooth the top. Bake for 25-30 mins. The top should be golden brown, but the middle of the cake should still be quite soft when you take it out. It will firm up when cold.

Cool then cut into squares and dust with icing sugar.

Makes 20-25 squares

Note: anyone with an allergy to nuts could use oats instead of macadamias.

Pea & Ham Soup

David and Amy brought a delicious glazed ham to our Christmas celebrations. When we finished it I froze the bone and today, in early March when the weather is much cooler, I’m using it in a good old-fashioned Pea and Ham soup. Growing up under the influence of my mother’s “war mentality” makes it hard for me to throw away anything which could be turned into a meal.

This soup will “warm the cockles of your heart”. Having typed that I thought “what a strange expression” and decided to look it up.

One site which explains such expressions says: Something that warms the cockles of one’s heart induces a glow of pleasure, sympathy, affection, or some such similar emotion. What gets warmed is the innermost part of one’s being. The Oxford Dictionary simply says it means to give one a comforting feeling of contentment. 

There are all sorts of theories as to the origins of this saying, the most popular being that the ventricles of the heart are shaped like cockles, a popular shellfish when I was growing up in England. We used to buy them doused with malt vinegar at seaside resorts on the south coast, such as Margate and Ramsgate. It took an hour to get there by train, but in summer we often went to the coast for two weeks and stayed in a bungalow or caravan in Leysdown or Seasalter.

As kids we thought a trip to the seaside was heaven. There was candy floss and pink and white striped sticks of candy which was called rock – an appropriate name as you just about broke your teeth eating it. And there were amusement parks, where you could scare yourself to death on the roller coaster or win a hideous pink teddy bear on the shooting range. The water was always freezing but we swam anyway and came home with sand stuck to everything. Happy days.

I was never very fond of cockles or whelks (sea snails) preferring the juicy pink shrimps also sold on the seafood stalls. An even smaller shellfish called a winkle had a tiny body which had to be removed from its shell with a pin – a tedious task, which is probably why I didn’t like them. My mother loved them. Sometimes we took some home and she ate them for tea, with brown bread and butter.

I am pleased that the “war mentality” gene has been passed on to our three offspring and their partners who also run households with my mother’s motto “waste not want not.”

Pea & Ham Soup1 cup yellow split peas
1 ham bone (see note below)
About 2 litres chicken stock, preferably home made
1 cup chopped carrots
1 cup chopped onion
1 cup chopped celery
1 clove garlic crushed
1 tsp dried thyme or 1 Tbs fresh
1 bay leaf
Salt and freshly ground black pepper, to taste
Fresh parsley, coriander or thyme

Wash peas and soak overnight or for several hours in cold water, then drain. Put peas and stock in large pan with ham bone and simmer 2 hrs with a lid. Add vegetables, herbs and simmer for half an hour. Remove ham bone and cut off any meat. Cut it into small pieces and put it back into the soup. Add more water if soup has become too thick and check seasoning. Reheat soup and serve topped with chopped fresh herbs and some crusty bread.

Serves 6-8

Note: if you don’t have a ham bone, most supermarkets sell ham hocks or meaty bacon bones which can be used instead.

Barley & Quinoa with Roasted Pumpkin & Mushrooms

Once or twice a fortnight we like to have a vegetarian dinner.  Matthew has always been a big fan of barley and I recently bought some quinoa, so I thought I would make a vegetarian dish combining these two grains. The result was delicious.

Quinoa (pronounced kin-wah) originated in the Andean regions of Ecuador, Bolivia, Colombia and Peru, where it has been an important staple for 3-4000 years. It’s a grain-like crop, but not a member of the grass family, being more closely related to beets and spinach. The recent popularity of quinoa is due to the fact that it’s gluten-free and easy to digest. It’s also high in protein (14%), magnesium, iron and calcium. There has been some controversy of late over the high price the locals are having to pay for quinoa in South America, the price having gone through the roof due to increased exports.

I know that some of my readers don’t eat meat, so this is one for you.

Barley & Quinoa with Pumpkin & Mushrooms

¾ cup quinoa
¾ cup barley
1/3 cup red wine vinegar
½ cup pine nuts or coarsely chopped cashew nuts, lightly toasted
Chopped fresh parsley or coriander
Pumpkin mix:
5-600g butternut pumpkin, peeled and cut into 2-3cm cubes
1/3 cup olive oil
1 clove garlic, crushed
2 Tbs fresh thyme or 2 tsp dried
½ tsp each cumin, coriander, cayenne pepper
1 tsp salt
Mushroom mix:
500g mixed mushrooms (see note below)
2 Tbs fresh thyme  or 2 tsp dried
2 cloves garlic, chopped
Salt and freshly ground black pepper to taste
½ cup olive oil

Cook quinoa and barley separately in boiling salted water to cover. The barley will take about 40 mins and the quinoa about 10. Add more boiling water as necessary so they don’t boil dry. Don’t overcook – they should both be “al dente”. Rinse and thoroughly drain the grains and place in a bowl.

While grains cook preheat oven to 180C. Mix pumpkin with remaining ingredients. Line an oven tray with baking paper and spread pumpkin mixture over it. Bake for 30 mins at 180 or until cooked and edges start darkening. Clean mushrooms if necessary, tear or cut up and mix with remaining ingredients. Line another oven tray with baking paper and spread mushroom mixture over it.  Bake for 8-10 mins on the shelf under the pumpkin.

Add pumpkin and mushroom mixtures, including any oil and juices, to the cooked grains. Add vinegar, mix gently and check to see if it needs more salt and pepper. Tip into a serving dish or individual bowls. Serve lukewarm or cold, garnished with the toasted nuts and chopped herbs.

Serves 4-6

Note: for the mushroom mix I used 150g of Shimeji, 100g of Enoki (both torn apart) and 250g of button mushrooms (wiped and thickly sliced) – all from Woolworths supermarket. If you can’t find fancy mushrooms use all button mushrooms.

Variation: use brown rice instead of barley.