Chicken Fajitas

I’ve been writing this blog since 2011 and this is the first Mexican dish. Fajitas make a quick and easy mid-week dinner which even some fussy kids might enjoy.

It’s a good option for those trying to cut down on carbs, so I had mine without the tortilla, Serving with tortillas makes it go further, so double the recipe will serve a family of six.

2 boneless, skinless chicken breasts
1 onion, sliced or cut in wedges
1 red or yellow capsicum, or half of each, sliced
2 Tbs olive oil
½ lime, juiced
Seasoning:
1 tsp each chilli powder, ground cumin and garlic powder
½ tsp each paprika, oregano and salt
Freshly ground black pepper, to taste
To serve:
Tortillas, warmed
Sour cream
1 avocado, sliced
Coriander

Mix seasoning in a bowl. Trim chicken breasts and cut each into 3 or 4 thick lengthwise strips. Add to the bowl of seasoning and mix to coat well.

In a large frying pan, heat half the oil, add chicken and cook for 3-4 minutes on each side. Remove from pan and add the other tablespoonful of oil with the onion and pepper strips. Stir fry for 3-4 minutes until cooked and starting to brown. Slice chicken and return to the pan. Stir fry for a couple of minutes, then drizzle with the lime juice. Serve with tortillas, sour cream, avocado and coriander.

Serves 2-3

Chocolate Cakes

Just back from six weeks travelling in Europe. Spent time in the UK, France and Poland, with a week in Thailand on the way back, to recover. Caught up with 27 close friends and family, ate too much, drank too much, but had a great time. It was our first trip to Europe since September 2019, before the dreaded Coronavirus became a part of our lives.

Before we left we heard all sorts of dreadful stories about cancelled flights and lost suitcases. But considering we flew on a total of 11 flights – from Canberra to Sydney to Bangkok to Paris to Krakow to Toulouse via Amsterdam to Nice to London to Bangkok to Phuket to Sydney – I have to say we had a pretty good run, getting through all airports in less than an hour.

The only exception was our flight from Krakow to Toulouse with Easyjet, which was delayed when we transited through Amsterdam. A strike by French air traffic controllers meant they were limiting the number of planes which could land in France, so we sat in the plane on the tarmac in Schiphol airport for three hours. Our pilot told us we were lucky ours wasn’t one of 500 flights which had been cancelled that day. He sent us a bottle of water and a biscuit to keep us quiet.

There’s a terrible sinking feeling when you’re standing by the baggage carousel, there are no more suitcases going round and a sign appears saying “Baggage delivery completed” or words to that effect. Due to the strike there was literally nobody in arrivals to speak to, with all the help desks unattended. We went to the departure lounge where we found a member of staff who showed us how to complete a form online, on one of those machines you normally use to get a boarding pass, with details of the two lost bags. Twenty-four hours later they were delivered to our friends’ house in the French countryside, miles from anywhere, by a little man with a van full of suitcases. He said he had delivered 150 that day.

I’ve been too busy unpacking, washing and getting things organised to cook something new, so here are a few suggestions for anyone who feels like baking a chocolate cake.

Chocolate Fudge Cake  is the Rolls Royce of chocolate cakes and our family’s celebration cake. We make for birthdays, anniversaries and even weddings. Fiona’s Gluten Free Chocolate Cake is great for anyone who is gluten intolerant. And this Stir Crazy Chocolate Cake (photo above) contains no eggs and is quick and easy to whip up.

Red Dressing

This dressing was originally called Sweet and Sour Dressing, but in our house it quickly became known as Red Dressing. It was our kids absolute favourite when they were growing up and still is.

It’s actually orange, but we still call it red dressing. Our grandkids also love it and say if I sold it to supermarkets I would make a fortune. While it goes well with any salad, it goes particularly well with spinach, where it contrasts beautifully with the bitter leaves. This is the original spinach salad where I first tried this dressing.

A jar of red dressing makes a nice gift for a friend who has everything.

¼ cup sugar
a pinch of salt
1 small onion or ½ medium
½ cup cider or white wine vinegar
1 cup vegetable oil
1 Tbs Worcestershire sauce
½ cup tomato ketchup

Process all ingredients in food processor until smooth. Keep in the fridge in a jar with a lid. Shake well before using.

Steamed Bok Choy with Bacon and Onion Vinaigrette

I found a recipe in a French cookbook for a warm bacon and onion vinaigrette and decided it would probably go well with some bok choy I had in the fridge. It did. A true fusion recipe where East meets West.

3 or 4 whole bok choy or baby pak choy
200g bacon, finely diced
1 small onion, finely diced
2 Tbs cider, red wine or white wine vinegar
2-4 Tbs Extra Virgin Olive oil
Sea salt flakes and freshly ground black pepper

Run the cold tap over the bok choy, separating the leaves a bit, so you remove any soil, but leaving them whole. Trim the ends if necessary then steam until just tender. Drain well and pat dry with paper towels. Arrange one on each serving plate.

Meanwhile cook the bacon in a non-stick frying pan, stirring. As the bacon starts to release the fat, add the onion and continue to cook over moderate heat, stirring, until the onion has softened and the bacon is crispy. Add the vinegar and cook for a minute or two, until it’s almost evaporated, then add enough olive oil till the dressing looks right.

Spoon dressing over the bok choys, garnish with salt flakes and black pepper and serve immediately.

Serves 3-4

Chicken Chow Mein

Back in the 1980s I bought a copy of the Women’s Weekly’s Chinese Cooking Class Cookbook and worked my way through it. I was a young mother of three kids at the time and my only experience with Chinese food prior to that was buying takeaway.

I still have that book, dog eared and spattered from many years of use, with comments and amendments jotted here and there. The recipe for Chicken Chow Mein is served on a bed of crispy fried noodles and includes pork. I’ve adapted it to use the precooked Asian noodles sold in most supermarkets these days – preferably Chow Mein, but Hokkien or Singapore noodles will do – as they are healthier than anything deep fried. I also leave out the pork and just use chicken and prawns.

450g lean chicken meat, cut into thin strips
2 tsp soy sauce
2 tsp Chinese cooking wine or dry sherry
1 tsp cornflour
450g ready to serve egg noodles (Chow Mein, Hokkien or Singapore)
4 Tbs vegetable oil
1 Tbs ginger, finely chopped
2 cloves garlic, crushed
350g peeled uncooked prawns, deveined
2 medium onions, peeled and roughly chopped
1 red capsicum (pepper), cut into thin slices
1 large carrot, cut into julienne strips
2 sticks celery, thinly sliced diagonally
¼ white cabbage, shredded
8 spring onions, sliced diagonally
Sauce:
1 clove garlic, crushed
½ cup water
2 Tbs soy sauce
2 chicken stock cubes (about 2 tsp stock powder)
1 Tbs Chinese cooking wine or dry sherry
1 Tbs sesame oil
2 tsp sugar

Mix chicken with soy sauce, dry sherry and cornflour. Stand for one hour while you prepare the vegetables. Pour boiling water over the noodles, stand for a few minutes, then drain.

In a wok or very large frying pan heat the oil and cook the ginger and garlic for one minute. Increase the heat and add the chicken and stir-fry for five minutes. Add the prawns, toss for a couple of minutes, then add all the vegetables (save a few spring onions for garnish) and stir-fry for 2-3 minutes. Add the combined sauce ingredients and lastly the drained noodles. Toss for a couple of minutes, then serve garnished with the reserved spring onions. Serve with extra soy sauce or sweet soy sauce (kecap manis) drizzled on top, if liked. And if you’re wondering what you can see sprinkled on the front of the dish, it’s a good pinch of crushed chillies.

Serves 4

Gluten Free Dairy Free Apple Crumble

It’s a challenge when my gluten-free, dairy-free friend comes for dinner, but I always manage to rustle up something tasty.

Everyone loves apple crumble, so if you can’t eat gluten or dairy, this one’s for you.

1 kg apples, peeled and sliced (I used cooking apples)
2 Tbs fruity olive oil
2-3 Tbs maple syrup (or honey, or sugar to taste)
Topping:
1 cup almonds, blanched or with skin on, whatever you have
1 cup desiccated coconut
¼ to ½ cup sugar, maple syrup or honey, to taste
1/3 cup fruity olive oil
To serve:
Coconut yoghurt, cream or ice cream

Preheat oven to 180°C. Arrange apple slices in a large shallow baking dish. Mix in the olive oil and maple syrup.

Place topping ingredients in food processor and process until you have coarse crumbs. Sprinkle evenly over the apples. Bake for 30-40 minutes or until apples are tender and crumbs are golden.

Serve with coconut yoghurt (photo shows cream which the rest of us had!)

Serves 8

Crisp-skinned Fish with Warm Potato Salad & Salsa Verde

This recipe was inspired by a photo of a dish served at The Retreat on the Row restaurant, located in Worksop, Nottinghamshire, UK. It’s very quick to whip up for a midweek family dinner, but smart enough to serve to friends. The herb mix is very versatile. You can even use a few rocket leaves if that’s all you have.

Choose a waxy potato which will hold its shape in a salad and any firm-fleshed fish fillets which haven’t been skinned.

Two portions of firm-fleshed fish, skin on (I used barramundi)
Salt and freshly ground black pepper, to taste
1 Tbs olive oil
250g small waxy potatoes
Basic Salad Dressing
Snipped chives
A quarter to half a red onion, very thinly sliced
Something green to garnish – I used a pea shoot from the garden
Salsa Verde:
2 big handfuls fresh herbs – mint, coriander, basil, parsley, whatever you can find in the garden
Juice of half a lemon
2 tsp capers
Small clove garlic, crushed
2 small gherkins
½ tsp Dijon mustard
Salt and pepper to taste
Olive oil

Scrub the potatoes and cut them into quarters. Cook in boiling salted water for 15 minutes, or until tender. Drain, then mix with some basic salad dressing, a few snipped chives and the red onion.

Salsa verde: place all ingredients in food processor except the oil and process for a minute or until chunky. Drizzle olive oil through the feed chute with the motor running, until you have a thick chunky green sauce.

Season fish then place skin side down in a cold non-stick frying pan smeared with the tablespoon of olive oil. Turn on the heat and cook over medium heat until skin is golden and crispy. Turn fish over and cook for another couple of minutes, or until cooked through.

Spoon some Salsa Verde on two serving plates. Top with the potato salad, then the fish and garnish with a pea shoot.

Serves 2

Apple Cake

The last few posts have all been savoury, so I thought it was time for a cake.

Everyone loves apples and this recipe, which appears in various formats on Instagram, YouTube and Pinterest, is delicious, quick and easy. It’s raining cats and dogs as I write this – what could be better on a cold and miserable day than a warm slice of cake with my morning coffee?

This cake is also nice served warm as a dessert, with cream or ice cream.

3 eggs
¾ cup sugar (150g)
4 Tbs vegetable oil
Grated rind and juice of 1 small lemon or ½ large lemon
½ cup plain yoghurt or sour cream (125g)
1½ cups self raising flour (230g)
2 apples, cored, halved and sliced
1 tsp icing sugar and ½ tsp cinnamon
50g butter
Extra icing sugar

Preheat oven to 170°C. Place eggs and sugar in a bowl and whisk with electric beaters until thick and pale. Whisk in the oil, lemon rind and juice and yoghurt or sour cream and lastly fold in the sifted flour. Scrape into a greased and bottom lined loaf pan.

Push the apple slices (leave the peel on) into the top alternating from side to side. You may think you’re going to have too many, but they just fit in nicely. Mix cinnamon and icing sugar, then sprinkle over the top, using a small sieve. Dot with small pieces of butter. Bake for 35-45 minutes or until evenly puffed and golden and a tooth pick inserted in the middle comes out clean.

Cool, then sprinkle with a little more icing sugar using a sieve. Serve cold as a cake or warm as a dessert, with cream or ice cream.

Makes 1 loaf

Pasta with Chorizo, Crispy Chickpeas & Roasted Brussels Sprouts

I’ve always loved Brussels sprouts, even back in the days when my mother used to boil the Bejeezers out of them to go with the Sunday roast. Nowadays I prefer them roasted or stir-fried, until they’re cooked enough to be slightly charred, but still a bit crunchy.

If you’re a fan of Brussels sprouts I think you will like this recipe. If you’re not, give it a try. Some die-hard haters have been swayed when they have tasted their first roasted sprout. Vegetarians can just leave out the chorizo or use prawns instead, if you eat fish. Feel free to play with the quantities of pasta, sprouts and chorizo. I halved the pasta but left everything else the same. The crunchy chick peas are a real winner and make a tasty addition to almost any dish.

500g Brussels sprouts, trimmed & sliced vertically into 3
2 Tbs olive oil
400g can chickpeas, drained and patted dry with paper towels
1 tsp garlic powder
500g dry pasta of your choice
250g chorizo, sliced
2 Tbs currants
An extra 2 tsp olive oil
A handful of fresh sage leaves
Salt and freshly ground black pepper, to taste
1/3 cup roughly chopped hazelnuts, walnuts, or pine nuts (left whole)
To garnish:
Balsamic glaze
Extra virgin olive oil, walnut or hazelnut oil

Preheat oven to 200°C. Mix sprouts with 1 Tbs oil and season to taste. Spread out on a baking tray lined with baking paper and roast for 10-20 minutes or until starting to brown around the edges. They should be cooked, but still have a bit of bite to them. Alternatively you can cook the sprouts in an Air Fryer. Cook the pasta in a large pan of boiling salted water.

Meanwhile in a non-stick frying pan heat the other tablespoonful of oil. Mix the chickpeas with the garlic powder and a good pinch of salt, then stir fry them for 10-15 minutes until golden and crunchy, stirring frequently. Remove from the pan and set aside. Add sliced chorizo to the pan and cook, stirring often, until browned on both sides. Cover the currants with hot water for 5-10 mins, then drain.

Drain pasta, keeping one cup of the liquid, then put the pasta back into the pan with the reserved liquid and the sprouts. Cook for a minute or two, stirring, until liquid has almost disappeared.

Add the currants, chorizo and chickpeas. Mix well and season to taste. In a small frying pan heat the two teaspoons olive oil and cook the sage leaves for 20-30 seconds, add the nuts then turn off the heat.

Serve pasta garnished with the sage and nuts, a drizzle of oil (olive, hazelnut or walnut) and a drizzle of balsamic glaze around the edge.

Serves 4

Variation: use peeled green prawns instead of chorizo.

Prawn and Pesto Pizza

I don’t eat pizza very often, but when I do I’m fussy about what goes on top.

This is my favourite combination, using home-made pesto instead of the usual tomato base and a gourmet topping of prawns, bocconcini balls, grated mozzarella and pine nuts. This combination elevates the humble pizza to a whole new level.

To speed things up you could use a bought pizza base and bought pesto, but the home made options are, as always, best. The dough recipe makes one very large pizza (or two smaller ones) and is easy to double for a crowd. Many teenagers have hollow legs and are capable of demolishing a whole pizza each!  If you do make double the dough recipe, do it in two batches, otherwise your food processor might struggle. If you make two smaller pizzas you could do one with prawns for the adults and one with whatever the kids prefer.

When we fire up our pizza oven for a crowd, I make 3 double batches of this dough and end up with about eight medium-sized pizzas. For one pizza it’s not worth using the pizza oven, so I use the oven.

Dough:
250g plain flour (preferably “00”)
½ tsp salt
Half a packet of dried yeast (about one level teaspoon)
2 tsp sugar
2 Tbs olive oil
160 ml (about ¾ cup) lukewarm water
Topping:
About 6 Tbs pesto
16-20 raw, peeled prawns, depending on size
100-150g bocconcini balls
2 cups grated mozzarella cheese
2-3 Tbs pine nuts

Place all ingredients for the dough in a food processor and process until it forms a ball. If the mixture is a too sticky to form a ball, stop the motor and add another tablespoonful of flour and mix again. Tip out into a lightly oiled bowl, cover with a tea towel or plastic wrap and leave for an hour or two, or until it has doubled in size.

Meanwhile make the pesto and assemble the topping ingredients. Preheat oven to 220°C or whatever is the hottest temperature your oven can reach. Knock down the dough and knead it for a minute or so, then press it out into a circle about 30-35 cm in diameter on a lightly oiled baking sheet or pizza stone. Spread with pesto, then arrange the prawns and bocconcini balls over the pizza. Top with grated mozzarella and pine nuts.

Bake for 10-15 minutes or until browned and bubbly. In a pizza oven it will take slightly less, probably 8-12 minutes.

Serve with a salad.

Makes one very large pizza