Tag Archives: lunch

Amy’s Tasty Salad

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My daughter-in-law Amy created this tasty salad. I’ve added the rosemary and semi-dried or sun-dried tomatoes, which are both optional additions. It makes a perfect weekend lunch with some crusty bread and maybe a glass of Sauvignon Blanc.

Preserved lemons are a Middle Eastern ingredient which you can buy in specialty shops. They are quite easy to make and I will post the recipe in due course.

Amy's Tasty SaladAbout 4 cups 2cm square pumpkin cubes
1 red capsicum (pepper) cut into 2-3cm cubes
1 can chick peas, rinsed and well-drained
Extra virgin olive oil
1 Tbs fresh rosemary, finely chopped
Salt and freshly ground black pepper
4-6 cups rocket, washed and dried
Balsamic vinegar
½ small red onion, finely sliced
1-2 Tbs preserved lemon, rinsed, pulp discarded, finely chopped
200g feta cheese, cut into 1.5cm cubes
½ cup semi-dried or sun-dried tomatoes thinly sliced (optional)
3 Tbs pine nuts, lightly toasted

Preheat oven to 200°C. In a bowl mix pumpkin, capsicum and rosemary. Drizzle generously with olive oil and season to taste. Spread out on an oven tray lined with baking paper (to save on washing up!) and bake for 15-20 mins or until vegetables are tender and starting to blacken a bit at the edges. Add chick peas to oven tray for the last few minutes of cooking and stir to coat with oil.

Remove from the oven and allow to cool a bit. Dress rocket with oil and vinegar and arrange on a serving platter or 4 individual plates. Top with the roasted pumpkin mixture, red onion, preserved lemon, feta, dried tomatoes and pine nuts. Drizzle with a little more oil and serve.

Serves 4

Thai Chicken Soup

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When we go to Europe to visit friends and family we usually spend a week in Thailand on the way home. All that galloping around seeing people and having a good time, not to mention all that eating, is exhausting. Breaking the journey allows us to adjust to most of the time difference and arrive feeling refreshed. We love the Thai people, the food and the wonderfully therapeutic massages.

This soup is quite filling, so it’s a main-course or lunch time kind of soup rather than a starter. On the table in less than half an hour, it’s full of delicious contrasting flavours and textures.

Thai Chicken Soup1 large onion, finely chopped
2 Tbs vegetable oil
1 Tbs curry paste (preferably Thai Green or Red, but any will do)
About 400g raw chicken meat (breasts or thighs) finely sliced
1 tin coconut milk (400ml)
1 litre water and 1 chicken stock cube (or use homemade chicken stock)
2-3 heaped tsp grated ginger
2 stalks lemon grass, finely sliced (optional)
1 small red chilli, seeded and finely chopped
1 Tbs palm sugar or brown sugar
2 Tbs Fish Sauce
Juice one lime or ½ large lemon
200g quick cooking Chinese noodles (see note)
2-3 thinly sliced spring onions – white and some of the green part
1 cup beansprouts
½ cup fresh, roughly chopped, coriander
Salt to taste

Heat oil in a large heavy-based saucepan and cook onion until soft but not brown, stirring often. Add curry paste and chicken and cook, stirring for 2 minutes. Add remaining ingredients down as far as the lime or lemon juice. Simmer for a few minutes until chicken is cooked. Add salt to taste, then turn off the heat and add the noodles and spring onions. Cover and leave to stand 2-3 minutes. Place a small handful of beansprouts in 4 large soup bowls. Ladle soup on top and garnish with coriander.

Serves 4

Note: any quick-cook noodles will do, including individual packs of instant noodles.

Figs with Smoked Salmon

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From Paris a rural drive incorporating a few villages, a château and a good lunch is a delightful way to spend a Sunday in early summer. Or any time of year for that matter. Our friends Lynne and Brian were visiting from Australia and staying with us at the Embassy complex. We booked a table for lunch at La Vanne Rouge in Montigny-sur-Loing, about an hour’s drive from Paris. After a pleasant drive via the Château de Fontainebleau we arrived in the small village of Montigny-sur-Loing. Lynne, Brian and I went to find the restaurant while Matthew parked the car.

The restaurant appeared to be set up for summer in the courtyard, accessed through high timber double gates. There didn’t appear to be any other way in. The gates were locked so I rang the bell and we waited. After a few minutes I rang again. No response. Through the keyhole I could just make out a few tables, but I couldn’t see any staff in order to draw their attention. We had been waiting for more than 10 minutes when Matthew arrived to find me jumping up and down in an effort to be seen by someone inside. I rang the bell again, this time long and hard.

Suddenly the gate was opened by a tiny elderly lady dressed in black, her hair pulled back into a severe bun. Madame looked us over and demanded to know what we wanted. I explained that we had booked a table for one o’clock and apologised for being 15 minutes late, adding by way of explanation that we had been waiting for more than 10 minutes and had rung the bell several times. “That’s impossible. There’s no need to tell lies” she barked back at me. Then in the same cross tone she shouted across the courtyard to a young waiter “Did you take a booking for these people at one?” Fortunately he confirmed that he had. We were getting pretty hungry by this stage and finding somewhere to have a good Sunday lunch in France without a booking is virtually impossible. We know, we’ve tried.

“Follow me” said our unfriendly hostess. And so we did, feeling like four naughty school children. “Sit here” she said, pointing to a table with nothing on it. Madame proceeded to set the table, plonking everything down noisily and glaring at us all the time. “Is this normal?” whispered Lynne, as we sat in silence like stunned rabbits while Madame finished the table. “Um not really, but it does seem to happen more in France than in Australia” I replied when Madame was out of earshot.

The meal arrived and it was excellent. My starter of figs with smoked salmon was so delicious I have been making my own version ever since. Whoever would have thought that figs go so beautifully with smoked salmon? Their chef had made the smoked salmon into a nest in the middle and cut some of the figs into small dice to scatter around the plate. And their salad leaves were very small delicate mesclun, so it all looked very snazzy. My version as you can see is far less glamorous, but not bad for a quick lunch.

Once the food arrived we relaxed and started to enjoy ourselves. As we were eating, Madame’s three-legged dog appeared and I made a fuss of him. That was it, her attitude changed completely and we were friends for life.

Figs with Smoked Salmon

4 cups small mixed salad leaves
Walnut oil
White balsamic vinegar
4 fresh figs, sliced
6 slices smoked salmon, cut into ribbons
1/3 cup pine nuts (see note below), lightly toasted

Dress salad leaves with a little oil and vinegar then arrange on two plates. Arrange smoked salmon and figs over the salad, sprinkle with the toasted pine nuts and drizzle with a little more walnut oil.

Serves 2

Note: Having made a whole heap of pesto last weekend I had run out of pine nuts so I used chopped cashews which were okay but not quite as good. If you haven’t got walnut oil use olive oil.

Mexican Corn Soup with Avocado Salsa

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This recipe is slightly adapted from one which appeared in the December 2012 edition of Australian Gourmet Traveller. My daughter made it and said it was yummy. I added some sugar and a substitute for chipotle chillies in adobo for those who – like me – are unable to find them easily. When something’s not sold in the first two supermarkets, I usually look for a substitute.

The original recipe called for two avocados, but I found one large one was plenty. A couple of fine slivers of red chilli on top of the avocado salsa would have improved the photo.

Mexican Corn Soup with Avocado Salsa

6 large vine-ripened tomatoes, halved
1 red onion, peeled and cut into wedges
¼ cup olive oil
2 banana chillies, halved lengthwise, seeds removed
5 cloves garlic, finely chopped
3 cups (750ml chicken or vegetable stock)
2 chipotle chillies in adobo (see note)
3 cups (500g) fresh corn cut from 3-4 cobs
salt and freshly ground black pepper to taste
1-2 tsp sugar, to taste
1-2 avocados, depending on size, diced
Juice of 1 lime or ½ lemon
½ cup loosely packed roughly chopped coriander

Preheat grill to high. Line a baking tray with foil and place tomatoes, skin side up and onions on the foil. Season then drizzle with half the oil. Grill 5-6 mins till blistering then add the banana chillies and grill for another 5-6 mins or till tender. Cool then remove skins from tomatoes. Heat remaining oil in a large saucepan over medium heat. Cook garlic until tender but not brown, stirring occasionally. Add stock, grilled vegetables, chipotle chillies and bring to the boil. Add corn, season to taste then simmer 4-5 mins until tender. Pulse in a food processor or blender until chunky-smooth. Tip back into pan and check seasoning. Mix avocado, lime juice and coriander and season to taste. Ladle soup into bowls and top with avocado salsa.

Serves 4

Note: substitute ½ tsp smoked paprika and a pinch of cayenne pepper

A Long Weekend at Woodlands

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We spent the Australia Day long weekend at Woodlands, the 115 acre rural property near Braidwood in New South Wales which we bought about 4 years ago.

The tussock and thistle hadn’t been sprayed for some years and gave the place a somewhat neglected look, but we could see the potential. Since then Matthew has been fighting an on-going battle with the weeds, but is gradually making progress. He has planted over 200 deciduous trees to contrast with the existing native eucalyptus which cover about 20% of the land. The rest is grazing land and in due course we plan to buy some cattle, though I can see them all becoming pets with names, which will make selling them something of a challenge. Matthew’s ambition to turn Woodlands into a park-like setting which lives up to its name certainly keeps him busy.

We were joined for the weekend by our son David, his wife Amy and her parents Ian and Bev. The purpose of the weekend was to build a pizza oven. Ian is a potter and has built kilns and pizza ovens, so he was in charge of proceedings. I took on my usual role as chief cook and bottle washer.

Each day the heavens opened at about six in the evening, with very heavy rain accompanied by spectacular thunder and lightening. Standing on the covered verandah as the water came down in sheets felt a bit like being on the set of the Titanic. Fortunately there was plenty of time each day to work on the oven and cover it with tarpaulin before it got wet. It’s now finished and looking great, as you can see from the photos.

Spectacular views across the valley towards the Great Dividing Range which forms part of the Tallaganda National Park and a very pretty fast-flowing creek on the western boundary makes Woodlands a very special place. It’s a 40 minute drive to Braidwood, the nearest town, which is a long way to go if you run out of milk. We recently had the excavators in to make a large pond with a small island in the middle. This is so the ducks and swans – which I’m hoping will turn up once the habitat is right – have somewhere to escape with their babies when Mr Fox comes looking for a quick lunch. I read somewhere that foxes can swim but don’t really like to. The pond is quickly becoming home to ducks and other birds, but so far no swans.

Two years ago we completed a stone house with all mod cons. It’s a privilege to to be able to soak up the peace and tranquility of such a remote spot, while enjoying the advantages of comfy beds with electric blankets (you really need them in winter when it can get down to minus 12), hot showers, an open fire and a dishwasher. Not to mention good food and a bottle or two of vino.

Our golden retriever Danske had the company of Hershey (chocolate lab) and Frankie (Staffordshire Terrior) for the weekend. They swam in the pond, chased kangaroos (without a hope of even getting close), rolled in mud and played rough games together. By the end of the weekend they were exhausted. Danske’s full name is Holger Danske, after a legendary medieval Danish warrior. He was acquired when we were living in Copenhagen, so he really is a Dane. Danske is petrified of thunderstorms and tries to hide behind people’s legs when he hears the scary rumbling. You would think being eight years old and having lived through quite a few storms he would be over it, but he’s not.

Peek gatherings are all about the food and I usually plan a combination old recipes and new ones I’ve been wanting to try. Lunch on the first day consisted of Gazpacho followed by some simple Bruscetta (see below). That evening we had rack of lamb with Mint Pesto accompanied by potatoes roasted in duck fat and Peas with Broad Beans and Artichokes (see below). This was followed by Italian Mince Pies with Panna Cotta and Berry Compote.

For breakfast next morning we had Ricotta Pancakes with Honeycomb Butter and lunch was Gravlax with Sweet Mustard Sauce, followed by a selection of cheeses and salads.  That night I made Kylie Kwong’s Caramelized Pork Belly with Scallops and potatoes, dug up that afternoon from the veggie patch, followed by Rich Chocolate Mousse with Peanut Brittle Ice Cream (see below). Brunch next day before everyone headed home was fresh mango mixed with passionfruit served with a dollop thick Greek yoghurt and followed by Bill Granger’s Corn Fritters with Avocado Salsa. I will have to dig out some of my Dukan diet recipes this week!!

The cement on the pizza oven has to “cure” for a few weeks, but we are all looking forward to trying it out.

Bruscettas with White Beans, Feta and Tomato

Bruscettas with White Beans, Feta and Tomato1 French loaf, sliced at an angle (plain, wholegrain, sourdough, whatever you prefer)
2 cloves garlic, crushed
Extra virgin olive oil
1 can cannellini beans, drained and rinsed
Half to 3/4 cup crumbled feta cheese
Salt and freshly ground black pepper, to taste
2-3 large tomatoes, sliced
1 red onion, thinly sliced
Fresh basil leaves

Mix one clove garlic with some olive oil. Brush both sides of bread slices then bake on a metal tray in a moderate oven for 10 mins or until golden. Meanwhile mash beans with a fork, adding feta, olive oil and a crushed clove of garlic. You can also add any leftover oil from brushing the bread. Season to taste.

Spread bean paste thickly on the bread slices and arrange on serving platter. Top with slices of tomato, onion and basil leaves. Drizzle with more oil.

Serves 6

Peas with Broad Beans and Artichokes

1 500g packet frozen peas
1 500g packed frozen broad beans
1 cup artichokes marinated in oil
25g butter or 1 Tbs Extra Virgin Olive Oil
Salt and freshly ground black pepper to taste
1 Tbs chopped fresh oregano or marjoram or 1 tsp dried

Cook peas in boiling salted water until tender. Drain and place in large frying pan. Cook broad beans in boiling salted water. Drain and when cool enough to handle slip off the outer skins. Add to frying pan with peas. Roughly chop artichokes and add to pan with remaining ingredients. Can be made ahead to this point. To serve heat the vegetables over moderate heat for a  few minutes, stirring. When hot and butter has melted serve immediately.

Serves 6-8

Rich Chocolate Mousse with Peanut Brittle Ice Cream

Rich Chocolate Mousse with Peanut Brittle Ice CreamMousse:
150g chocolate chip cookies, crushed
30g unsalted butter, melted
400ml thickened cream
400ml milk
6 egg yolks
1/3 cup caster sugar
400g dark/bitter chocolate, broken into squares
Ice Cream:
1/3 cup caster sugar
1 litre bought vanilla ice cream
2/3 cup salted roasted peanuts or cashew nuts

Mousse: Mix cookie crumbs with butter and tip into a square or oblong cake tin lined with baking paper. Size of tin is flexible – could be a small slice tin or loaf tin. If made of silicone there’s no need for the paper. Flatten the mixture evenly over the bottom with your hand. Alternatively divide crumbs between about 10 individual serving dishes or glasses – Martini glasses would look nice. Or use one large glass dish. Press crumbs down then chill while you make the mousse.

Heat cream and milk in a saucepan. In a bowl mix egg yolks with sugar, mix in some of the hot milk and cream, then tip mixture back into the saucepan. Continue to cook, stirring with a flat bottomed wooded spatula until almost boiling and mixture coats the back of the spoon. Remove from heat and add chocolate. Leave for a few minutes then stir briskly until thoroughly combined and chocolate has completely melted. Pour mousse into cake pan or individual dishes and chill overnight.

Ice Cream: Melt sugar in a pan over moderate heat. Cook to a golden caramel, swirling from time to time so it colours evenly. Add nuts and tip onto a sheet of foil. When cold peel off the foil and chop coarsely by hand. Remove ice cream from freezer to allow to soften a bit. Keep some praline to garnish then fold the rest into ice cream and return to freezer.

To serve, tip mousse out of tin and cut into slices or serve in the individual glasses. Top each serving with a ball of ice cream and sprinkle with reserved praline. Mousse in the photo wasn’t refrigerated overnight so it wasn’t firm enough to slice and had to be scooped. Still tasted good!

Serves 10

Elin’s Gazpacho

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In hot weather Gazpacho, a chilled soup which originated in Andalucia in southern Spain, makes a perfect lunch or starter. I’ve tried quite a few recipes, but one of the best versions was served for lunch by my Danish friend Elin, while we were living in Copenhagen. I remember thinking how delicious it was (better than my recipe!) and how snazzy the croutons looked cut into soldiers. Elin has given permission for me to share her recipe with my readers.

Gazpacho should be made when you have tomatoes in the garden or can buy local ones in the market. Supermarket tomatoes which have been refrigerated won’t taste the same.

This recipe has quite a few ingredients so it’s not a five minute job. But the effort is well worth it. If preferred leave out the chilli altogether.

Elin's Gazpacho

4 large red capsicums (peppers)
2 chillies (preferably peperoncino)
1½ kg good quality vine-ripened tomatoes
10 semi-dried tomatoes
200ml extra virgin olive oil
2-4 cloves garlic, depending on size, crushed
4 Tbs vinegar (preferably sherry)
1 bunch fresh basil
1 Tbs lemon juice
2 small cucumbers
1 loaf day-old Italian bread
2-3 Tbs sugar (depends on sweetness of the tomatoes)
Salt and freshly ground black pepper to taste
To serve:
1 red capsicum (pepper)
1 small cucumber
Extra virgin olive oil
The rest of the bread made into croutons

Preheat oven to 200°C. Place a piece of foil on a baking tray and place capsicum and chillies on top (saves washing up). Bake until blackened, then cool, peel and remove seeds. If they are difficult to peel you haven’t cooked them long enough. The chillies being smaller will need to come out much earlier – they are a bit fiddly to peel so just removed stalk and seeds.

Meanwhile pour boiling water over the tomatoes in two bowls, leave for 2 minutes then tip away water, peel and remove hard cores.

In a blender puree the capsicum, tomatoes, dried tomatoes, peeled cucumbers, chilli, vinegar, lemon juice, garlic, basil leaves, 3-4 slices of bread with crusts removed and oil. You will have to do this in 2 or 3 batches. Taste and add sugar, salt and pepper to taste. Chill several hours or preferably overnight.

To serve: If soup is a bit too thick add a little iced water then pour into a soup tureen or ladle into individual bowls. Add some ice cubes (optional) and drizzle with extra virgin olive oil. Serve with the following side dishes so people can help themselves – peeled and diced cucumber, with some skin left on (to add some dark green colour) and diced capsicum. Make croutons from the rest of the loaf of bread – cut bread into “soldiers”, spray or brush with olive oil and bake until golden. For those who like spicier food you can serve some extra chopped chillies, but it was hot enough for my liking – probably because I used birds eye chillies rather than peperoncino which are much milder!

Serves 12

Note: sun-dried tomatoes as opposed to semi-dried tomatoes tend to be rather dark in colour which will result in a brownish gazpacho. So best to use semi-dried or leave them out altogether.

Crab and Leek Quiche

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A slice of quiche and a large salad makes a perfect evening meal in summer. People with bigger appetites can add some boiled new potatoes, with butter and chopped parsley or chives, sprinkled with sea salt and lots of black pepper.  If you have teenage kids a loaf of good old garlic bread won’t go amiss. Leftover quiche is nice for lunch next day.

One round or rectangular quiche shell made from shortcrust pastry
1 leek, chopped
1 Tbs butter
1 cloves garlic, crushed
100g pancetta, diced
2 Tbs white wine
1 Tbs flour
2 eggs
3/4 cup cream
salt and freshly ground black pepper to taste
2 Tbs chopped fresh herbs (I used Marjoram, but could be dill, parsley)
250g crab meat
200g brie or camembert, thinly sliced

Pre-heat oven to 180°C.  Bake the quiche shell blind (with foil and beans to weigh down) for 5-10 mins, then remove foil and cook for a few more mins until fully cooked but pale golden in colour. This is the secret to a good quiche which doesn’t have a soggy bottom! Meanwhile in a medium sized frying pan cook leek and garlic in butter over moderate heat until soft, but not coloured.  Add pancetta and continue to cook, stirring for 3-4 mins.  Add wine and cook till evaporated, stirring.  Add flour and mix well.  Add herbs and spread into quiche shell.  Top with crab, then cheese.  Beat eggs with cream and season to taste.  Pour carefully into quiche so it’s evenly spread.  Bake for 25-30 mins or until well risen and golden.  Serve warm or at room temperature with salad.

Serves 6-8

Variations: use grated hard cheese instead of soft cheese on top.  Use a splash of sherry instead of white wine.  Use a can of drained salmon or tuna, or some whole peeled prawns instead of crab.  Use bacon or ham instead of the pancetta.

Reader’s requests for Tomato recipes

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I’ve recently received two reader’s requests.  One from my Chilean friend Sonia who remembers a Roasted Tomato Salad I made when she came to our house in Santiago, Chile.  It was given to me by my friend Ferne.  The other is from my American cousin Anne who remembers a cheese and tomato flan I made when she was in England in the 70s.  Fortunately I have a similar memory when it comes to food and knew immediately which recipe she meant.

The tomato salad needs to be made with Roma tomatoes because round varieties contain more water and don’t hold their shape.  Once prepared the salad will keep for several days in the fridge.  It’s a fantastic addition to a buffet or barbecue, perfect to have in the fridge over the holiday season and fairly quick to make when you’re asked to “bring a plate”.  Being asked to bring a plate to a pot luck lunch or dinner is quite common in Australia.  My Greek teacher, Michael Kazan, told us that when he first arrived in Canberra over 40 years ago and was asked to bring a plate he was somewhat perplexed.  If your host hasn’t got enough plates, they’re probably short of everything.  So he and his wife turned up with plates, glasses and cutlery.

Use your favourite shortcrust pastry recipe for the Lancashire flan, or buy it. Preparing the right amount of pastry and filling to suit your tin/dish is always hit and miss.  Quiche tins and dishes vary in their capacity, even ones with the same diameter.  I made up 250g of pastry (250g flour and 150g butter, plus a dash of water) and used the rectangular tin shown in the photo.  There was enough pastry left to make another small quiche shell which I partly cooked then froze empty, to use on another occasion.

Ferne’s Roasted Tomato Salad

1 kg Roma tomatoes
4 cloves garlic, crushed
2 Tbs Thai sweet Chilli sauce
2 Tbs olive oil
Dressing:
2 Tbs olive oil
1 Tbs balsamic vinegar, preferably white
1 Tbs chopped fresh basil

Preheat oven to 200°C.  Halve tomatoes lengthwise and place cut side up on a cake cooling rack over a baking tray or dish.  Line the baking tray with baking paper to save on the washing up.  Mix garlic, chilli sauce and olive oil and brush generously onto tomatoes using it all up.  Bake 30-40 mins or until starting to brown.  Remove from oven and cool to room temperature.  Arrange in a serving dish.  Place oil and vinegar in a jar with a lid and shake well.  At serving time spoon over some dressing and sprinkle with basil.  Serve at room temperature.

Serves 8-10

Lancashire Cheese, Tomato & Bacon Flan

1 uncooked quiche shell made from shortcrust pastry and chilled
100g lardons or bacon
1 small onion, finely chopped
3 tomatoes, peeled, seeded and chopped (discard the seeds)
125g grated Lancashire cheese (or substitute cheddar)
2 large eggs
1 cup cream (or use half cream, half milk)
salt and freshly ground black pepper to taste
2 tomatoes thinly sliced

Preheat oven to 180°C. Line pastry case with foil and fill with corn or something similar to give weight.  Bake for 5-10 mins until pastry has set.  Remove foil and cook for a few more minutes until light golden, remove from oven.  Meanwhile fry lardons or chopped bacon in a non-stick pan until lightly browned. Drain and scatter over the base of the pastry case, then sprinkle onion, chopped tomatoes and grated cheese evenly over the bacon.  Beat eggs, cream and milk, season to taste and pour over.  Arrange sliced tomatoes over the top.  Bake for 30-40 mins until puffed and golden.  Serve cold or at room temperature.

Serves 8

Note: lardons are chunky bits cut from thickly sliced bacon or speck.

Beef and Polenta Pies

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Last weekend we had lunch at The Old Cheese Factory at Reidsdale.  There was a cool wind, but we sat outside because we had two dogs with us.  Matthew had a nice time talking to the owners Robert and his son Gary about growing apples, asparagus and other gardening stuff. They make their own cider, ginger beer, apple juice, elderberry wine, elderflower sparkling wine and other beverages.  We tasted most of the above and found them all delicious.  The cider is dry, just the way I like it. The Old Cheese Factory serves simple lunches at weekends (best to book) and they also run bread-making, cheese-making and sausage-making classes taught by local artisans from Braidwood.

Matthew and I had the Ploughman’s lunch with a glass of apple cider.  Catherine more sensibly chose a hot dish, described as a beef and eggplant pie with red wine and polenta and a glass of apple juice.  She said the pie was delicious – a variation on a shepherd’s pie.  I decided to make something similar using mushrooms instead of eggplants and the result made a tasty family meal.

Beef and Polenta Pies

Beef filling:
1 Tbs olive oil
1 large onion, chopped
2 cloves garlic, crushed
250g mushrooms
500g lean minced beef
1 Tbs tomato paste
1 tsp sugar
1/4 cup sherry or red wine
1 beef stock cube
2 tsp dried mixed herbs or oregano
1 tsp ground cumin
1 cup water
Extra half cup of water mixed with 3 tsp cornflour
salt and freshly ground pepper to taste
Polenta topping:
2 cups milk
1 cup water
3/4 tsp salt or garlic salt
1 cup instant polenta
1/4 cup grated Parmesan cheese
2 Tbs butter
1 egg, beaten
1/4 cup grated Parmesan, extra

Heat oil in a large frying pan.  Cook onion and garlic over a moderate heat until softened but not browned.  Wipe mushrooms and cut in halves or chunky slices – you don’t want them to get lost in the filling.  Add to the pan with the mince and keep stirring for about 5 minutes or until the meat has browned a bit.  Add remaining ingredients except cornflour mixture and simmer for 15-20 minutes or until meat is tender.  Add cornflour mixture and stir till thickened.  Adjust seasoning – you may not need any salt if stock cube is salty.  Spray six 1 cup souffle or ramekin dishes with oil and divide filling among them.

Bring milk, water and salt to the boil in a medium saucepan.  Add polenta and stir constantly for 3-5 mins until polenta thickens and pulls away from sides of pan.  Add parmesan, butter and egg and remove from heat.

Preheat oven to 180°C. Place 2-3 Tbs of polenta on top of meat filling – whatever fits – and spread with a knife to cover completely.  You will probably have some polenta left over.  Sprinkle with extra cheese.  Place pies on a baking tray and bake for about 25 mins or until golden brown. Serve immediately with a salad or green vegetable.

Note: Unbaked pies can be stored in the fridge, loosely covered, for a day or so. For larger appetites make in four larger dishes, or if preferred use one large dish.

Serves 4-6

Mediterranean Tartlets

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These delicious tartlets make a perfect lunch in summer – combining all the flavours of the Mediterranean in one easy and adaptable dish.  The layers can be prepared the day before and assembled just before serving.  Vegetarians who don’t eat fish can omit the prawns.  If you can’t find yellow capsicum use all red ones.

Three sheets ready-rolled puff pastry squares (25x25cm)
100g feta cheese, crumbled
400g peeled cooked prawns, tails left on (optional)
½ cup black olives, pitted and halved
½ cup semi-dried tomatoes, chopped (optional)
Onion Marmalade:
3 large onions, finely chopped
2 Tbs butter
2 Tbs olive oil
1 Tbs white balsamic or white wine vinegar
2 tsp sugar
Grilled Vegetables:
4 small eggplants (the long thin ones)
4-6 zucchini (courgettes)
2 red capsicum (peppers)
2 yellow capsicum (peppers)
olive oil spray
Pesto:
2 Tbs pine nuts, lightly toasted
1 clove garlic, crushed
3 Tbs grated Parmesan
1 cup basil leaves
4-5 Tbs olive oil

Preheat oven to 200°C.  Cut each pastry square into four smaller squares, approx 12.5 x 12.5cm.  Place on baking sheets lined with baking paper, prick with a fork then bake for about 15 mins or until golden brown.  Cool and store in a container with a lid.  If you can’t find ready-rolled pastry use block puff pastry and roll it out yourself.

In a large frying pan cook onions with butter and oil over a medium to low heat for about 40 minutes, stirring often, until soft and golden.  Don’t let them brown.  Towards the end of the cooking time add vinegar and sugar.  Store covered in the fridge.

Wash and dry eggplants and zucchini and slice lengthwise about half a centimetre thick.  Spray both sides with oil then pan fry, grill or cook on a griddle until lightly browned and tender.  Place peppers on an oven tray and cook under a hot grill, turning once, until somewhat blackened and blistered.  Remove, cover loosely with foil and when cool enough to handle remove skins, seeds and membranes and cut into 4 – 5 lengthwise strips.  Store vegetables, covered, in fridge.

Place all ingredients for pesto in food processor.  Process to a puree, stopping to scrape down halfway through and store in a container in the fridge.

To serve, place pastry squares on individual serving plates.  Spread with onion marmalade, then top with some grilled eggplant, zucchini and peppers.  Arrange a few prawns on top, then crumbled feta, olives and semi-dried tomatoes.  Thin down pesto with some extra olive oil, then drizzle over the tarts.  Serve with a rocket salad.

Serves 12