Tag Archives: lunch

Ham and Pea Bruschetta with Mint

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A perfect weekend lunch which can be made in a jiffy with ingredients you probably have on hand.

1 cup frozen peas
1 garlic clove, peeled
2 Tbs smooth ricotta or creamy goat’s cheese
A handful of mint leaves
¼ cup extra virgin olive oil + extra to serve
4 slices sourdough bread
150g smoked ham, thinly sliced
50g feta cheese, crumbled (or use goat’s cheese)
Salt and freshly ground black pepper

Place peas and garlic in a small saucepan. Cover with water then simmer for 3 minutes. Drain and place in food processor with the ricotta, about a tablespoonful of mint leaves and 1 Tbs of the oil. Process until almost smooth then season with salt and pepper.

Meanwhile heat a chargrill pan over medium-high heat, brush both sides of the bread with olive oil then cook for 2 minutes each side, or until golden and slightly charred.

To serve, place one slice of the toasted bread on each of 4 plates. Top with the pea mixture, some ham, crumbled feta and a few mint leaves. Season with salt and freshly ground black pepper, drizzle with extra olive oil and serve.

Serves 4

Variations: use smoked trout or smoked salmon instead of ham.

 

Potato Cakes with Smoked Salmon

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Our potato crop has just started so I put these delicious potato cakes on the menu for a light lunch last weekend. They originate in Scandinavia and when we were living in Copenhagen we ordered them quite often in restaurants.

They don’t contain any flour making them gluten free, which is good news for readers who avoid eating wheat and other grains.

500g potatoes
1 small onion, grated (optional)
1 egg
Salt and freshly ground black pepper
Olive or vegetable oil to fry
To serve:
Smoked Salmon or Trout
Sour Cream
Snipped chives

Peel potatoes and coarsely grate by hand or using a 0.5cm attachment on your food processor, transferring to a large bowl of cold water as grated. Soak potatoes for a couple of minutes then drain well in a colander. Spread potatoes on a tea towel and roll up. Twist towel tightly over the sink, to remove as much liquid as possible.

Transfer grated potato to a bowl and mix in the grated onion (if using), egg, salt and pepper. Heat ¼ cup oil in a large nonstick frying pan over moderately high heat until hot but not smoking. Working in batches of four, spoon 2 tablespoons potato mixture per potato cake into frying pan, spreading into 3-inch rounds with a fork. Reduce heat to moderate and cook for 4-5 minutes, until undersides are browned. Turn over and cook for 4-5 minutes more. Transfer to paper towels to drain and season lightly with salt. Add more oil to pan as needed. Keep potato cakes warm on a wire rack over a shallow baking pan in a low oven. Leftovers can be reheated in a low oven.

Serve potato cakes with smoked salmon or trout, sour cream and chives and cracked pepper.

Makes 6-8 cakes serving 3-4

Pumpkin and Leek Frittata

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Frittata is a quiche without the pastry. Delicious straight out of the oven and leftovers make a tasty lunch the following day.

1 kg butternut pumpkin, peeled and cut into 2cm cubes
2-3 leeks depending on size, white part only, sliced
6-8 cloves garlic, chopped
1 Tbs fresh chopped thyme
1/3 cup olive oil
Salt and freshly ground black pepper to taste
8 eggs
1½ cups cream
½ cup grated parmesan
1 cup ricotta or cream cheese (optional)
Chopped parsley to garnish

Preheat oven to 220°C. Place pumpkin, leeks, garlic, thyme, oil, salt and pepper in a bowl and mix well. Spread out on a shallow baking tray lined with baking paper. Bake for 25-30 mins or until cooked and starting to brown. Meanwhile whisk eggs, cream and parmesan in a bowl and season.

Tip vegetable mixture into a non-stick frying pan with an oven-proof handle. Choose one measuring about 28cm in diameter. Pour the egg and cream mixture evenly over the vegetables, then if using put blobs of ricotta or cream cheese all over.

Bake for 25 minutes or until puffed and golden. Garnish with parsley.

Serves 4-6

Chorizo Stuffed Chicken Roll with White Bean Salad

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A boned and stuffed whole chicken makes a great centrepiece for a buffet table. I’ve done it once, or maybe twice. But it’s not a five minute job. This quick and easy recipe from Spanish-born Australian chef Miguel Maestre achieves the same flavour profile with far less effort.

If preferred use black pudding instead of chorizo.

5 large chicken thighs, skinless and boneless
2 chorizo sausages
About 8 thin slices of jamon serrano or prosciutto
Salad:
1 can butter beans, drained and rinsed
1 small red chilli, seeds removed and finely diced (optional)
1 French shallot, finely diced
3 Tbs finely chopped chives
2 Tbs finely chopped black olives
3 Tbs roughly chopped coriander
2 Tbs mayonnaise
1 Tbs olive oil
Juice of half a lemon
Salt and freshly ground black pepper, to taste
Extra herbs for garnish
Balsamic glaze

Preheat oven to 200°C. Remove skin from chorizo and chop very finely in food processor.  On a shallow baking tray lined with baking paper, arrange the jamon, slightly overlapping, in a rectangle about 30cm wide and the height of the slices. Trim chicken pieces and gently hammer out any which are a bit too thick, so they are more even. Lay chicken on top of the jamon, leaving no gaps, like a jigsaw puzzle.

Place the pureed chorizo down the middle of the chicken. Using the baking paper to assist, roll the chicken over itself and form into a tight cylinder. Place the baking paper back down on the tray and arrange the chicken roll on top with the seam underneath. Bake for 25-35 minutes or until juices run clear when pierced with a skewer.

In a bowl place all the ingredients for the salad. Mix and season to taste.

Serve the chicken warm or at room temperature, thickly sliced, surrounded by the salad and garnished with the extra herbs. If serving cold, garnish with some balsamic glaze.

Serves 6-8

Chargrilled Zucchini with Avocado Hummus

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I recently spent a few days in hospital. As I ate the unimaginative, tasteless hospital food I watched the SBS food channel and made notes. This is one of the delicious recipes I wrote down which we had for lunch today. Why can’t hospitals do better?

6 zucchini (about 1kg) halved lengthwise
1 clove garlic, crushed
Finely grated zest and juice 1 lemon
3 Tbs extra virgin olive oil
Salt and freshly ground black pepper, to taste
½ tsp dried chilli flakes
3 Tbs dukkah
Lemon wedges, chopped parsley and olive oil, to serve
Avocado Hummus:
2 ripe avocados
½ cup tahini
1 clove garlic, crushed
Finely grated zest and juice 1 lemon
3 Tbs extra virgin olive oil
Salt and freshly ground black pepper, to taste

For the Hummus, place all ingredients in food processor and process until smooth and creamy, stopping halfway to scrape down the sides. Heat a large chargrill until hot and cook the zucchini halves, without oil, for 3 minutes each side, or until charred and cooked through.

While zucchini is cooking mix garlic, lemon zest and juice, oil and seasoning in a large bowl. Add the cooked zucchini halves and toss gently. Pile onto a serving platter and scatter with the parsley. Finish with dollops of avocado hummus, a sprinkling of dukkah, a drizzle of olive oil and the lemon wedges. If liked make half the recipe which serves 2.

Serves 4

Mushroom and Mustard Soup

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This soup is one of our favourites. If you have wild mushrooms growing where you live and you know they are edible, then this is a perfect way to use them. If not just buy some mushrooms, preferably the larger ones which are dark underneath and have more flavour.

500g mushrooms
100g butter
600 ml chicken or vegetable stock
4 Tbs dry sherry
2 Tbs Dijon mustard
300 ml thick cream
Salt and pepper to taste

Do not wash or peel mushrooms, just wipe and chop roughly. Melt butter in heavy pan and allow to brown. Add mushrooms and cook for a few minutes, stirring. Add stock and sherry. Bring to the boil and add mustard.

When cool enough to handle, blend the soup in a blender or food processor. Add cream and adjust seasoning. Can be made ahead to this point. Reheat the soup and serve with a swirl of cream on top.

Serves 8

Roast Cauliflower with Cashew Hummus and Harissa Sauce

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This recipe was inspired by a recent Master Chef programme. The contestant, Courtney Roulston, used cauliflower steaks or thick slices and the method was quite long. I’ve adapted it to use cauliflower florets and taken a few short cuts with the method. Despite these adjustments it’s still a somewhat long-winded recipe, compared with the ones I usually put on this blog. But it’s worth it and most of the elements can be made ahead of time.

Courtney called the sauce Cashew Tarator, but it’s really just Hummus made with cashew nuts and a slice of bread, instead of chickpeas. She used raw cashews. I only had salted ones, but the salt washes off when you soak them.

The chickpeas were rolled in flour, deep fried until crunchy and used a garnish. Mine didn’t go crunchy, so when I made the recipe a second time I roasted them with the cauliflower.

To speed things up you could use bought Hummus instead of the Cashew Hummus, a bought sun dried tomato dip instead of the Harissa sauce (add some chilli sauce to perk it up a bit) and Dukkah instead of the Spiced Seeds.

Any leftover cashew hummus and harissa sauce make a delicious dip, either separately or together. Just dollop them into a bowl and swirl them together a bit. Serve with corn chips, pita bread or veggie sticks.

Cauliflower:
1 large cauliflower, cut into 3cm florets
2-3 Tbs olive oil
1 tsp cumin powder
1 can chickpeas, rinsed and drained
1-2 tsp salt
2 Tbs lemon juice
Cashew Hummus:
1 cup cashew nuts
1 slice sourdough bread, crusts removed
1 heaped Tbs Tahini
2 Tbs lemon juice
2 tsp maple syrup
1 clove garlic
½ tsp cumin powder
1/3 cup cold water
Salt to taste
Harissa Sauce: 
1 large red capsicum
1 large or 2 medium tomatoes
3 long red chillies, seeded and chopped
¼ cup olive oil
2 tsp cumin seeds
1 tsp caraway seeds (I substituted fennel)
1 Tbs tomato paste
2 tsp maple syrup
2 tsp vinegar
Salt to taste
Spiced seeds:
2 tsp pistachios
2 tsp sesame seeds
1 tsp sunflower kernels
½ tsp cumin seeds
1 tsp sumac
Salt and freshly ground black pepper, to taste
Garnish:
Pomegranate seeds (optional)

Cauliflower: Preheat oven to 200°C. Line a shallow baking sheet with baking paper. Place cauliflower in a bowl with remaining ingredients except lemon juice. Mix well then spread out on the tray in a single layer. Roast for 20-30 mins, turning halfway through, or until cauliflower is cooked and slightly browned. Remove from the oven, arrange on 4 serving plates (or one large one) and drizzle with the lemon juice.

Hummus: cover cashew nuts with warm water in a small bowl and bread with cold water in another bowl. Leave the bread for about 10 mins, then squeeze out water. Leave the nuts for 20-30 mins then drain. Place nuts and bread in food processor with remaining ingredients and mix till smooth. Add a touch more water if it’s too stiff. Can be made ahead and kept refrigerated for 3-4 days.

Harissa Sauce: Roast the capsicum over a gas flame or BBQ until blackened, then place in a plastic bag and leave until cool when it should be easy to peel, remove seeds and chop. Cover tomato with boiling water, drain after a minute, run under cold water and peel. Place cumin and caraway or fennel seeds in a frying pan and stir over medium heat for a minute or two, until fragrant. Add oil, capsicum, tomato and chillies. Cook, stirring, for 3-5 minutes. Add remaining ingredients, cook for a couple of minutes, then cool a bit before pureeing in food processor. Can be made ahead and kept refrigerated for 3-4 days.

Spiced Seeds: place pistachios and seeds in a small frying pan over moderate heat and toast, stirring for 2-3 minutes or until the sesame seeds start to colour. Place in a mortar and pestle, add sumac, salt and pepper and grind a bit, leaving the pistachios quite chunky. Can be made ahead and kept refrigerated for a week or two.

Place a dollop of Cashew Hummus on top of each serving of cauliflower, dollop some of the Harissa Sauce around, sprinkle with Spiced Seeds and pomegranate kernels, if using. Drizzle with a little Extra Virgin olive oil.

Serves 4 as a light meal or 6-8 as a starter

 

 

 

Roasted Cauliflower and Prawn Salad

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This delicious salad was served by friends who have a house in Mittagong. It’s from Janelle Bloom, guest cook at The Cook’s Cooking School in Bowral and was published in the Oct/Nov 2018 edition of the Southern Highlands of Australia magazine Highlife.  A perfect lunch on its own or as part of a buffet.

¼ cup skinned hazelnuts
1 very large or two small cauliflowers
2 Tbs olive oil
1 tsp ground turmeric
2 tsp ground cumin
1 tsp fennel seeds, bruised in a mortar and pestle
½ tsp ground cinnamon
Salt and freshly ground black pepper
1 cup flat-leaf parsley leaves
4 spring onions, thinly sliced
1kg king prawns, peeled and deveined
Dressing:
3 Tbs extra virgin olive oil
1 Tbs apple cider vinegar
1 tsp Dijon mustard
Small clove garlic, crushed
1 tsp caster sugar
Salt and pepper to taste

Preheat oven to 200°C. Place hazelnuts in a dry frying pan and stir over moderate heat until lightly toasted. Roughly chop. Cut cauliflowers into 2-3cm florets (some may need to be halved) and place in a large bowl. Add the oil and spices, salt and pepper and mix to coat well. Arrange in one layer in a roasting pan lined with baking paper. Bake for 15-20 mins or until golden brown and just tender, turning once during cooking time.

Place all ingredients for dressing in a jar with a lid and shake well. Arrange cauliflower in serving dish. Scatter with the spring onions and hazelnuts. Drizzle with the dressing, then toss gently to combine. Top with the prawns and parsley and sprinkle with coarsely ground black pepper.

Serves 6 or more as part of a buffet

Roast Lamb with Anchovies Mustard and Herbs

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Some people hate anchovies and to be honest I’m not mad about them eaten just as they are. But when pulverised into a dressing or marinade they provide a powerful Umami boost. I reckon most anchovy-haters wouldn’t even know they are there. The dressing for a Caesar Salad for example wouldn’t be the same without anchovies.

The combination of anchovies, garlic and mustard in this recipe makes it a real winner. Serve with a green salad and a crusty loaf for a Mediterranean-style feast. Or serve with more traditional accompaniments such as roast potatoes and peas or beans. Or try this recent post for Green Bean Salad.

2 Tbs Dijon mustard
3-4 cloves garlic, crushed
2-3 anchovy fillets, drained
2-3 tsp grated lemon rind
1.5 to 2kg leg or shoulder of lamb, bone in
To serve:
Chopped or whole fresh herbs (parsley, oregano, marjoram or whatever you have)
1 lemon cut into wedges

Preheat oven to 180°C. Combine mustard, garlic, anchovies and lemon rind, using a mortar and pestle, or blitz in a small food processor. Adjust quantities according to the weight of the lamb. Smother the lamb with this mixture, on both sides. Place in a roasting pan and oast for about 1½ hours, or until lamb is cooked as you like it, basting from time to time. A 1.5kg piece will take a little less time than a 2kg one and a boned joint will take longer than one with the bone in. If you like your meat fairly well done it may take up to 2 hours.

Remove lamb from pan and leave to rest, covered loosely with foil, for 15 mins. Carve lamb, drizzle with pan juices and serve garnished with herbs and lemon wedges. Roast potatoes and a salad or green vegetable go well with the lamb.

Serves 6

Chicken Livers with Fennel, Quinoa, Hazelnuts & Mushroom Purée

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This recipe is from a book called Savour: Salads for All Seasons by Peter Gordon. The recipe was shared by an online cooking friend in Germany called Michael.

Having made it I think the quinoa is optional – you could easily leave it out – and I have increased the amount of mushroom purée because I don’t think there was enough for four. With the quinoa this makes a light but satisfying main course for 4 or it would serve 6 as an unusual starter. If you don’t have fresh sage or tarragon feel free to substitute other fresh herbs.

If you like chicken livers you will love this. If not please delete!

2 heads fennel, trimmed and thinly  sliced downwards
2 cloves garlic, crushed
8 fresh sage leaves, shredded
1 Tbs olive oil
Salt and freshly ground black pepper
Generous ½ cup quinoa, cooked and drained (optional)
Mushroom Purée:
20g butter
1 tsp grated ginger (I used a bit more)
250g mushrooms, sliced
1/3 cup creme fraîche or thick sour cream
Sour Cream Sauce:
1 Tbs fresh tarragon leaves, chopped
1/3 cup creme fraîche or thick sour cream
Chicken Livers:
40g butter
1 small red onion, thinly sliced
500g chicken livers, trimmed and halved
1 Tbs balsamic vinegar
1/3 cup skinned and toasted hazelnuts, roughly chopped

Preheat oven to 190°C. Keep some of the fennel fronds to garnish. Mix fennel slices with garlic, sage, oil and season to taste. Tip onto a shallow oven tray lined with baking paper and spread out. Bake for 30 mins or until golden, stirring halfway through. Mix in the cooked quinoa (if using) and keep warm.

Meanwhile for the mushroom purée, heat butter in a frying pan and add the ginger and mushrooms. Cook, stirring from time to time, until soft and mushrooms are starting to brown. Tip into food processor (don’t wash the frying pan), add the sour cream and blitz. Season to taste and keep warm.

For the sauce, in a mortar and pestle, pound the tarragon leaves with a pinch of salt, then mix in the sour cream.

For the chicken livers, place half the butter in the pan where you cooked the mushrooms and add the onion. Cook, stirring until soft and starting to caramelise, then tip them out. Add remaining butter to pan and cook the livers, stirring, for about 3 minutes or until all the pink bits have gone brown. Return onions to pan and cook for a further minute, stirring. Add vinegar, nuts and season to taste.

To serve, divide mushroom purée between 4 warm serving plates, spreading it out into a neat circle. Top with the fennel mixture, then the chicken livers and any pan juices and finally top with the sour cream and tarragon sauce. Garnish with fennel fronds.

Serves 4