Barley Risotto with Mushrooms and Thyme

Posted on 9 September 2015 by Linda Peek

I’m always looking for new recipes which use pearl barley – a much under-used grain in my opinion. Basically you can use it in any recipe which calls for rice – it just takes longer to cook. This recipe is slightly adapted from one which appeared recently in Delicious magazine.

4 Tbs olive oil
500g white or brown mushrooms, wiped and quartered
1 onion, diced
2 cloves garlic, crushed
1¼ cups pearl barley
2 tsp Dijon mustard
1 Tbs fresh thyme leaves (or 2 tsp dried)
1 cup white wine
4 cups (1 Litre) chicken or veg stock (or water and cubes)
Extra water if necessary
2-3 cups baby rocket leaves washed and dried
½ cup grated parmesan cheese
Salt and freshly ground black pepper, to taste
To garnish:
½ cup grated parmesan cheese, extra
Extra Virgin olive oil
2 Tbs chopped walnuts or pecan nuts

In a large heavy-bottomed pan heat 2 Tbs of oil and fry mushrooms for 4 mins or until browned. Remove from pan. Heat remaining 2 Tbs oil and cook onion and garlic until soft. Add barley, mustard, thyme and cook, stirring for 2 minutes. Add wine and stock, bring to the boil, then turn down heat and simmer for 40 mins or until barley is tender. Add more water, a little at a time, if necessary – I didn’t need any extra.

When barley is cooked the liquid should have all been absorbed. Season to taste then mix in the cooked mushrooms, rocket and parmesan cheese. Serve garnished with the extra parmesan, a drizzle of olive oil and the chopped nuts.

Serves 4

Spicy Baked Eggs in Avocados

Posted on 2 September 2015 by Linda Peek

My cousin Ricky who lives in Los Angeles posted this recipe on Facebook and I couldn’t wait to try it. Eggs and avocados are two of my favourite ingredients, so what could be better than a recipe combining the two?

Choose large avocados and small eggs. Even so, you will need to scoop out a bit of avocado flesh after removing the stone to make the hole a bit bigger. This recipe will serve 4 as a starter or light breakfast or 2 as a more substantial lunch, brunch or supper.

2 large ripe avocados
Hot sauce (Tabasco or another brand)
Salt flakes
Freshly ground black pepper
Chilli flakes (optional)
4 small eggs
Extra Virgin olive oil
4 slices sourdough bread, toasted and buttered

Pre-heat oven to 200°C. Halve avocados and removes stones plus a bit more flesh (about 1 Tbs) to increase the size of the hole. Place them in a greased baking dish where they fit snugly so they don’t fall over. I used four of those avocado serving dishes which were popular in the 70s and 80s and which you often see in second hand shops. Grease them well.

Season avocado halves with salt and pepper and drizzle a little hot sauce into the cavity. Break an egg into each then drizzle with a little olive oil Bake for 10-15 mins or until eggs are done to your liking – whites set and eggs still a bit soft is ideal. Remove from the oven, season with more salt, pepper, hot sauce and chilli flakes, to taste. Serve with buttered toast.

Serves 2-4

Variations: serve with a dollop of pesto on top. Serve with some crispy bacon.

Caramelised Eggplants with Miso & Tahini

Posted on 26 August 2015 by Linda Peek

This recipe came from iamafoodblog.com and was recommended by son David. Eggplants are one of our favourite vegetables so I immediately added two eggplants to my shopping list. The rest of the ingredients are ones I have in the pantry.

David added the final drizzle of tahini and described the dish as “num nums” which, according to the Slang Dictionary, is Australian slang for tasty food. It has always been a favourite adjective in our family when we’re talking about food, which we do quite a lot.

Miso paste is sold in Asian shops and some supermarkets. It keeps in the fridge for quite a while and is useful in Japanese-style marinades, adding both flavour and texture. Try spreading a little on salmon fillets before you cook them.

2 eggplants (aubergines)
1-2 tsp sesame oil
1 Tbs mirin or rice wine vinegar
1 Tbs sake or dry sherry
2 Tbs sugar
2 Tbs Shiro miso (white miso paste)
To serve:
Toasted sesame seeds
Spring onions, thinly sliced lengthwise
Tahini paste (optional)

Preheat oven to 200°C. Line a baking tray with baking paper. Cut eggplants in half lengthwise and brush cut sides with sesame oil. Place cut sides down on the baking paper and bake for 15-20 mins or until quite soft when squeezed. Time will vary according to size of eggplants.

Meanwhile place mirin or rice wine vinegar and sake or sherry in a small saucepan. Turn on the heat and add the sugar and miso paste, stirring to combine. Simmer for a few mins then turn off.

When eggplants are done remove from the oven and switch on the grill. Divide miso mixture between the cut surfaces of the eggplants then grill for 1-2 mins or until caramelised. Be careful they don’t burn.

Serve garnished with toasted sesame seeds, spring onions and a drizzle of well-stirred tahini paste.

Serves 2-4

Red Onion & Goat’s Cheese Tart

Posted on 5 August 2015 by Linda Peek

This makes a quick lunch or light supper for four.

250g puff pastry, either ready-rolled or in a block
1 kg red onions thinly sliced
2 Tbs olive oil
25g butter
1 Tbs vinegar
1 Tbs brown sugar
Salt and freshly ground black pepper
100-150g soft goat’s cheese
Fresh thyme

Pre-heat oven to 200°C. If not ready rolled, roll out pastry to a 25-30cm square about 5mm thick.

Place pastry on a baking sheet lined with baking paper. Heat oil and butter in a large non-stick frying pan. Add onions and cook over low to moderate heat, stirring from time to time, for 15-20 mins or until very soft. Add vinegar and sugar and cook, stirring, for a further 5 mins. Season.

Spread onions over the pastry. Break the cheese into pieces and scatter over the onions. Bake for 30 mins or until puffed and golden. Garnish with thyme. Cut into four and serve with a mixed salad.

Serves 4

Substitutions: use brown onions instead of red; use feta cheese instead of goat’s cheese. Use a bought pizza base or Indian roti instead of pastry.

Salade Lyonnaise à la Madeleine

Posted on 22 July 2015 by Linda Peek

When we lived in Pretoria in the late 1980s we found a fabulous French restaurant called La Madeleine. There was no written menu so Belgian chef-owner Daniel Leusch would come to each table and explain what was available that day. His Lyonnaise Salad was introduced in the following way.

“And today, for starters, we ‘ave a leetle salade, wif a warm poshed egg, garneeshed wif some leetle crispy lardons, some freshly made croutons and ‘ollandaise sauce. Or, we ‘ave…..”

And so he would go on until he had described everything and we were left, drooling, to make decisions.

It’s twenty-five years since we left Pretoria but La Madeleine is still going strong, with Daniel and his wife Karine’s daughter Anne in charge of the kitchen. Since then my version of Daniel’s Salade Lyonnaise has become one of my favourite lunches. But you do have to be in the kitchen at the last minute, so I usually only make it for two, maximum four people. If you don’t have time to make Hollandaise Sauce substitute mayonnaise, preferably home-made. For hungry people serve two eggs instead of one.

As it’s one of the signature dishes of the French city of Lyon I ordered this salad in three different bistros while we were staying there a couple of years ago. What a disappointment! Soggy bacon or croutons, over-cooked eggs and indifferent salad greens meant that none of them lived up to their reputation. Take me back to Pretoria any time!

4-6 cups mixed small salad leaves
2 slices bread (preferably something rustic like sourdough)
Olive oil
100g smoked bacon in one piece (called speck in Australia)
2 eggs
Salad dressing:
1 cup mild vegetable oil (e.g. Canola)
¼ cup cider vinegar
1 Tbs Dijon mustard
1 Tbs honey (optional, or use less)
Salt and pepper to taste
1 clove garlic, peeled and halved
Quick Hollandaise Sauce:
50g butter
2 egg yolks
1 Tbs cream
1 Tbs lemon juice
Salt and freshly ground black pepper to taste

For Hollandaise sauce place butter in a small bowl and microwave for 30 secs. With a small hand whisk, beat in yolks, then cream and lemon juice. Microwave for 45 secs, stopping to beat every 10-15 secs. This is important to avoid scrambling the eggs! Season then cover and keep warm by standing the bowl in a larger bowl containing hot water.

Brush both sides of bread with olive oil, cut into croutons then either bake in a hot oven on a tray lined with baking paper for 5-10 mins or fry in a non-stick frying pan until golden and crunchy.

Meanwhile poach eggs until done – whites firm, yolks still soft. While they are cooking, prepare the lardons – cut bacon into thick slices, then into little chunks. Fry in a non-stick frying pan with a tiny bit of oil and drain on paper towels.

Place all ingredients for the salad dressing in a screw top jar and shake vigorously. Mix salad greens with some dressing (see note below) and divide between 2 plates. Place a poached egg in the centre and spoon some Hollandaise sauce over. Sprinkle the croutons and lardons around the egg.

Serves 4 as a starter or light lunch

Note: Any unused French dressing will keep for up to a month in the fridge so I often make double or triple the recipe. Don’t crush the garlic, just cut it in half, so the flavour isn’t overpowering. The French wouldn’t put honey in their dressing (I love it especially as I keep my own bees!) so if you want to be authentic leave it out.

Carpaccio with Fig, Walnut Pesto and Goat’s Cheese Mousse

Posted on 15 July 2015 by Linda Peek

Aubergine is considered one of the best, if not the best, restaurant in Canberra, depending on whom you ask. Chef Ben Willis consistently uses four main ingredients to create his dishes. This contrasts with some other popular Canberra restaurants which, in my view, put too many flavours on the plate. The result is very “bitty” and not at all memorable.

This recipe was inspired by a dish I was served at Aubergine recently when we were celebrating our wedding anniversary. As part of a four course degustation, the serving was small so I’ve increased the quantities to make a more substantial and certainly more rustic starter or light lunch. The four main ingredients are beef, walnuts, fig and a creamy mousse. I’m not sure how they made the mousse so I had to guess.

A bottle of 2013 Hilltops Shiraz from Clonakilla, one of Australia’s leading small wineries located in the Canberra district, went well with this dish.

4 fresh figs
150-200g trimmed fillet of beef (see note)
150ml whipping cream
50g soft goat’s cheese
1 Tbs black sesame seeds or pink peppercorns (see note)
Extra Virgin olive oil
Juice of half a lemon
Walnut Pesto:
1 cup walnut halves or pieces
1 clove garlic, crushed
1/3 cup olive oil
Salt and freshly ground black pepper to taste

Trim meat, wrap tightly in plastic wrap and freeze for an hour, then slice very thinly and press each slice flat with the palm of the hand.

Make pesto: place walnuts and garlic in food processor and chop finely. With motor running add oil through the feed chute until you have the consistency of pesto. Season to taste.

Cut tops off the figs and, if necessary, trim a little off the bottoms so they sit flat. Arrange one in the middle of four serving plates. Spread some walnut pesto in a halo around each fig, then arrange some beef slices on top, slightly overlapping.

Whip cream till thick then add goat’s cheese and whip just enough to incorporate. Season to taste with salt and pepper. Using two spoons or an ice-cream scoop dipped in hot water, arrange an “egg” of mousse on top of each fig.

Place black sesame seeds or pink peppercorns in a spice grinder or coffee grinder and pulverise. Sprinkle some over the goat’s cheese mousse and the beef.

Drizzle a little lemon juice over the beef and a little Extra Virgin olive oil around the edge of each plate. Serve with fresh bread or toast.

Serves 4

Note: to end up with a piece of trimmed fillet weighing 150-200g you will need to start with a bigger piece. I bought one kilo and after trimming ended up with the piece I used for the carpaccio, two nice thick steaks and a bag of strips to make Stroganoff, which I froze to use on other occasions.

Black sesame seeds are sold in Asian shops and pink peppercorns, which and not really peppercorns at all, are available at specialty shops such as The Essential Ingredient. Black sesame seeds would have made a better colour contrast to the beef, but I had run out so had to find something else in the pantry.

Cubanos

Posted on 1 July 2015 by Linda Peek

We recently watched a movie called Chef starring Jon Favreau who was also the writer and director.

Favreau plays an amiable chef who works in a high-end restaurant in Los Angeles. The owner of the restaurant – a controlling, nasty piece of work played by Dustin Hoffman – forces the chef to cook dated dishes he doesn’t want to cook and they end up getting a very bad review.

Encouraged by his Cuban ex-wife the chef quits his job and starts a mobile food truck business with a friend, selling Cuban fast food. It’s a huge success, the chef reconnects with his 10 year old son, remarries his gorgeous ex-wife and everyone lives happily ever after.

The toasted sandwiches called “Cubanos” looked so delicious I decided to do some research and make them for Café Cat. They’re pretty high in cholesterol so I wouldn’t recommend eating them every day!

Cubanos were often eaten for lunch by workers in sugar mills and cigar factories in Cuba in the late 1800s. They are now popular in various parts of the United States, especially Miami.

In the movie they made them with Cuban bread, which looked like a wide baguette called a Flute in France. Any roast pork will do, but if you want authentic Cubanos make the Cuban version below.

I once watched Nigella Lawson make toasted sandwiches in a frying pan with a chopping board and a weight on top. I couldn’t help wondering why she didn’t jusr buy a proper sandwich press. They aren’t expensive and allow you to make toasted sandwiches with any kind of bread or wrap.

Cubanos

Baguettes or large bread rolls
Sliced roast pork (see below)
Sliced ham
Sliced Swiss cheese
Sliced dill pickles
Your favourite mustard
Melted butter

Split baguettes lengthwise and cut into sandwich lengths – about 15cm – or split the bread rolls. Heat up a sandwich press until hot. On one side of the sandwich place a layer of ham, a layer of sliced pork, a layer of sliced cheese and then a few sliced pickles. Spread mustard generously on the other half, then stick the sandwich together. Brush both sides with melted butter, place in sandwich press, close lid and cook until the bread is golden brown and cheese is melting. Serve immediately.

Cuban Roast Pork

2-2½ kg pork shoulder roast
4 tsp salt
1 cup lemon, lime or Seville orange juice
1 bay leaf
3 tsp oregano
3 tsp ground cumin
15-20 cloves garlic, depending on size, peeled

Stab meat all over with a sharp knife to make deep holes. In a food processor or blender blend salt, fruit juice, bay leaf, oregano and cumin. Pour over the pork and rub in well, then cover and refrigerate overnight.

Next day remove pork from fridge and let come to room temperature for a good hour. Preheat oven to 140°C, tip off the marinade and reserve. Roast meat, uncovered for 4-5 hours or until well done. Baste often with the reserved marinade and turn occasionally. Remove from the oven and put the pork on a plate or cutting board. Cover loosely with foil and leave to rest. This pork is enough to feed a crowd with Cubanos.

Carrot Pancakes

Posted on 10 June 2015 by Linda Peek

These vegetarian pancakes make a tasty, light and healthy meal for two. Serve with sour cream or thick Greek yoghurt and ring the changes by using other vegetables instead of carrot, such as finely chopped cauliflower, broccoli, red capsicum or corn – either fresh, tinned or frozen.

2 eggs
1 large or two smaller carrots, grated
½ cup chopped spring onion, leek or onion
1 green chilli, seeded and chopped
1 clove garlic, crushed
½ cup besan (chickpea) flour
½ cup plain yoghurt
1-2 tsp ground cumin
1 tsp salt
Freshly ground black pepper, to taste
3 Tbs oil to fry
To serve:
Sour cream or thick Greek yoghurt
Fresh parsley or coriander
A spicy Indian chutney

Beat eggs then mix in remaining ingredients except oil. Heat a little oil in a non-stick frying pan and cook the pancakes over moderate heat, 2 or 3 at a time, using 3-4 Tbs of mixture for each one. Cook for 3-4 minutes each side over a low to moderate heat so the pancakes are thoroughly cooked in the middle. If the heat is too high they will brown too quickly on the outside and taste doughy in the middle.

Remove from pan and drain on paper towels. Serve garnished with yoghurt or sour cream and fresh herbs and a dish of chutney on the side.

Makes 6 pancakes

Note: besan flour gives a special flavour and texture, but if unavailable use plain flour. If you like things spicy, use a small red chilli, finely diced, instead of a green one.

Prawn Bisque

Posted on 22 April 2015 by Linda Peek

I’m what you might call an abstemious cook, thanks to Scottish genes from my paternal grandmother and waste not want not mentality from my mother, who spent the Second World War in Malta with strict rationing.

Throwing away food – unless it’s gone off – is something I can’t bear to do. A few tired looking vegies in the bottom of the fridge? In no time you can convert them into a delicious cream of vegetable soup. My kids tell me they’ve inherited this trait, so they must be strong genes.

On the shelves of a Bed and Breakfast in rural France I once found a very old hand-written recipe book. I copied out lots of recipes, including this delicious soup made entirely from prawn heads and tails. I had always hated throwing out juicy prawn heads and tails and since acquiring this recipe I don’t have to.

Next time you buy some big fat prawns – cooked or raw – save the heads and tails in a bag in the freezer and keep adding to them. For every kilo of prawns you usually end up with about half a kilo of heads and tails. I know there are rules about refreezing things, but if you use very fresh prawns and get them into the freezer ASAP you won’t have a problem. I’ve been doing it for years and I’m still here to tell the tale. If you prefer not to freeze them, you can always make the bisque straight away, but I never seem to have enough prawn heads when I have time to cook. The recipe isn’t all that time-consuming, but it’s not something I would do on a mid-week evening while trying to prepare dinner.

When you have enough in the bag and a quiet weekend make this scrumptious soup. It will keep in the fridge for 2-3 days, or can be frozen for several months. Freeze it without the cream, then add the cream when you thaw and reheat it. Serve it as a soup or as a sauce for scallops, fish, prawns or prawn-filled wontons.

Once when we were living in Chile we had a power cut which lasted two days. The only thing Matthew was worried about was getting the Prawn Bisque across town and into the custody of a friend whose freezer was still working.

This is one of my top ten recipes of all times – just as good as a seafood bisque seved in a top French restaurant – so do try it.

Between 1kg and 2kg prawn heads and tails
125g butter
1 clove garlic, crushed
2 onions, chopped
1 cup flour
2-3 carrots depending on size, chopped
2 sticks celery, chopped
750ml white wine
½ cup brandy
1 cup tomato paste
Water
Salt and freshly ground black pepper to taste
500ml cream
To serve:
Cream
Croutons (optional)
Chopped parsley

With a sharp knife or cleaver, cut prawn heads in two. Heat butter in a very large heavy-based saucepan, add prawn heads and tails and cook, stirring, for about 5 minutes. Add onions and garlic and continue to cook, stirring until softened. Add flour and stir for a minute or two until cooked. Add carrots, celery, wine, brandy, tomato paste, salt and pepper and enough water to cover everything.

Simmer covered for between one and one and a half hours, stirring often (especially the bottom so it doesn’t stick), pushing down with a potato masher to help remove all the flavour from the prawns and topping up the water level as it evaporates.

Strain soup through a sieve in batches, pressing down hard on solids then discarding them. To serve, reheat with cream. Adjust seasoning and serve garnished with a swirl of cream, croutons (if using – I didn’t in the photo) and chopped parsley.

Serves 12

Notes:

To make a hearty main course soup, serve in large bowls and add cubes of oven roasted pumpkin, whole cooked prawns, chopped parsley and croutons.
Before adding cream you can freeze this soup in one container. To serve, thaw, reheat with the cream and adjust seasoning.
You can also freeze it in several smaller plastic containers to use as a delicious sauce with home-made seafood ravioli, pan fried white fish or scallops.

Potato Cakes with Smoked Salmon & Sour Cream

Posted on 15 April 2015 by Linda Peek

Over the years I’ve tried lots of recipes for potato cakes, latkes and rostis. Some used whole eggs and plain flour, while others used none of the above. None of them have ever quite hit the mark.

This recipe, based on one from Yotam Ottolenghi, uses egg whites and cornflour and from now on I won’t use any other. He uses a combination of grated potatoes and parsnip, but I used all potatoes and they were delicious. Ottolenghi says to use Desiree potatoes. I used Kipflers from the garden, because that’s what I had, and they worked well.

Serve one potato cake as a starter, or two as a light lunch or supper, perhaps accompanied by a cucumber salad. The potato cakes are best served immediately, but you can make them ahead and reheat them briefly in a hot oven.

500-600g peeled potatoes, coarsely grated
2 egg whites
1 rounded Tbs cornflour
1 tsp salt and freshly ground black pepper
2 Tbs snipped chives
40g butter
4 Tbs vegetable oil
To serve:
Smoked Salmon
Sour Cream
Chives

Tip grated potatoes onto a clean tea towel, draw in the sides and squeeze to remove as much moisture as possible. Place potatoes in a bowl with the egg whites, cornflour, salt, pepper and chives and mix well.

Heat half the butter and half the oil in a medium non-stick frying pan. Make three or four potato cakes using about 3 Tbs of mixture for each and about half the mixture. Cook for 2-4 mins each side over medium heat, or until golden brown and cooked through. Drain on paper towels and keep warm in a low oven. Add remaining butter and oil to the pan and make three or four more potato cakes.

Serve potato cakes (one or two per person) topped with smoked salmon, sour cream and a couple of chives.

Makes 6-8 potato cakes