Fettuccine Primavera

Posted on 6 November 2013 by James Peek

I’ve been asked to write a guest post for Café Cat because Mum’s currently in Chile on a business trip. With a bumper crop of both broad beans (also known as fava beans) and snow peas in my garden, I thought I’d share a recipe for Fettuccine Primavera.

As with most things I cook, this is a hybrid of recipes found online and from cook books, picking and choosing the bits I thought sounded good. Since making it last week I have cooked it again making a few variations, including adding smoked salmon, and will add it to our summer rotation as a delicious way to use any green legumes.

500g fresh fettuccine
2 garlic cloves, crushed
1 Tbs wholegrain mustard
1 lemon (zest and juice)
200ml thickened cream
1 bunch asparagus, trimmed, then halved
100g snow peas, trimmed, thinly sliced
½ cup broad beans (fava beans), peeled
½ cup frozen peas
4 yellow squash, trimmed, thinly sliced
3 shallots or chives, thinly sliced
Parmesan cheese, shaved

Boil salted water for pasta in large saucepan. Fry garlic in olive oil before adding lemon juice, zest and mustard, combine before stirring through cream. Season to taste, then leave to simmer gently. Cook pasta as per directions. Two minutes before pasta has finished cooking, add vegetables to allow them to cook, but remain crisp. Drain and return to saucepan before stirring through sauce and half of the shallots. Serve with remaining shallots and sprinkle with cheese over the top.

Serves 4

Spicy Eggplant and Tomato Soup

Posted on 23 October 2013 by Linda Peek

This soup is quick, easy and satisfying. I invented it one day when I had a friend coming for lunch and one lonely eggplant sitting in the fridge. I just stuck it in the oven and let it cook while I did something else. The final mixing and reheating takes less than 10 minutes.

While the subtle flavour of the eggplant is somewhat overpowered by the tomato, it does provide a nice texture. And the peanut butter, garlic and chilli add an Asian touch to the flavour combination. I’ve made the recipe with both crunchy and smooth peanut butter and while they’re both nice I prefer the creamier result you get with the smooth variety. But If you’ve only got crunchy I wouldn’t go out and buy a jar specially.

1 large eggplant
1 clove garlic, crushed
1 500g jar tomato sauce for pasta (see note)
1 jar of water (and maybe a bit more)
1 tsp sugar
1 chicken or vegetable stock cube
3 Tbs peanut butter
1 small red chilli, seeded and chopped
Salt and freshly ground black pepper to taste
To serve:
sour cream or thick Greek yoghurt
fresh coriander
fresh bread or toast

Preheat oven to 180ºC. Pierce eggplant a couple of times with a knife, so it doesn’t explode in the oven. Place in the oven for 30-40 minutes, or until it feels soft when you squeeze it. Halve eggplant and scrape out the flesh into a food processor, discarding skin.

Add remaining ingredients and process until smooth. Tip into a saucepan and heat to boiling point. Check seasoning and add a bit more water if necessary to make desired consistency. This will depend on how big your eggplant was.

Ladle into soup bowls and top each serving with a dollop of sour cream or yoghurt and chopped coriander. Serve with fresh Turkish or sourdough bread or toast.

Serves 4

Note: Most pasta sauces weigh about 500g. I used about two thirds of a 700g jar of Woolworths Home Brand Chunky Pasta Sauce.

Beetroot and Fennel Salad

Posted on 17 October 2013 by Linda Peek

Raw vegetables are full of nutrients and very good for you. But unadorned they look and taste a bit like rabbit food. It’s the dressing that makes all the difference.

I’ve always been a big fan of beetroot. I grew up in the UK where supermarkets and green grocers sold beetroot cooked and ready to use. My mother used to slice it and dress it with dark malt vinegar, a dash of water and a teaspoon of sugar. This was standard fare in England when I was growing up. My Dad loved it but my mother and I preferred to rescue a few slices before she added the vinegar.

When an exchange student came over from France she didn’t realise that the beetroot was not intended to be polished off in one sitting. It was an accompaniment, like a pickle or chutney, which made an appearance several times a week until it was all gone. Martine looked around the table and said “This salad is delicious. If nobody else wants any more I will finish it.” And with that she tipped the remaining half kilo or so onto her plate. I will never forget the look on my Dad’s face.

I no longer make Mum’s beetroot and vinegar mix and I’ve never liked tinned beetroot. Roasting is a better way to bring out the distinct earthy flavour which is the main appeal for me. I often mix beetroot cubes, which have been roasted in olive oil, with rocket, goat’s cheese or feta, some toasted walnuts and a dash of salad dressing to moisten.

This salad uses raw beetroot and fennel and is very moreish. Using the large 5mm grating disc on my Magimix for the beetroot and the thin slicing blade for the fennel and onion, the veggies are ready in no time.

This salad dressing is my standard, basic, everyday dressing. It’s the one I make up in a one litre jar (with 3 times the recipe) and always have in the fridge. I don’t use it for everything, but it’s great to have on hand when you’re in a hurry and certainly much nicer than anything you can buy. If preferred, leave out the honey or use just a tiny amount or a teaspoon of sugar. Don’t crush the garlic because it will soon overpower the dressing – just leave the cloves whole or sliced in two.

3-4 beetroot, peeled and coarsely grated
2 fennel heads, trimmed and very thinly sliced
½ to 1 red onion, very thinly sliced
Basic Salad Dressing – see below
1 cup frozen peas (optional)

Mix beetroot, fennel and onion with enough dressing to moisten. Taste to see if it needs a dash more salt. Place peas in a sieve and run under the hot tap to thaw, then sprinkle over the salad. The peas are optional but add a nice colour contrast. Once mixed through, the beetroot with turn them red.

Serves 4-6

Basic Salad Dressing: in an empty screw top jar place 1 cup of vegetable oil (I use Canola), ¼ cup cider vinegar, 1 Tbs Dijon mustard, 1 Tbs honey (or to taste), ½ tsp salt, freshly ground black pepper and 1-2 cloves garlic, peeled and halved. Shake well. Keeps in the fridge for at least a month.

Cauliflower & Stilton Soup with Pesto

Posted on 15 August 2013 by Linda Peek

On a cold wintery day a bowl of steaming soup hits the spot. I’m not a great fan of blue cheese, eaten on its own, but I do like the more subtle flavour you get when you use it in a soup or salad dressing.

We were recently served a soup like this (without the pesto) at a cocktail party at the Press Club, in small espresso cups. I suspect they added at least 2 cups of cream, which was delicious and okay in such small servings, but not what you want to indulge in for lunch.

50g butter
1 onion, finely diced
1 cauliflower, trimmed and cut into pieces (stalks are fine too)
4 cups chicken or vegetable stock, preferably home-made
1 cup cream
100g Stilton, or another blue cheese
Milk
Salt and freshly ground black pepper
To serve:
Pesto

Melt butter in a large heavy-based saucepan and cook onion over moderate heat, stirring oven, until soft and translucent. Add cauliflower and stock and simmer for 20 mins or until cauliflower is tender. Cool a bit then blend until smooth in a blender, adding the cream, the blue cheese and some milk to keep things moving. Tip back into the saucepan, adding enough extra milk to achieve desired consistency. Season to taste. Reheat and served topped with a swirl of pesto.

Serves 6

Salmon with Pumpkin and Almond Pesto

Posted on 8 August 2013 by Linda Peek

We had this recipe from Delicious magazine last night and it was just as yummy as it looks in the photo. I made half the salmon and pumpkin – enough to serve two people – but all the almond pesto. The left-over pesto will be nice served with pasta, grilled chicken or steak, or drizzled over home-made wintery soups.

1kg pumpkin, peeled, seeds removed
1 Tbs rosemary leaves, chopped
Salt and freshly ground black pepper, to taste
½ cup olive oil, plus 2 Tbs
1 bunch parsley, leaves picked off
1 clove garlic, crushed
½ cup blanched almonds (whole, flaked or slivered)
4 x 200g skinless salmon fillets, pin-boned
Steamed green vegetable to serve

Preheat oven to 200°C and line a large roasting pan with baking paper. Cut pumpkin into 2-3cm cubes and place on the paper with the rosemary and 1 Tbs oil. Season and toss to combine. Roast for 15 mins or until almost tender. To make pesto place parsley, almonds and garlic in food processor and whiz to combine. Add the ½ cup olive oil, scrape into a small bowl and season to taste. I also added the juice of half a lime, to give it a bit more zing.

Brush salmon with remaining 1 Tbs oil, season and add to the roasting pan with the pumpkin. Bake for a further 10 mins or until just cooked. Divide salmon and pumpkin among 4 plates and serve with the pesto and a steamed green vegetable such as beans, snow peas, brussels sprouts or broccoli.

Serves 4

Moroccan Cauliflower Salad with Yoghurt Dressing

Posted on 25 July 2013 by Linda Peek

We’re very fond of Moroccan flavours so this recipe caught my eye when it appeared in the latest Delicious magazine. It comes from Mojo, Luke Mangan’s new wine bar in Danks Street in Sydney, which serves “sharing plates” to go with the wine.

Serve it on its own or with grilled lamb cutlets or my Moroccan lamb. As we’re in the middle of winter I served it slightly warm and it was fantastic – definitely a keeper.

1 whole cauliflower
400g can chickpeas, rinsed and drained
1/3 cup olive oil plus extra to serve
2 Tbs Ras el Hanout Spice Mix (bought or make your own, see below)
½ bunch coriander, leaves picked off
½ bunch Continental parsley, leaves picked off
1/3 cup port
1/3 cup currants
2 Tbs white wine
2 pinches saffron strands
2/3 cup thick Greek-style yoghurt
Juice ½ lemon, or to taste
½ tsp Dijon mustard
1/3 cup pine nuts, lightly toasted

Preheat oven to 200ºC. Trim cauliflower removing green leaves and stem. Slice cauliflower into 1cm slices from top to bottom – some will fall off as florets. Place in a roasting pan with chickpeas, oil and spices. Toss with your fingers to coat everything thoroughly. Bake 20-25 mins or until tender and golden. Cool a bit then mix with the herbs.

Meanwhile heat port in a pan or microwave. Add currants and leave to soak for 10 mins or until plump, then drain. The recipe says to discard the port, but why not drink it? Heat wine in a pan or microwave, add saffron and stand 15 mins, then strain into a bowl, discarding saffron. Add yogurt, mustard and lemon juice to taste and mix well.

Divide yoghurt dressing between 4-6 serving plates in a puddle in the middle. Top with cauliflower mixture, garnish with currants and pine nuts and drizzle with extra oil. Alternatively serve in one large serving bowl, drizzled with the dressing.

Serves 4-6

Ras el Hanout Spice Mix
3 Tbs black peppercorns
2 tsp powdered ginger
2 tsp cumin seeds or powder
2 tsp coriander seeds or powder
2 tsp nutmeg
1 tsp paprika
1 tsp cardamom
2 tsp turmeric
1 tsp chilli flakes or powder
¼ tsp cloves
2 tsp coarse salt

Grind the whole spices and salt to a powder in a spice mill or mortar and pestle. Add the powdered spices and mix well. Keep in a jar with a lid. Best used within a couple of months.

Roasted Vegies with Hummus

Posted on 19 July 2013 by Linda Peek

My daughter Catherine invented this delicious vegetarian recipe when she only had some beetroot, a leek and an avocado as inspiration. It’s at times like this when some of the best dishes are created. Remember the TV programme Ready, Steady Cook where participating cooks were handed a bag of ingredients and had to whip up a meal with no recipe, or even time to plan?

This recipe is flexible because you can use any vegetables you have on hand. I didn’t have any leeks so used a big onion and instead of potatoes I added carrots. I also used a creamy Danish feta rather than goat’s cheese and pecan nuts instead of walnuts.

Hummus – homemade or bought
1 avocado
3 small beetroot
2 carrots
1 red capsicum (pepper)
4 cloves garlic, peeled
1 onion or 1 leek, or both
Olive oil
Salt and freshly ground black pepper
2 Tbs coriander leaves
50 goat’s cheese or feta
2-3 Tbs walnut or pecan halves, toasted
Balsamic glaze or a fruity finishing vinegar (I used apricot, Catherine used cherry)

Preheat oven to 200ºC. Cut vegetables into even-sized chunks or sticks, mix with a good slug of olive oil, salt and pepper and spread out in a single layer on a baking tray lined with baking paper. Bake for 30 mins or until tender and starting to brown at the edges, turning them about halfway through. Remove from the oven and let them cool a bit. Spread about 3 Tbs hummus on two large serving plates. Arrange half an avocado, sliced, on each plate on the edge of the humus, as shown in photo. Pile the roasted vegetables on top, then garnish with the coriander, the crumbled cheese and the toasted walnuts or pecans. Drizzle with the vinegar.

Serves 2

Moroccan Lamb

Posted on 17 June 2013 by Linda Peek

I started making this Moroccan lamb when we were living in Paris. I served it when my Dad came over from the UK with the rest of my family to celebrate his 80th birthday in 2000. The recipe has evolved over the years and become a family favourite. Our eldest son James makes it so regularly it has become his signature dish.

1 leg or shoulder of lamb, trimmed of excess fat
1/3 cup lemon or lime juice
1 Tbs tomato paste
1 tsp ground cumin
1-2 tsp sambal ulek (harissa or chilli paste)
1-2 large cloves garlic crushed
1 Tbs fish sauce
Moroccan vegetables:
Oven roasted vegetables
1 can chick peas, drained
1-2 tsp cumin, to taste
Mint Yoghurt:
1 cup thick Greek yoghurt
½ cup chopped fresh mint
1 clove garlic, crushed
pinch salt
1/2 tsp honey

Place lamb in a roasting pan. Combine remaining ingredients and spread over both sides of lamb. Cover and leave to marinate for several hours or overnight in the fridge.

Preheat oven to 160°C. Remove lamb from fridge and allow to come to room temperature, then add 2 cups water. Bake lamb, covered tightly with aluminium foil, for 3 hours, turning and basting every hour or so. Increase temperature to 180°C, remove foil and cook for another 30-40 mins. If all the liquid has evaporated, add it bit more water. Meat should be very tender and almost falling off the bone. Slice and serve on a bed of Moroccan vegetables, garnished with a dollop of Mint Yoghurt.

Moroccan vegetables: Click on the link to find the recipe for oven roasted vegetables. Mix in the chick peas and cumin about 10-15 minutes before the vegetables are ready. As the lamb and veggies need different oven temperatures you may prefer to make the roast vegetables earlier in the day, mix in the chick peas and cumin and leave the baking tray aside. Then to serve, if they have got cold, put the tray into the oven for the last 20-30 minutes of cooking time of the lamb, then they will both be ready at the same time.

Mint Yoghurt: mix yoghurt with remaining ingredients and refrigerate until serving time.

Serves 6-8

Rare Roast Beef with Blue Cheese Dressing & Zucchini Bake

Posted on 3 March 2013 by Linda Peek

A rare roast fillet of beef is handy to have in the fridge in summer. It lasts several days and makes life easy when you have guests staying and limited time to cook, or during a heatwave. It’s expensive, but a little goes a long way.

I’m not a big fan of strong blue cheeses, preferring the milder creamier versions. But toned down a bit with yoghurt and vinegar this Blue Cheese Dressing is delicious with salads – especially crunchy cos lettuce – steaks and dolloped onto baked potatoes.

While this zucchini (courgette) dish goes well with the beef it’s also nice on it’s own as a vegetarian dish. As you can see from the photo, the zucchini I used were rather larger than those you buy in the shops. Unfortunately that’s what happens when you grow your own. One day you look and they’re not quite ready to pick. You go back a day or so later and they’re huge!

Rare Roast Fillet of Beef

1 fillet beef weighing 1.8 – 2.2kg
salt and freshly ground black pepper
olive oil

Preheat oven to 200°C. Trim meat of any excess fat and sinews. Place in a baking dish, drizzle with oil and season. Bake for 25-40 minutes depending on weight of fillet. A meat thermometer is useful for deciding when to take the meat out. Cool then refrigerate, covered. Serve thinly sliced with the Blue Cheese Dressing.

Blue Cheese Dressing

100g blue cheese
2 heaped Tbs plain yoghurt
1-2 Tbs white Balsamic vinegar, to taste
1 tsp sugar

Place all ingredients in food processor and mix, adding a little water to give a pouring consistency. Keeps for a week in a jar with a lid in the fridge. Shake before using.

Zucchini Bake

750g zucchinis, thinly sliced
30g butter
1-2 Tbs olive oil
Sauce:
25g butter
25g flour
2/3 cup grated Parmesan cheese
2/3 cup milk
1 egg, beaten
salt and freshly ground black pepper
½ cup breadcrumbs (about a slice of bread whizzed in food processor)

Preheat oven to 200°C. Heat half the butter and oil in a large frying pan. Sauté zucchini slices until lightly browned on both sides. Drain on paper towels. Heat remaining oil and butter and fry the rest of the zucchini. Make sauce – heat butter in small pan, add flour and cook for 1-2 minutes stirring, gradually add milk, then lastly cheese and seasoning. Remove from heat and mix in the egg. Fold in the cooked zucchini, tip into a buttered shallow ovenproof dish (about the size of a quiche dish) which has been sprinkled with breadcrumbs. Top with remaining breadcrumbs and bake 30 minutes until brown and bubbling.

Serves 6 as a side dish or 3-4 as a vegetarian main

Mexican Corn Soup with Avocado Salsa

Posted on 25 February 2013 by Linda Peek

This recipe is slightly adapted from one which appeared in the December 2012 edition of Australian Gourmet Traveller. My daughter made it and said it was yummy. I added some sugar and a substitute for chipotle chillies in adobo for those who – like me – are unable to find them easily. When something’s not sold in the first two supermarkets, I usually look for a substitute.

The original recipe called for two avocados, but I found one large one was plenty. A couple of fine slivers of red chilli on top of the avocado salsa would have improved the photo.

6 large vine-ripened tomatoes, halved
1 red onion, peeled and cut into wedges
¼ cup olive oil
2 banana chillies, halved lengthwise, seeds removed
5 cloves garlic, finely chopped
3 cups (750ml chicken or vegetable stock)
2 chipotle chillies in adobo (see note)
3 cups (500g) fresh corn cut from 3-4 cobs
salt and freshly ground black pepper to taste
1-2 tsp sugar, to taste
1-2 avocados, depending on size, diced
Juice of 1 lime or ½ lemon
½ cup loosely packed roughly chopped coriander

Preheat grill to high. Line a baking tray with foil and place tomatoes, skin side up and onions on the foil. Season then drizzle with half the oil. Grill 5-6 mins till blistering then add the banana chillies and grill for another 5-6 mins or till tender. Cool then remove skins from tomatoes. Heat remaining oil in a large saucepan over medium heat. Cook garlic until tender but not brown, stirring occasionally. Add stock, grilled vegetables, chipotle chillies and bring to the boil. Add corn, season to taste then simmer 4-5 mins until tender. Pulse in a food processor or blender until chunky-smooth. Tip back into pan and check seasoning. Mix avocado, lime juice and coriander and season to taste. Ladle soup into bowls and top with avocado salsa.

Serves 4

Note: substitute ½ tsp smoked paprika and a pinch of cayenne pepper