Tag Archives: quick

Wilted Silverbeet with Chickpeas, Chorizo and Potatoes

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When Woolies have chorizo sausages on special – sometimes even half price – I buy a few and stick them in the freezer.

They make a quick week-night dinner threaded onto skewers with chunks of chicken or in a pasta dish. And this quick and easy combo, adapted from a recipe by Matt Preston, can be on the table in no time.  If you’ve forgotten to take them out of the freezer chorizo sausages thaw quite quickly.

Most kids love the chorizo and it’s a good way to get them to eat some greens!

Wilted Silverbeet with Chickpeas, Chorizo and Potatoes600g potatoes
4 Tbs olive oil
300g chorizo sliced or cubed
1 can chickpeas drained and rinsed
½ tsp ground cumin
1 tsp smoked paprika
¼ tsp cayenne pepper
1 tsp salt
1 bunch silverbeet or spinach, washed and roughly chopped
½ cup dry sherry
80g Spanish manchego (sheep’s cheese) crumbled
3 Tbs blanched almonds, lightly toasted
Lemon wedges to serve

Peel potatoes and cut into 2-3cm chunks. Cook in boiling salted water for 10 mins or until just cooked then drain. Meanwhile heat 2 Tbs of the oil in a large non-stick frying pan and cook the chickpeas until browned and crispy. Tip out and mix with the cumin paprika, cayenne and salt.

Add the remaining oil to the pan, then the chorizo and potatoes. Cook, stirring, for 10 mins or until potatoes are browned and crispy. Add the silverbeet or spinach and sherry to the pan and continue to cook, stirring, for 1-2 mins or until wilted. Return the chickpeas to the pan and lastly mix in the cheese.

Garnish with the almonds and serve with the lemon wedges.

Serves 4

Notes: I didn’t use the silverbeet stalks, which the original recipe used, only the leaves, but you can use both. I didn’t have any manchego cheese and used grated Parmesan instead. You could also use some crumbled feta.

Bread & Butter Pudding with Caramelised Bananas

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Matthew doesn’t like bananas or custard, especially if they’re served together as Banana Custard. A few years at boarding school in the UK during his impressionable youth is to blame. He describes over-ripe greenish-black banana slices mixed into lumpy, cold, congealed custard. You can just imagine it.

I grew up in the UK with my mother’s version of this traditional British dessert – hot, creamy custard with perfect slices of banana folded through, all topped with lightly toasted coconut flakes. Delicious.

In the early days of our marriage I tried to persuade Matthew that my banana custard was different. He would love it. But no-way-José could I persuade him to try it. I had never been to boarding school, he said, so I had no idea how strongly these culinary disasters were etched on his soul.

For the first six months of married life we lived in a granny flat tacked onto a large house which was owned by an elderly widower. From time to time we invited Tom for dinner and once or twice he invited us back. He wasn’t much of a cook and his repertoire was fairly basic. Roast hogget (somewhere in age between lamb and mutton) with vegetables, cooked in a pressure cooker to within an inch of their lives, by which time they all took on the same greyish hue, followed by a simple dessert.

As I helped Tom to clear away the dishes from the main course I spotted the dessert on the sideboard. Banana Custard. This is going to be fun, I thought.

Now it’s important to point out that Tom had quite clearly used the boarding school recipe book. And for those who don’t know him, I should also point out that Matthew was about five years into what ended up being a successful career in diplomacy.

Tom served three generous helpings of Banana Custard. Matthew glanced at me and rolled his eyes. He could see I was on the verge of uncontrollable laughter. He was not even slightly amused. Well, the diplomat rose to the occasion and you would have been proud of him. He ate the lot, then looked at me with an expression of relief that clearly said “Thank God that’s over.”

I really don’t know what came over me, but I heard myself saying “That was delicious Tom, Banana Custard is Matthew’s absolute favourite.” And with that Tom served Matthew a huge second helping.

By the time he had finished the second bowl Matthew was looking somewhat green around the gills. But he didn’t follow through with his threat to kill me when we got home, divorce proceedings were avoided and we’re still together 40 years later.

This Bread and Butter Pudding with Caramelised Bananas, from one of my favourite UK food writers Nigel Slater, is a 21st century update on Banana Custard. So delicious even Matthew eats it!

Bread & Butter Pudding with Caramelised Bananas

300g brioche or croissants
1 vanilla pod or 1 tsp vanilla extract
6 cardamom pods
½ tsp cinnamon
400ml can coconut milk
400ml milk (or use half milk and half cream)
3 eggs
3 Tbs brown sugar
Pinch salt
A sprinkle of sugar for the topping
For the bananas:
2 Tbs sugar
50g butter
4 large bananas
Zest of one orange
To serve:
Thick cream (optional)

Preheat oven to 180°C. Butter a baking dish (approximately 22cm) or 6-8 individual ones. Lightly toast the sliced brioche or halved croissants until golden-brown. Arrange in dish, overlapping slightly. If using small dishes you will need to cut the brioche or croissants into smaller pieces.

Remove cardamom seeds from the pods and crush with a mortar and pestle or a rolling pin. Slice the vanilla bean in half and scrape out the seeds. With a hand whisk, beat cardamom, vanilla seeds or extract, cinnamon, both milks, eggs and sugar in a large bowl until combined.

Pour custard over brioche and sprinkle a little more sugar over the top. If using individual dishes you can fill them to almost the top, but you may have some custard left over. Dessert can be made ahead to this point and kept in the fridge for several hours. Bake for 25 minutes or until nicely browned and the custard is just set. Cool for 10-15 mins then serve with the bananas.

For the bananas: cut in half length-ways or slice on the diagonal. Heat sugar in a large non-stick frying pan. Swirl it around and when melted and caramel colour add the butter and swirl to combine. Add the bananas and turn to coat them with caramel on both sides. Cook very briefly or they will become too soft. Sprinkle with orange zest and serve immediately with the bread pudding and thick cream if liked.

Serves 6-8

Pan Fried Salmon with Spicy Cauliflower “Rice”

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When you’ve been cooking as long as I have it’s not often you come across a technique you’ve never seen before. Cooking is a bit like fashion. Old recipes and ingredients are revived and tweaked, but there’s very little that’s totally new.

So as I was flicking through an old Delicious magazine recently and saw a recipe for making cauliflower into rice I thought, now that’s interesting, I wonder if it works? Well it does.

Here the rice is flavoured with coconut milk and cashew nuts and served with pan-fried salmon. But once you have the basic idea of blitzing raw cauliflower in the food processor to make rice you can use different liquids and flavourings and serve it with any meat, fish or even eggs. I know I’ll be trying all sorts of variations. Great for anyone trying to cut down on carbs.

Pan Fried Salmon with Spicy Cauliflower "Rice"2 Tbs coconut oil or vegetable oil
1 onion, finely chopped
1 cinnamon stick
1 cauliflower roughly chopped
1 tsp each ground cumin, turmeric and chilli flakes
400ml can coconut milk
½ cup water
¾ cup roasted cashews
Salt and freshly ground black pepper to taste
4 x 180g salmon fillets with skin on
1½ Tbs brown mustard seeds (sold in Asian supermarkets)
1 Tbs whole coriander seeds
Juice 1 orange
To garnish:
1 long green chilli, seeded and thinly sliced (can substitute a red chilli)
Coriander leaves

Melt 2 tsp coconut oil in a large heavy-bottomed saucepan. Add onion and cinnamon and cook, stirring for 3 mins or until golden. Whiz cauliflower in food processor until finely chopped like rice – watch carefully as you don’t want to over-process it. Add to pan with the cumin, turmeric and dried chilli. Cook, stirring for 3 mins then add coconut milk, cashews and water.  Season to taste, then  partially cover and simmer over moderate heat, stirring occasionally, for 15 mins or until thick. If not thickened when cooked remove lid and cook a bit more to reduce the liquid.

Melt 2 tsp coconut oil in a large non-stick frying pan. Season salmon then cook, skin-side down, for 4 mins or until skin is crisp. Turn and cook for a further 3 mins or until just cooked. Remove to a plate and keep warm.

To the pan where you cooked the salmon add the remaining 1 Tbs coconut oil and when hot add mustard and coriander seeds and cook for a minute or until they start popping. Remove from heat and stir in the orange juice.

Divide the cauliflower rice among 4 plates. Top with the salmon, spoon over the coriander seed oil. Garnish with the green chilli and coriander leaves.

Serves 4

Wild Mushroom Salad with Parmesan and Prosciutto

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We recently spent a week in Slovenia – two days in the capital Ljubljana and 4 days in Bled. If you haven’t been to this part of the world I recommend you put it on your list. Amazing scenery with dominating mountains, crystal clear turquoise blue rivers and majestic forests. The neat little houses each had a neat little woodpile and a well kept veggie garden. Everything was spotlessly clean and well-maintained. A good way to see some of this beautiful scenery is to arrive in Ljubljana by train from Vienna, which takes between 5 and 6 hours.

In late summer and early autumn farmer’s markets in continental Europe sell a variety of wild mushrooms – porcini and ceps to name two that I am familiar with. One of the culinary highlights of our stay in Slovenia was a salad made with wild porcini and garnished with shaved parmesan and crispy bits of prosciutto. In Australia you can’t find wild porcini (well that’s what I thought, see below) so I used a mixture of shitake and enoki mushrooms to recreate it back home. It was not the same but still delicious.

After doing some research on the internet I discovered that wild porcini mushrooms have recently been found growing in parts of South Australia and Victoria. Their location is a well kept secret and any that are sold are snapped up by top chefs for between $60 and $120 a kilo. They apparently like similar growing conditions to truffles and can be found under pine and oak trees.  I have thought about blitzing some dried porcini in the food processor and sprinkling the powder under a large oak tree in our garden. Might work?

Wild Mushroom Salad with Parmesan and Prosciutto6 handfuls rocket and/or baby salad leaves
Olive oil and lemon juice or white wine vinegar
1 tsp honey (optional)
salt and pepper to taste
400g wild porcini (I used enoki and shitake)
olive oil and 1 clove garlic, crushed
200g shaved Prosciutto
100g shaved Parmesan cheese
Toasted pine nuts (optional)

Lightly dress salad leaves with a simple dressing made with olive oil, lemon juice or white wine vinegar, a little honey and salt and pepper to taste. Arrange on four serving plates. Slice or cut  up the mushrooms and mix them with a little olive oil and crushed garlic. Add a little salt and pepper to taste. Pan fry the mushrooms in a non-stick pan over high heat, stirring, for 3-5 mins or until lightly browned. Divide mushrooms between the four serving plates. Cut Prosciutto into small bits (I used scissors) and add to the pan. Cook over high heat, stirring, until crispy. Divide amongst serving plates, top with Parmesan and pine nuts if using – I didn’t in the photo but they would make a nice addition. Drizzle some olive oil around the salad and sprinkle with some coarsely cracked black pepper.

Serves 4

Spinach and Roast Pumpkin Risotto

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Even when the fridge is looking pretty empty you can usually find enough ingredients to make a risotto. An onion, Arborio rice, Parmesan cheese and olive oil are essential. Then you just need one or two ingredients to be the focus of the dish.

In this recipe, istead of pumpkin and spinach try mushrooms, asparagus or zucchini (courgettes). You can also add a few prawns or some sliced chorizo, fried when you cook the onion. Optional additions include chopped fresh herbs, sundried tomatoes, a pinch of saffron. Use your imagination.Spinach and Roast Pumpkin Risotto

3 Tbs olive oil
1 large onion, peeled and diced
1 clover garlic, crushed
2 cups Arborio rice
500g butternut pumpkin, peeled and cut into 2cm dice
1 cup white wine
About 4 cups chicken or vegetable stock or water and stock cube
Salt and freshly ground pepper to taste
4-6 cups baby spinach
To serve:
Extra virgin olive oil
Grated Parmesan cheese
3-4 Tbs pine nuts, toasted

Pre-heat oven to 200°C. Mix pumpkin cubes with 1 Tbs of the oil then spread over a shallow cookie tray – lined with baking paper if you want to save the washing up – and bake for 20-30 mins or until browned and cooked.

Meanwhile in a large heavy-based saucepan heat the remaining 2 Tbs oil and gently cook onion and garlic, stirring often, for 3-5 mins or until soft but not brown. Add rice and continue to cook, stirring, for 2 mins. Gradually add wine, stock (or water and stock cube), allowing the rice to absorb the liquid before adding more. Stir frequently and keep adding liquid until rice is al dente and rice is very moist but not soupy. Add the roasted pumpkin, baby spinach and season to taste.

Serve drizzled with a little extra virgin olive oil and topped with grated Parmesan and toasted pine nuts.

Serves 4

Variations: use rocket instead of spinach

Sweet Potato Soup with Cheesy Thyme Toasts

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Sweet potatoes keep for a couple of weeks in the fridge. They’re great for adding to soups or casseroles and a good stand-by vegetable to serve mid-week, when you’ve run out of other options. One of my favourite ways to serve pan fried fish is on a bed of mashed sweet potatoes.

This sweet potato soup is perfect for lunch or supper. Use any kind of bread to make the toasts – I used English muffins.

25g butter or 2 Tbs olive oil
1 large onion, peeled and diced
2 cloves garlic, crushed
1 kg sweet potatoes, peeled and cubedsoup
1 medium potato, peeled and cubed
1 litre (4 cups) chicken or vegetable stock
2 tsp mixed spice or cinnamon
Salt and freshly ground black pepper
Milk
Cream
Cheesy Thyme Toasts
4 large thick slices sourdough bread (or 4 muffins, split)
1 cup grated cheddar
3-4 tsp fresh thyme leaves, chopped (or 1-2 tsp dried thyme)
pinch salt
¼ cup cream

Heat butter or oil in a large heavy-bottomed saucepan. Add onion and garlic and cook, stirring often, for a few minutes, or until softened but not brown. Add sweet potato, stock and mixed spice or cinnamon. Simmer for 20 mins or until vegetables are soft then allow to cool a bit.

Blend soup in a blender or food processor, in two batches, until smooth. Return to the saucepan and add enough milk to make to desired consistency. Season to taste. Reheat and serve topped with a swirl of cream and accompanied by the toasts.

Lightly toast bread or muffin halves in a toaster. Meanwhile turn grill on to high. Mix cheese, thyme, salt and cream and spread over the toasts. Place under hot grill until bubbly and golden.

Serves 4

 

No-Bake Raspberry Cheesecake

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We were staying with Catherine in Newcastle for a few days when she said “Oh by the way, we’re invited to a BBQ lunch tomorrow and we’re taking a dessert. What shall we make?”

We found cream cheese, cream and 2 punnets of raspberries in the fridge and a few other ingredients in the pantry. The result was this delicious no-bake cheesecake which was popular with the adults and kids alike.

Make this the day before serving.

IMG_0695300g white chocolate
500g Philadelphia-style cream cheese (at room temp)
300ml thick cream
3 Tbs caster sugar
1 cup fresh or frozen (thawed) raspberries
½ cup red jam (preferably raspberry)
About 12 sweet biscuits or sponge fingers
To serve:
1-2 cups fresh raspberries
Honey to drizzle

Melt chocolate in a bowl over simmering water. In another bowl, with electric beaters, beat cream cheese, cream and sugar until smooth. Add melted chocolate and mix well.

Line a loaf tin with plastic wrap, leaving a generous overhang. With a fork, mash 1 cup raspberries with the jam on a plate. Spread half the cream cheese mixture in the loaf tin. Spread the berry mixture over the top. Then spread the rest of the cream cheese mixture over the jam mixture. Arrange a single layer of biscuits or sponge fingers over the surface, pushing them in slightly – this will be the base. Rectangular or square ones are easier than round ones. Bring excess plastic wrap over the top to cover, then refrigerate overnight.

No-Bake Raspberry Cheesecake

To serve, tip cheesecake onto serving plate and remove plastic. Arrange raspberries over the top and drizzle with honey.

Serves 12

Variation: use strawberries instead of raspberries

Three Easy Chicken recipes made in a Slow Cooker

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I found a recipe online for a really easy chicken recipe made in a slow cooker. Basically you cut up some boned and skinned chicken thighs, put them in the slow cooker with a few other ingredients, cover and cook on high for five hours. And that’s it.

So following this basic idea I developed three variations. Perfect for busy people – this one’s for you Fiona.

Three Easy Chicken recipes made in a Slow CookerSweet and Sour Chicken
1kg chicken thigh meat, trimmed and cut into 1 inch (2-3 cm) cubes
2 cups tomato passata or sauce for pasta
1 can pineapple cubes, drained
2 tsp sugar
1 onion, finely chopped
1 Tbs grated or finely chopped ginger
1 red capsicum (pepper) cut into 1 inch (2 cm) squares
1 Tbs soy sauce
1 Tbs tomato paste
Salt and pepper to taste

Satay Chicken
1kg chicken thigh meat, trimmed and cut into 1 inch (2-3 cm) cubes
½ cup peanut butter
1 Tbs brown sugar
1 Tbs soy sauce
1 clove garlic, crushed
1 can coconut milk
1 onion, finely chopped
1 chicken stock cube
Fresh chilli, finely chopped, to taste (optional)
Juice of half a lemon or one lime
Salt and pepper to taste

Mexican Chicken
1kg chicken thigh meat, trimmed and cut into 1 inch (2-3 cm) cubes
1 jar Mexican salsa
1 Tbs soy sauce
2 tsp sugar
1 clove garlic, crushed
Fresh chopped chilli, to taste (optional)
Juice of half a lemon or one lime
Salt and pepper to taste

Garnishes
Thinly sliced spring onions for the Sweet and Sour – serve with rice
Chopped peanuts and coriander for the Satay – serve with rice
Diced avocado & red onion, grated cheddar for the Mexican – serve with wraps or tortillas

To serve
Steamed rice, wraps or tacos

Place chicken and chosen sauce ingredients in slow cooker, stir. Cover and cook on High for about five hours, stirring once or twice during cooking time. Check seasoning.

Serve with steamed rice or tacos or wraps.

Serves 4-6

Barramundi with Romesco Sauce & Sweet Potatoes

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Romesco Sauce goes well with pan fried fish, chicken, roast lamb or beef, or in sandwiches, as a change from mustard or mayonnaise. It’s quick and easy to make, keeps in the fridge for up to a week and can be frozen.

Here I served it with pan-fried barramundi fillets, cooked until the skin was nice and crispy and mashed sweet potatoes. A delicious flavour combination.

Romesco Sauce:
1 large roasted red pepper from a jar (about six large pieces)
1 garlic clove, crushedBarramundi with Romesco Sauce & Sweet Potatoes
½ cup slivered/flaked almonds or pine nuts
¼ cup tomato paste
2 Tbs chopped parsley
2 Tbs sherry or red wine vinegar
1 tsp smoked paprika
½ tsp cayenne pepper or chilli powder
½ cup extra virgin olive oil
Salt and freshly ground black pepper
Other ingredients:
1 large or two smaller sweet potatoes
25g butter
Salt and freshly ground black pepper
4 pieces Barramundi (about 180g each), skin on
2 Tbs olive oil
Parsley leaves to garnish

Sauce: Place all ingredients except oil, salt and pepper in food processor and process briefly until chopped. Scrape down the sides then with the motor running slowly add the oil and process till chunky-smooth. Season to taste.

Peel sweet potato, cut into chunks, place in a saucepan with some salt. Cover with boiling water then simmer for 15 mins or until tender. Drain and mash with butter and salt and pepper to taste.

Place olive oil in a non-stick medium sized frying pan. Pat fish fillets dry with paper towel and season with salt and pepper. Place fish in the cold frying pan, skin side down, then turn on the heat and cook for 4 mins or until skin is crispy. Turn fish over and cook for 2-3 mins on the other side or until cooked through. Serve fish on a bed of mashed sweet potatoes, topped with a dollop of Romesco sauce and garnished with parsley.

Keep any leftover sauce in a covered container in the fridge for up to a week.

Serves 4

Barley Risotto with Mushrooms and Thyme

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I’m always looking for new recipes which use pearl barley – a much under-used grain in my opinion. Basically you can use it in any recipe which calls for rice – it just takes longer to cook. This recipe is slightly adapted from one which appeared recently in Delicious magazine.

4 Tbs olive oil
500g white or brown mushrooms, wiped and quartered
1 onion, diced
2 cloves garlic, crushed
1¼ cups pearl barleyDSCF1115
2 tsp Dijon mustard
1 Tbs fresh thyme leaves (or 2 tsp dried)
1 cup white wine
4 cups (1 Litre) chicken or veg stock (or water and cubes)
Extra water if necessary
2-3 cups baby rocket leaves washed and dried
½ cup grated parmesan cheese
Salt and freshly ground black pepper, to taste
To garnish:
½ cup grated parmesan cheese, extra
Extra Virgin olive oil
2 Tbs chopped walnuts or pecan nuts

In a large heavy-bottomed pan heat 2 Tbs of oil and fry mushrooms for 4 mins or until browned. Remove from pan. Heat remaining 2 Tbs oil and cook onion and garlic until soft. Add barley, mustard, thyme and cook, stirring for 2 minutes. Add wine and stock, bring to the boil, then turn down heat and simmer for 40 mins or until barley is tender. Add more water, a little at a time, if necessary – I didn’t need any extra.

When barley is cooked the liquid should have all been absorbed. Season to taste then mix in the cooked mushrooms, rocket and parmesan cheese. Serve garnished with the extra parmesan, a drizzle of olive oil and the chopped nuts.

Serves 4