Blanca’s Chilled Avocado Soup

This recipe comes from my dear friend Blanca Bulnes who lives in Santiago but spent 4 years in Canberra when her husband was the Chilean Ambassador to Australia.  It’s quick and easy to make and perfect for a warm summer’s day.

1 litre chicken or vegetable stock
4 large avocados
1 cup thick Greek yoghurt
½ cup cream
1 Tbs grated onion
2 tsp lemon juice
salt and pepper to taste
1-2 tsp ground cumin (not in original recipe but if you like cumin it makes a nice addition)
To serve:
chopped parsley, or toasted slivered almonds or red pepper puree (see below)

Home made chicken stock is best for this recipe.  Leave it in the fridge to chill, then remove any fat from the surface.  Otherwise make up a litre of stock using a cube. Vegetarians can use vegetable stock.

In a food processor mix avocado flesh with yoghurt, cream and some of the stock.  Scrape into a bowl and add remaining ingredients.   Chill for several hours or overnight. Serve garnished with chopped parsley or toasted slivered almonds or a drizzle of red capsicum/pepper puree.

Red Pepper Puree: place 2 capsicums on an oven tray and spray with oil.  Place under a very hot grill until slightly blackened and blistered, then turn and grill the other side.  Cover loosely with foil and leave until cool enough to handle.  Remove skin, seeds and membranes then blitz in a food processor with enough olive oil to make a smooth red paste.  Store covered in the fridge.

Pasta with Broad Beans and Pesto

Last weekend our friends Venessa and Tony gave us a packet of orecchiette pasta all the way from Italy, although they had bought it at the local deli.  It’s shaped like baby pig’s ears, hence the name, and they said it was 50% nicer than any normal pasta.  Last Sunday David Herbert’s food column in The Weekend Australian Magazine featured a recipe for Pappardelle with Broad Beans, so I thought I would make it using the orecchiette instead of pappardelle.  The recipe also uses pesto, one of my favourite ways to enjoy pasta.

You can usually whip up a tasty pasta meal without having to go to the shops.  To this end a bag of pesto cubes in the freezer is a great resource for the busy cook. Towards the end of summer, when we  have an abundance of basil in the garden, I start making pesto cubes in ice cube trays,  tip them into a plastic bag and by the time I have finished I  have a couple of kilos – enough to last till next summer.  You’re right, I do have plenty of freezer space!

The third main ingredient in this recipe is broad beans which I always have in the freezer.  Fresh broad beans are delicious, but the season is very short and frozen ones are really very good.  David Herbert used some green chillies in his pesto, but I prefer mine without.  You could always add some to this recipe at the end, to spice it up a bit.  A bottle of wine, a crusty loaf and maybe a rocket salad and dinner’s ready.

Pasta with Broad Beans and Pesto

2 cups broad beans, fresh or frozen
350g pappardelle or pasta of your choice
Pesto:
2 Tbs pine nuts, toasted
1 clove garlic, crushed
3 Tbs grated Parmesan
1 cup basil leaves
4-5 Tbs olive oil
Extra grated parmesan to serve

Put two pans of salted water on to boil, one for the pasta and one for the broad beans.  Cook pasta according to packet instructions and broad beans for about 3 minutes, then refresh under cold water and when cool enough slip off the outer skins and discard.  While pasta is cooking make pesto by mixing all the ingredients together in a food processor until chunky-smooth.

When pasta is al dente drain and return to the pan with the broad beans and the pesto.  Mix well then transfer to four serving bowls.  Sprinkle with extra grated cheese and serve.

Serves 4

Little Crumblies

When we were living in Paris fruit crumbles, which originated in England, appeared on almost every bistro menu.  Selling British grub to the French is no mean feat, so I always regard it as one of the UK’s biggest culinary successes.

When we were living in Chile in the 1990s we had a Mapuche Indian chef called Jacinto who could make just about anything into what he called a Crumbly.  But he hadn’t quite grasped the need for a Crumbly to be sweet, not savoury.  He once proudly served an apple crumbly which looked fantastic but which the kids refused to eat.  I was abstaining as I sometimes do at dessert time – otherwise I’d be roly-poly – so James said “Mum, you try it, it’s disgusting.”  Turns out Jacinto had put the usual layer of apples underneath, but had made the crumbly topping from some savoury sage and onion stuffing, left over from the Christmas turkey.  It was interesting, but it really didn’t go with vanilla ice cream.

If I have any left over stewed fruit, or a few apples which are looking a bit tired and need using, I make individual crumblies in small souffle dishes.  To make the stewed apples go further you can mix in a few frozen raspberries or blackberries.   I buy both by the kilo and always have them in the freezer. The crumblies in the photo are made from rhubarb from the garden, cooked briefly with a dash of water and sugar to taste.  Once cooked crumblies will keep in the fridge for several days, ready to be whipped out, zapped for a minute in the microwave and eaten with a dollop of cream, or just as they are.  They just hit the spot and are not large enough to be overly filling. People with larger appetites might prefer to use larger dishes.  If you haven’t got a kilo of fruit, just use what you have and adjust the topping accordingly – it’s basically 2 parts flour to 1 part each of butter and sugar.  Any leftover crumble topping can be stored in a jar with a lid in the fridge and used another time.

Fruit Crumbles
800g -1 kg sweetened stewed fruit
250g plain flour
185g butter
3-4 Tbs brown or white sugar, to taste
2 Tbs porridge oats or macadamia nuts (optional)

Preheat oven to 180°C.  Cook peeled and sliced apples (rhubarb, peaches or whatever you are using) with a little water and sugar to taste until half cooked, but looking like a compote.  They will continue to cook in the oven.  Don’t use too much water. It should be a thick compote. If using raspberries or blackberries add them now and don’t cook them.  Grease 10-12 small dishes and fill them about two thirds full with the fruit filling.

Place flour, butter (cut into chunks) and sugar in food processor.  Process with the pulse button until it forms crumbs. There should still be small bits of butter visible.  If using oats or nuts add them now and process very briefly.  Cover fruit with crumble, place dishes on a baking tray and bake for about 25 minutes or until browned and bubbling.  Serve now or cool and refrigerate, covered, then reheat in microwave for about a minute each.  Serve with cream or vanilla ice cream.  If preferred make crumble in one large dish.

Serves 10-12 if made in small dishes

Quick Raspberry Ice Cream with Raspberry Compote

Everyone is short of time.  So while I love to cook, I’m always looking for ways to produce delicious food in record time.  This ice cream recipe, which can be adapted and varied with different berries, is a real winner.  Whip it up a couple of hours before dinner and by the time you reach dessert time it will have firmed up enough to scoop.  You can use fresh raspberries instead of frozen, but the advantage of frozen berries is that it turns the rest of the ingredients into instant ice cream.  I have put 500-600g of raspberries so you know that if your supermarket sells them in half kilo bags you don’t need to buy two!

Quick Raspberry Ice Cream with Raspberry Compote

Ice Cream:
500-600g frozen raspberries
600ml thick Greek-style yoghurt
300ml cream
1 cup icing sugar, or to taste
Raspberry Compote: 
2-3 cups frozen raspberries
¼ cup sugar, or to taste

Place all ingredients for ice cream in food processor and process until mixed. Leave it a bit chunky with some bits of raspberries still visible. Place in freezer for an hour or two or until firm enough to scoop into balls with an ice cream scoop dipped into hot water.  If left in the freezer for longer you will need to remove it about 10 mins before serving so it’s not rock hard.  For the compote, mix raspberries with sugar and leave to thaw, stirring from time to time.  Serve chunky or if preferred, push through a sieve and serve as coulis.

Makes about 1.5 litres of ice cream

Duck Breast with Soba Noodles & Mango

I’m always on the look out for quick week day dinners which can be on the table in less than half an hour. Delicious magazine, which I receive every month as a gift, always supplies a few winners.

This recipe for duck breasts from the November issue is easy to halve for two people – as I did – and features the winning combination of duck and mango, both favourites of mine.

Duck Breast with Soba Noodles and Mango

4 x 180g duck breast fillets, skin on salt and freshly ground black pepper to taste
2 Tbs hoisin sauce
270g pkt soba noodles
⅓ cup soy sauce
1 Tbs each sesame oil and brown sugar
juice of 1 lime
1 mango, sliced
2 cups watercress sprigs or rocket leaves
1 Tbs sesame seeds, lightly toasted

Turn oven to 180°C. Score skin on duck breasts in a diagonal pattern then season both sides with salt and pepper. Place skin-side down in a non-stick frying pan and cook over low heat for about 6 mins or until most of the fat has gone and skin is crisp. Brush both sides with the hoisin sauce then transfer to the oven (on a baking tin lined with foil to save washing up) and bake skin side up for 6-10 mins or until cooked but still pink in the middle. Rest, loosely covered with foil, for 5 mins.

Meanwhile cook noodles according to packet instructions and drain. Mix soy sauce, sesame oil, brown sugar and lime juice together. Mix half with the noodles. Thinly slice duck breasts and arrange in four bowls with the mango, noodles and watercress or rocket leaves. Drizzle with remaining dressing and sprinkle with the sesame seeds.

Serves 4

Salmon and Asparagus with Preserved Lemon Mayonnaise

This is an easy and delicious recipe from Donna Hay’s book No Time to Cook.  Ready to serve in no time at all, it’s perfect for a mid-week dinner.  The recipe calls for chervil but I substituted dill which is more readily available.

Salmon and Asparagus with Preserved Lemon Mayonnaise

2 x 180-200g salmon fillets, skin removed
1 bunch asparagus – 8-10 spears
1 Tbs olive oil
Salt and freshly ground black pepper to taste
Baby cos lettuce leaves, washed and dried
Mayonnaise:
½ cup mayonnaise (home-made or bought)
2 Tbs finely chopped preserved lemon (see note below)
1 Tbs finely chopped dill

Mix mayonnaise with remaining ingredients.  Place salmon and trimmed asparagus in a dish and add oil, salt and pepper and turn several times to coat thoroughly.  Preheat a char-grill pan or a non-stick frying pan to medium-high heat and cook salmon and asparagus for 2-3 minutes each side, or until cooked to liking.  Asparagus should be al dente.  The salmon will still be rare inside so if you like it well-done cook for longer.  Arrange some lettuce leaves on two serving plates, then the asparagus and salmon.  Serve with the mayonnaise.

Serves 2

Note: lemons preserved in salt are a Middle Eastern ingredient available from specialist shops.  Remove and discard the pulpy part and just use the lemon rind.

No-Knead Bread

My son in law makes this “no-knead bread” and says it’s so easy, so I thought it was time I had a go. The time involved in making it is less than five minutes, plus baking time. Minimum mess, quick and easy and tastes fantastic – just like a shop-bought ciabatta. If you look on Google you will find that there are heaps of variations of this recipe, though I believe it was first published in the New York Times. Here’s our version.

3 cups plain flourphoto
¼ tsp dry yeast
1 heaped tsp salt
1 Tbs olive oil (optional)
1½ cups very hot water from the tap

Place all ingredients in a mixing bowl and mix thoroughly. Cover bowl with plastic wrap and leave at room temperature until you’re ready to bake the bread. In summer anywhere will do, but in the middle of winter it’s probably a good idea to put it somewhere cosy like the microwave or the oven, making sure you tell people not to switch it on! Recipes on Google vary on how long the dough needs to rise, so I reckon it’s fairly flexible. Anywhere between 4 and 24 hours you can go to the next stage.

At this stage, i.e. after the 24 hour rising period, the dough can be refrigerated for up to 3-4 days and this time in the fridge actually improves the flavour of the bread.

Place an iron pot with a lid in the oven – a le Creuset-type pot holding 6-8 litres – and turn the oven on to 250C or as high as it will go if it doesn’t go that high. Meanwhile tip the bread dough out onto a floured surface. Fold and flip it over on itself a few times, then form into a ball with the seams underneath and place on a piece of baking paper. Turn on the oven and let the bread rise a bit while it comes up to temperature. This could take around half an hour. If the dough has been in the fridge for a couple of days then give it 2 hours to come to room temperature and rise before baking.

When the oven is up to temperature use the paper to put the bread into the pot on the paper and make two slashes in the top with a pair of scissors. Cover with the lid and bake for 30-40 minutes. Remove lid and bake for a further 5-10 minutes or until nicely browned. It depends on your oven how fast it browns, so keep an eye on it. In such a hot oven it browns fast. Remove and cool on a rack.

Sticky Honey Chicken

This weekend we went to Woodlands, our 46 hectare rural property at Hereford Hall, 40 minutes out of Braidwood, New South Wales.  Sometimes we invite friends or family to join us, but this weekend Matthew wanted to prepare the area around the house for planting a lawn and sow the seeds, so there was no time for socialising.

Browsing through this month’s Delicious magazine before we left, I read a letter from a reader which mentioned a recipe for Sticky Honey Chicken with Ginger and Garlic by Rick Stein. It had apparently appeared in the magazine many moons ago and the reader said it was so good she was still making it regularly.  I decided to find it on the internet, print off a copy and make it over the weekend.  Here is my slightly adapted version.  I cut out the olive oil – the chicken was fatty enough without it – and added fresh coriander as a garnish.  I also cut down a bit on the quantities in the glaze and used only chicken thighs, because I’m not mad about drumsticks.  The cayenne pepper gives the sauce a nice kick and any leftovers are nice cold.

Rick Stein’s Sticky Honey Chicken with Ginger and Garlic

8-12 chicken pieces – drumsticks, thighs etc, skin left on
juice of one small or ½ large lemon
1 tsp cayenne pepper
1 tsp salt
Glaze
1½ Tbs honey
2-3 cm fresh ginger, grated
2 Tbs HP sauce (I substituted BBQ sauce)
1 Tbs Worcestershire sauce
2 Tbs tomato sauce (ketchup)
1 Tbs tomato puree
2 Tbs red wine or cider vinegar
2 Tbs soy sauce
2  large garlic cloves, crushed
fresh coriander to garnish

Preheat oven to 200°C. Trim chicken of any excess fat or skin.  Place in a shallow ovenproof dish in one layer.  Sprinkle with lemon juice, cayenne pepper and salt. Turn chicken pieces until well coated. Cover and set aside while you mix the glaze.

Make glaze by mixing all ingredients together. Roast chicken for 15 minutes skin side up. Turn chicken pieces over, spoon over half the glaze and roast for another 15 minutes.  Turn over so they are skin side up again, spoon over remaining glaze and bake for a further 10-15 minutes or until nicely browned and cooked through.  Garnish with coriander. Serve with steamed rice, with a knob of butter added and a steamed green vegetable or green salad.

Serves 4-6