Tag Archives: vegetarian

Eggplants with Labneh and Spicy Cashews

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This recipe was inspired by a dish we enjoyed at a small deli and restaurant on King Street in Newtown called Pistou. There are lots of little gems on King Street and Pistou is no exception.

With a good wine selection and lots of delicious sharing plates, including cheese and charcuterie platters, it was a good choice for a light meal on a Friday evening.

If you haven’t come across labneh before, it’s just strained plain yoghurt and you can easily make your own. After removing the excess liquid it becomes very thick. Labneh can be served as it is or you can add salt and herbs or a little sweetener and vanilla for a sweet version. Try this delicious Ottolenghi recipe for labneh with summer berries.

Instead of making the Caramel Sauce you could use balsamic glaze or pomegranate or date molasses.

250g plain Greek yoghurt
2 medium to large eggplants
Olive oil to brush
Salt to taste
Spicy Cashews:
1 cup cashew nuts, lightly toasted
1 tsp each cumin and paprika
½ tsp each salt and chilli flakes
Caramel Sauce: (see note below)
1/3 cup sugar
1/3 cup vinegar
To serve:
Juice of ½ a lemon
Fresh coriander leaves, roughly chopped

Make labneh: place a sieve over a bowl, line it with a piece of fine cotton or muslin and scrape in the yoghurt. Cover and leave in the fridge for several hours or until all the liquid has drained out. Discard the liquid.

Preheat oven to 180°C. Line a shallow oven tray with baking paper. Remove stalks from eggplants, then cut them in half lengthwise. With a sharp knife, cut deeply into the flesh in a diamond pattern. Brush both sides with olive oil and sprinkle with a little salt. Bake for 20-30 minutes, or until golden and tender.

Place ingredients for the Spicy Cashews in a food processor, then use the pulse button to chop. You want some larger pieces of cashew to remain, so don’t over-process.

For the Caramel Sauce, place sugar in a small heavy-bottomed pan and cook, swirling and shaking the pan, until it has dissolved and turned into caramel. Add vinegar – be careful as it will spatter – and continue to swirl and shake until the caramel has dissolved. Cool.

To serve, spread labneh on one large or four individual serving plates. Top with the eggplants, then the Spicy Cashews. Drizzle with some of the Caramel Sauce, then the lemon juice and garnish with the coriander.

Serves 4

Note: instead of making the Caramel Sauce, you could use balsamic glaze or pomegranate or date molasses instead.

Warm Halloumi and Mushroom Salad with Crispy Lentils

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This recipe was recommended by my friend Megan who was owner-chef at the Palette Cafe at the Beaver Gallery in Canberra for over 20 years.  It was my favourite lunch venue and I miss it, although Meg continues to serve wonderful food whenever we’re invited for dinner.

The recipe comes from Taste.com, a good source of online recipes which has stood the test of time. In the recipe they put the lentils, halloumi and mushrooms in the oven to roast. I changed the method slightly and cooked everything, apart from the lentils, in a frying pan. I think it gives you more control over getting the halloumi nice and golden brown. The recipe serves 4 as a starter or 2 as a main course.

 

4 large portobello mushrooms
250g halloumi cheese
1 can lentils, drained, rinsed and patted dry
Olive oil
Juice of 1 lemon
200g green beans
150g mixed small salad leaves and/or spinach leaves
2 tsp pink peppercorns

Spinach pesto:
50g baby spinach leaves
25g parmesan cheese, grated
½ cup walnut halves
2 cloves garlic, crushed
100ml olive oil

Preheat oven to 200°C. Line a baking tray with baking paper and spread out the lentils in a single layer. Roast for about 15 minutes, moving them around a couple of times, until they are evenly golden and crunchy. Remove from the oven and cool.

Place all ingredients for pesto except the oil in food processor. Process until chunky then add the oil through the feed chute with the motor running. Scrape into a small bowl.

Cook green beans in boiling salted water for 4 minutes or until lightly cooked. Not as well cooked as al dente but not as crunchy as when raw. Refresh under cold water, then pat dry.

Peel mushrooms and remove stalks. Heat 1-2 tablespoons olive oil in a large frying pan and cook the mushrooms for 3-4 minutes each side. Remove from pan and cut each mushroom into 3 or 4 slices. Add lemon juice to the mushroom juices left in the pan, mix then add to the salad greens with a pinch of salt. Mix well then arrange the salad on four serving plates (or two for a main course).

Wipe out the frying pan and add a tiny drizzle of oil. Pat halloumi dry then cut into slices. Fry on both sides until golden brown.

On top of the salad arrange the beans, the mushrooms and the halloumi. Garnish with the crispy lentils and the pink peppercorns, then drizzle each serving with some of the spinach pesto.

Serves 4 as a starter or 2 as a main

Tortang Talong

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This Filipino eggplant omelette is delicious. In the Philippines they use long thin Asian-style eggplants which are not easy to find here. I used one medium to large globe eggplant to replace two long Asian ones and served one each.

With steamed rice and a salsa this makes a satisfying vegetarian main meal.

4 medium to large globe eggplants
olive oil
5 eggs
Salt and freshly ground black pepper, to taste
1 small onion, very finely chopped
2 cloves garlic, crushed
Vegetable oil to fry the omelettes
Salsa:
1 avocado, diced
1 small cucumber, diced
1 small red onion, diced
1 cup diced tomatoes (quartered if small, diced if large)
Small handful fresh coriander, chopped (optional)
1 small red chilli, deseeded and very finely chopped (optional)
1 Tbs olive oil
1 Tbs white balsamic or white wine vinegar
Salt and pepper to taste
To serve:
Steamed rice
Sweet soy sauce (kecap manis), ordinary soy sauce or fish sauce
Fresh coriander and thinly sliced green part of a spring onion

Brush or spray eggplants with a tiny bit of oil, then grill or barbecue until blackened and collapsed. Place in a dish and cover with a plastic bag. Leave until cool, then carefully peel off the skins and discard. Leave the stalks on as they are useful for picking up the eggplants to dip them into the egg mix. If necessary flatten the eggplants a bit with a fork – mine were already fairly flattened and I didn’t want to risk them falling apart.

Make salsa by mixing all ingredients together.

Beat eggs with a fork and add onion, garlic and season to taste. Using two non-stick frying pans, heat a little vegetable oil in each and cook two omelettes in each pan. Dip each eggplant in the egg mix, then place in the pan and cook over moderate heat. When all four are in the pans, spoon remaining egg and onion mix on top of each omelette. When crispy on one side, turn over and cook the other side.

Serve the omelettes with the salsa, steamed rice and kecap manis, soy sauce or fish sauce.

Serves 4

 

Persimmon Fennel and Orange Salad

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Persimmons are in the supermarkets at the moment. Ready to eat when they feel like a ripe but not overripe tomato, this unusual fruit makes a delicious, slightly sweet, addition to salads.

Persimmons pair particularly well with fennel and this salad goes well with seafood, salmon and chicken. Here’s a similar salad, without the orange.

1 bulb fennel
1 or 2 persimmons
1 orange
2-3 Tbs Basic salad dressing

Trim then thinly slice the fennel, then cut into smaller pieces and place in a bowl. Thinly slice the persimmons, cut into halves or quarters and add to the bowl. Peel the orange, remove the segments and add to the bowl. Add salad dressing and mix well. While it’s nicer fresh, any leftover salad will keep in the fridge for up to 24 hours.

Serves 4

Roasted Pumpkin with Maple Syrup, Ginger and Thyme

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This simple recipe for pumpkin is quick and easy to prepare. Delicious served as a side dish with any main course. Leftovers are nice cold in wraps or salads. I used a butternut pumpkin, known as butternut squash in some countries.

1kg pumpkin, peeled and cut into 1cm wedges (see photo)
1 Tbs grated fresh ginger
2 Tbs olive oil
2 Tbs maple syrup
1 Tbs fresh thyme, chopped
1 tsp salt
To garnish:
Fresh coriander leaves
Toasted pine nuts (optional)

Preheat oven to 180°C. Line a large shallow baking sheet with baking paper. Place all ingredients except pumpkin in a bowl and mix well. Add pumpkin and turn to coat, then spread over the baking sheet, in one layer. Drizzle with any oil and syrup mixture left in the bowl. Bake for 30-40 minutes, or until cooked and starting to brown and caramelise around the edges. Turn once or twice during cooking time.

Serve garnished with the coriander and, if using, the pine nuts.

Serves 8

Substitution: if you don’t have any maple syrup substitute honey.

Vegetable Curry

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This simple vegetable curry is perfect for using up all the odds and ends of vegetables from the bottom drawer of the fridge to produce a tasty family meal. I used sweet potato, pumpkin, green beans, potatoes and frozen peas. Other vegetables such as cauliflower, zucchini, carrots, capsicum, broccoli and eggplants also work well in this recipe.

If you’re not sure how many vegetables to prepare, I filled a one-litre measuring jug twice to overflowing. The quantity is flexible, but basically you need a big bowl full. If you don’t have enough vegetables, add a drained can of chickpeas.

3 Tbs vegetable oil
1 large onion, diced
2 cloves garlic, crushed
1 red chilli, seeded and finely chopped (optional)
1 Tbs grated fresh ginger (optional)
3 Tbs curry paste or powder
1 tsp paprika or turmeric
1 can tomatoes, chopped
1 can coconut milk
2 cups chicken or vegetable stock
1 tsp sugar
8-10 cups prepared vegetables (see list above)
2 cups frozen peas or 2 handfuls spinach leaves
Extra water as required
Salt and freshly ground black pepper
To serve:
Steamed rice
Plain yoghurt
Chopped fresh coriander
Fruit chutney

Prepare vegetables by cutting them into large chunks and pieces that will cook in a similar time. Heat oil in a large, heavy-bottomed pan and cook the onion and garlic gently, until soft but not coloured. Add the chilli, ginger, curry paste and paprika or turmeric and cook, stirring for a couple of minutes. Add the tomatoes, coconut milk, stock, sugar and all the vegetables apart from the peas or spinach. Simmer, stirring from time to time, for 20-25 minutes, or until the vegetables are cooked. Add more water as required during cooking and season to taste with salt and pepper. Lastly add the frozen peas or spinach and cook for a minute or two.

Serve the curry garnished with coriander and accompanied by steamed rice, a bowl of plain yoghurt and some fruit chutney.

Serves 6

Note: if you prefer a non-creamy curry leave out the coconut milk and add more stock. If you have coconut cream rather than milk, that works too. This is a very flexible recipe.

Tomato Tarte Tatin with Goat’s Cheese

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Many readers will be familiar with the delicious French apple tart called Tarte Tatin. Caramelised apples covered with pastry, cooked until golden and crisp and then inverted onto a serving plate.

This is a tomato version which is perfect to make when you have, as we do at the moment, heaps of cocktail tomatoes in the garden.

About 375g puff pastry
2-3 Tbs balsamic glaze
1 Tbs caster sugar
3 Tbs fresh thyme leaves, plus a few sprigs to garnish
About 500g cocktail tomatoes (enough to cover base of the pan)
To serve:
Rocket, toasted pine nuts and grated Parmesan salad
Crumbled goat cheese
Sun-dried Tomato Pesto:
¼ cup sun-dried tomatoes in oil, drained
¼ cup toasted pine nuts
¼ cup fresh basil leaves
1 Tbs (a 5cm or 2″ chunk) Parmesan cheese

Make the pesto by blitzing all the ingredients together to form a nice chunky paste. Preheat the oven to 180°C.

Cut a circle of baking paper to fit the bottom of a 20cm (8 inch) tart tin. Drizzle the balsamic glaze over the paper, then sprinkle with the sugar and thyme leaves. Arrange the tomatoes over the base – they should cover it completely and snugly. Dollop the tomato pesto all over the tomatoes, as evenly as you can. Roll out the pastry, cut a circle 25cm (10 inches) in diameter. Place on top of the tomatoes and tuck in the edges.

Bake for 30-35 minutes, or until pastry is puffed and golden brown. Let the tart rest for 5-10 minutes then carefully invert onto a serving plate and remove the paper. Serve warm or at room temperature, garnished with crumbled goat cheese and thyme sprigs, with a lightly-dressed salad of rocket, toasted pine nuts and grated Parmesan.

Serves 6

Crispy oven-baked Cauliflower Bites

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Serve these delicious, crunchy cauliflower bites as an aperitif or light meal. The ones in the photo are larger florets which we had as a light meal. I served smaller ones with Christmas drinks and they were a great success. All the preparation can be done several hours ahead.

1 small to medium cauliflower or half a large one
Batter:
2 Tbs Besan (chickpea) flour
1 Tbs cornflour (corn starch)
1 tsp each of turmeric, salt, oregano and paprika
2 eggs and a little water
Coating:
3 cups panko breadcrumbs
1 Tbs sesame seeds
Dipping Sauce:
½ cup mayonnaise (preferably home-made)
¼ cup sour cream or plain yoghurt
1 Tbs tomato sauce
A little chilli sauce such as Tabasco or Sriracha, to taste (optional)
Paprika

Cut cauliflower into florets – one or two bites in size. Mix the batter all together in a bowl with a fork, adding enough cold water to make a coating consistency. Add the cauliflower florets and toss well until thoroughly coated. Preheat oven to 180°C. Line a shallow baking tray with baking paper.

Mix the coating ingredients in a shallow bowl. Remove cauliflower, one or two pieces at a time and toss in the crumbs, patting them on. Arrange in a single layer on the baking tray. Can be prepared in advance to this stage.

Bake for 20-30 minutes until tender (test with a skewer or sharp knife), golden and crispy. Smaller florets will take less time. Mix sauce ingredients together, sprinkle with paprika and serve with the cauliflower.

Makes 36-40

Note: feel free to use different herbs and spices such as dried basil, cumin etc

Curry Dip

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I’ve been making this dip since I was at school, which is quite some time ago. Served  with a colourful array of raw vegetables it makes a healthy accompaniment to drinks. Make it the day before serving, for the flavours to develop.

250g cream cheese
1 cup thick Greek-style yoghurt
4 Tbs mayonnaise (preferably home-made)
4 tsp curry paste or powder
1 Tbs grated onion
¼ cup raisins or sultanas, chopped finely
1 tsp sugar
Paprika to garnish

Have the cream cheese at room temperature. Mix with remaining ingredients and refrigerate, covered, overnight, for the flavours to develop. Sprinkle with paprika and serve with raw vegetables or crackers.

Roasted Brussels Sprouts & Shallots with Grapefruit

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Adapted from one by Yotam Ottolenghi for Brussels Sprouts with Pomelo, this recipe may sound like a weird combination, but it works. He uses 100g of sugar, which I’ve swapped for a tablespoonful of honey because we found it too sweet.

Pomelo is a citrus fruit which looks like a large grapefruit with one pointy end. Like grapefruit, pomelos come in yellow or pink varieties and are interchangeable in recipes.

Asians love them and when we lived in Malaysia the locals looked forward to each new season and cleared the shelves. Asians who have moved to live in Australia also look forward to the arrival of the new crop of pomelos. I’ve tried them a couple of times and decided that they are overrated. I’d sooner have a grapefruit as they are available all year round and considerably cheaper.

500-600g Brussels sprouts, trimmed
250g shallots, or small onions, peeled
3 Tbs olive oil
Salt and freshly ground black pepper
1 large grapefruit
1 Tbs lemon juice
1 Tbs water
1 Tbs honey
2 star anise
1 cinnamon stick, broken
3-4 Tbs chopped coriander or parsley to garnish

Preheat the oven to 200°C. Place the sprouts and shallots in a saucepan. Cover with water, bring to the boil, then drain thoroughly. Cut the sprouts in half vertically and the shallots in halve horizontally. If using onions cut them into quarters. Mix the sprouts and shallots or onions with 2 Tbs of the oil, salt and pepper, then spread out on a baking sheet lined with baking paper and bake for 25-30 minutes, or until everything is golden brown.

Meanwhile peel the grapefruit and remove the segments. Remove the membrane and any seeds and cut each segment into 3 pieces. As you cut up the grapefruit keep any juice. Heat the lemon juice, water, honey, spices and any juice from the grapefruit in a small frying pan for 2-3 minutes, until you have a sticky syrup. Turn off the heat, add the grapefruit, stir gently to coat each piece, then leave to cool.

When the sprouts and shallots are cooked, gently mix in the grapefruit and syrup, discarding the spices. Tip into a serving dish, drizzle with the remaining tablespoon of oil and top with coriander or parsley.

Serves 4-6