Crispy Fish in Chilli Sauce

The first Australian Women’s Weekly cookbooks were published in the late 1970s and constituted a turning point in Australian cuisine. There were very few cookbooks on the shelves back then and everyone had the same ones. My small collection included The Margaret Fulton Cookbook, The Complete Asian Cookbook by Charmaine Solomon, Great Dishes of the World by Robert Carrier and Mastering the Art of French Cooking, volumes 1 and 2, by Julia Child.

From 1976 the Women’s Weekly released a new book every few months – eagerly awaited by keen cooks around Australia. My friend Ferne and I made every single recipe and compared notes when we met. Home cooks started asking their local supermarkets for new and unusual ingredients and the supermarkets had to keep up with the demand.

The Chinese Cooking Class Cookbook hit stores in 1978 and sold out within a couple of weeks. Since then, it’s been reprinted countless times, selling over 4 million copies around the world. My well-worn copy, now almost 40 years old, has comments and amendments on every recipe. The price of $3.98 is on the front page and believe me, I got my money’s worth.

This is where I learnt to cook Chinese food, before I moved on to the likes of Ken Hom and Kylie Kwong. If you don’t have a copy and can find one online or in a bookshop, grab it. You won’t be disappointed. To say it’s an oldie but a goodie would be an understatement. Other favourites of mine were Beautiful Biscuits, the Italian Cookbook and the two Dinner Party Cookbooks, but there must have been around 50 in the full series. For about five years they were my bibles and although I rarely use them now, I can’t bear to throw them out.

I haven’t made this fish recipe for over 10 years and had forgotten how good it was. The original recipe has twice as much batter, but I find this amount is just enough. I hope you enjoy it as much as we do.

500g skinless, boneless white fish fillets
Oil for frying, such as canola or sunflower
Batter:
½ cup plain flour
2 Tbs cornflour
1 egg white
4-5 Tbs cold water
Pinch salt
Sauce:
1 Tbs oil
1 Tbs grated fresh ginger
3 cloves garlic, crushed
¼ cup tomato sauce (ketchup)
¼ cup Thai sweet chilli sauce
2 tsp sugar
1 Tbs soy sauce
2 tsp dry sherry
2-3 Tbs water
Garnish:
Thin strips of the green part of spring onions, soaked in iced water

Cut fish into 2-3cm chunks. Mix all ingredients for batter until you have a thick, smooth batter. Place all ingredients for sauce in a medium frying pan, bring to the boil, then turn off the heat. Place all the fish pieces in the batter and turn to coat. Heat about 5cm oil in a wok, deep fat fryer or saucepan.

Remove fish pieces one at a time from the batter and lower into the hot oil. Cook them in 2 or 3 batches until golden brown and cooked through. Drain fish and place in the frying pan with the chilli sauce.

Turn on the heat in the frying pan and cook for a couple of minutes, turning the fish pieces gently, to coat them with the sauce. Garnish with spring onion slivers and serve with steamed rice.

Serves 4

Five Star Macaroni Cheese

My mother made Macaroni Cheese when we were kids. Along with Spaghetti Bolognese it was our only experience with pasta back then, before Italian cuisine took off. A baked pasta dish is the ultimate in comfort food.

On a recent trip to the USA I ordered a macaroni cheese which had large chunks of lobster folded through. It was divine.

Lobster is expensive so it always seems a sin to do anything to it but eat it cold with mayonnaise. But if you´re fortunate enough to live somewhere where it’s cheap and plentiful, by all means add some to this dish. If not, the recipe also works well with prawns or crab meat.

2 bunches asparagus (about 8 stalks)
1 cob fresh corn (or 1 cup frozen or canned) (optional)
2 cups macaroni or other small pasta
250g cooked lobster meat, crab meat or prawn meat (weight after shelling)
50g butter
2 Tbs plain flour
1 cup milk
1 cup cream
Grated nutmeg, salt and pepper to taste
1 cup grated Parmesan
1 cup breadcrumbs (preferably Panko or home-made)
2-3 Tbs extra grated Parmesan

Preheat oven to 180C. Trim off the woody ends of the asparagus, then cut them into 3 cm lengths. Cook in boiling salted water for 4-5 mins or until just cooked, then drain. Cook the corn and the pasta in boiling salted water and drain.

Heat butter in a medium non-stick saucepan. Add flour and stir for a minute or so to cook. Gradually add the milk and cream, stirring until you have a thick sauce. Add grated Parmesan and seasonings. Fold in the asparagus, pasta, corn and chosen seafood, then spread into a greased shallow baking dish. Top with the breadcrumbs and extra Parmesan. Bake for 30 mins or until golden brown. Serve with a simple green salad or steamed green vegetable such as Broccolini, Green Beans or Broccoli.

Serves 4

Variations: use 2 cups milk and omit the cream; use diced chicken or ham instead of the seafood. Use grated cheddar instead of Parmesan.

Tomato and Goat’s Cheese Tart

Semi-dried tomatoes, sold in the deli section of most Australian supermarkets, were the inspiration for this colourful recipe.

If you can’t buy them where you live make your own by slicing some Roma tomatoes in half lengthwise and putting them on a rack, cut side up, over a shallow tray in a low oven (about 140°c), sprinkled with a little salt, pepper and sugar, for 3-4 hours. When they look somewhat shrivelled and semi-dried remove and drizzle with a little olive oil. You don’t want too much moisture left in them or the tart will be soggy.

As we ate this delicious tart we agreed that toasted pine nuts would be a good additional garnish for next time.

1 sheet bought puff pastry
2 large onions, sliced
¼ cup olive oil
2 tsp sugar
good pinch of salt
1 Tbs balsamic vinegar
½ cup water
300g semi-dried tomatoes from the supermarket Deli
110g soft goat’s cheese
To garnish:
Fresh basil leaves
Toasted pine nuts (optional)

Preheat oven to 180°C. Roll out pastry and use to line a large metal tart tin. Prick all over with a fork then bake blind (without filling) for 10 minutes or until lightly browned.

Meanwhile heat oil in a large frying pan and cook the onions gently for about 15 minutes or until soft. Add the sugar, salt and balsamic vinegar and continue to cook, stirring, for 5-10 minutes longer. Add half the water, stir well then continue cooking, stirring often, until it has evaporated. Repeat with the rest of the water. Turn off heat.

Spread onions over base of tart. Top with tomatoes and arrange the crumbled cheese in between. Bake for 25-30 mins or until pastry is golden brown and the cheese and tomatoes are starting to brown.

Cool tart for 10 minutes, then serve garnished with fresh basil leaves (and pine nuts if using) accompanied by a simple green salad.

Serves 4-6

Substitutes: use feta instead of goat’s cheese

 

Vanilla Ice Cream with Toasted Macadamias and Caramel Sauce

I was inspired to create this recipe after eating nut ice cream with caramel sauce at Pomegranate Restaurant in Canberra.

Ice cream made with glucose (corn) syrup is alleged to be softer and smoother, so I decided to see if it was true. It was one of the best vanilla ice creams I have made with a very smooth and creamy texture. I didn’t use an ice cream machine but you can if you prefer.

4 eggs
1 cup sugar
½ cup glucose (corn) syrup
1½ cups cream
1½ cups (unsweetened) evaporated milk
2 tsp arrowroot
1 tsp vanilla essence
½ tsp salt
1 cup whipping cream (extra)
Caramel Sauce:
½ cup cream
½ cup brown sugar
50g butter
To serve:
Macadamia nuts, lightly toasted then roughly chopped

Place eggs, sugar, glucose/corn syrup, cream and evaporated milk in a heavy-based saucepan and mix well with a balloon whisk. Place over medium-low heat and cook, whisking constantly until you have a custard which coats the back of a spoon. Be careful it doesn’t burn or get too hot. Mix the arrowroot with 1 tablespoonful of water and mix into the custard with the vanilla and salt. Remove from the heat and pour through a fine sieve. Cool then chill in the fridge for several hours or overnight. Whip the extra cream until soft peaks form and fold into the chilled custard.

Churn ice cream in an ice cream machine according to manufacturer’s instructions, then scrape into a container and store in the freezer. If you don’t have an ice cream machine, pour into a shallow container and freeze until almost frozen but not rock hard, scrape into a food processor and process very briefly till smooth, then freeze again.

Caramel Sauce: place cream, brown sugar and butter in a saucepan and heat over moderate heat, stirring till dissolved. Allow to simmer for about 3 minutes then cool and serve at room temperature.

Remove ice cream from freezer and place in the fridge for 15-20 mins before serving, to make it easier to scoop. Serve the ice cream with the toffee sauce and the toasted macadamia nuts.

Makes about 1.5 litres

Variations:

  • use 3 cups cream and omit the evaporated milk.
  • use 8 egg yolks instead of 4 whole eggs. This makes the ice cream richer.
  • If preferred, fold the toasted nuts into the ice cream when you mix in the whipped cream.
  • use toasted walnuts, pecans or almonds instead of macadamias

Korean Beef

I haven’t posted any mouth-watering desserts of late. I’m trying to avoid them at the moment in an attempt to make some headway in the battle of the bulge. I always seem to be on the losing side in this battle, which I guess is par for the course when you love cooking and eating as I do. Anyway I like to think that this blog provides inspiration for subscribers wondering what to make for dinner tonight. Quick and easy, everyday dishes are the mainstay of Café Cat.

Fans of sweet sticky Asian meat dishes will like this one. Adjust the amount of brown sugar to suit your taste. The recipe doesn’t contain any chilli (though you could always add some) so it’s a good way to introduce young kids to Asian food. If you (or the kids) don’t like mushrooms leave them out and increase the meat.

2 Tbs olive oil
1 large onion, halved and sliced
250g mushrooms, wiped and sliced
450g lean beef (fillet or Scotch fillet) or leftover rare roast beef, in thin strips
¼ to ½ cup brown sugar
¼ cup soy sauce
3 cloves garlic, crushed
2 Tbs sesame oil
To serve:
Steamed rice
Chives or spring onions, sliced
Toasted sesame seeds

Heat oil in a large frying pan or wok and cook the onion until soft, then add the mushrooms and continue to cook, stirring, until mushrooms are starting to brown. Remove from pan.

Add a tiny bit more oil to the pan with the beef strips and stir fry until browned. If you are using leftover roast beef this won’t take long. Add the brown sugar, soy sauce, garlic and sesame oil and cook, stirring, for a few minutes, or until sauce is thickening and glazed.

Return mushrooms and onions to the pan. As soy sauce is salty you probably won’t need to add salt to this dish. If the mixture is a bit dry, add 2-3 Tbs water and stir to combine. Serve beef with steamed rice, garnished with sliced spring onions or chives and a few sesame seeds.

Serves 4

Vietnamese Roast Chicken

If you’re bored with the usual roast chicken, try this easy alternative with Vietnamese flavours.

Instead of cooking it in the oven you could use a barbecue. If you prefer boneless, skinless chicken pieces it will also work, though the chicken might be a bit dry, so I suggest you add a tablespoonful of oil to the marinade. Leftovers are nice cold or reheated for lunch next day.

6-8 chicken thighs, skin on, bone in
Marinade:
¼ cup soy sauce
¼ cup Asian fish sauce
¼ cup palm sugar or brown sugar
1 Tbs grated fresh ginger
2 tsp Sambal Oelek (or other hot chilli paste)
Juice of 1 lime or ½ lemon
1 tsp finely grated lime or lemon zest
3 cloves garlic, crushed
2 Tbs finely chopped coriander (including some of the stalks)
Garnish:
Lime wedges
Coriander leaves
Steamed rice

Mix marinade ingredients and pour over chicken pieces in a dish. Mix well then cover and marinate for 1-2 hours at room temperature or overnight in the fridge. Turn chicken over from time to time.

Preheat oven to 210°C. Place a rack over a baking tray to catch the drips. You can line the tray with baking paper to make washing up easier. Drain chicken (discarding marinade) and arrange on the rack. Bake for 35-45 mins or until cooked through when tested with a sharp knife.

Transfer to serving platter, garnish with lime wedges and coriander and serve with steamed rice.

Serves 4

 

Chicken Teriyaki

This chicken recipe is easy and delicious. Perfect for a family dinner but also perfect for a BBQ with friends – just double the quantities and arrange on a large serving platter, with the rice underneath and the chicken arranged over the top.

The spring onion slices in the photo are huge because they’re from the garden and everything seems to grow huge at the farm! Any leftovers are good cold.

 

8 skinless, boneless chicken thighs (about 1kg)
Marinade:
½ cup soy sauce
½ cup sugar
1 Tbs grated fresh ginger
Freshly ground black pepper to taste
1 cinnamon stick
1 Tbs lemon juice
¼ cup water
To garnish and finish:
Extra water
1 Tbs cornflour
Thinly sliced spring onions
Toasted sesame seeds
Steamed rice

Place trimmed chicken pieces in a heavy-duty sealable plastic bag. Place all ingredients for marinade in a saucepan and heat until sugar has dissolved, then cool. Pour into bag with chicken, close the bag and leave in the fridge overnight. Best to put the bag into a bowl just in case it leaks.

Drain chicken and set aside. Pour marinade through a sieve and discard the cinnamon and other bits. Place marinade in a saucepan and bring to the boil. Mix cornflour with 2 Tbs extra water and add to the marinade, stirring until sauce thickens. Sauce should be the consistency of heavy pouring cream. If it’s too thick add a tablespoon or two more water.

Preheat a grill or BBQ. Lightly brush chicken on all sides with the sauce and cook for 4-5 mins each side, or until cooked through and nicely glazed. Reheat sauce.

Slice chicken and serve on a bed of steamed rice, drizzled with some sauce and garnished with spring onions and toasted sesame seeds.

Serves 4

 

Fish fillets with Curry Sauce

A quick and easy recipe for two, which can easily be doubled for four. You can use any kind of white fish fillets or steaks, or salmon fillets if you prefer. The sauce turns something ordinary into something quite tasty.

2 fillets fish (I used Basa)
Salt and freshly ground black pepper, to taste
2 Tbs butter
1-2 cloves garlic, crushed
½-1 tsp curry paste or powder
2 tsp grated ginger
1 Tbs finely chopped thyme leaves (or another fresh herb)
1 tsp grated lemon zest
To serve:
Lemon wedges
Fresh herbs

Preheat oven to 220°C. Line a shallow baking tray with foil and turn up the edges to catch the juices. Season fish on both sides with salt and pepper then arrange on the foil.

Melt butter in a small pan then mix in the garlic, curry, ginger, thyme and lemon zest. Spoon evenly over the fish. Bake for 8-10 mins or until cooked to liking. Serve garnished with lemon wedges and herbs. Broccoli goes well with this.

Serves 2

 

Pork San Choy Bau

Wraps have become a popular alternative to sandwiches in the past few years. Supermarkets and cafés offer a wide range and they make a satisfying and healthy lunch.

Start by spreading the wrap with homemade or bought mayonnaise or hummus, then put some protein such as cheese, ham, cold roast chicken, canned tuna or hard-boiled egg in a line down the middle, then whatever else you can find in the fridge – chutney, olives, cucumber, grated carrot, sliced tomatoes, lettuce, a few nuts. I don’t think I’ve ever made the same one twice.

This quick and tasty Chinese recipe uses lettuce cups instead of wraps and is perfect for a mid-week dinner or informal entertaining. Eat them with your fingers – which is a bit messy but the way they’re intended to be eaten – or with a knife and fork. Instead of lettuce cups you could serve the filling in ordinary bread wraps.

2 tsp vegetable oil
500g minced pork
1 chopped onion or 3 shallots
3 cloves garlic, crushed
1 Tbs fresh ginger, finely chopped or grated
1 220g can water chestnuts, drained and sliced
¼ cup oyster sauce
¼ cup Thai sweet chilli sauce
¼ cup soy sauce
2 Tbs sesame oil
1-2 Tbs brown sugar
2 Tbs Chinese cooking wine or sherry
2 Tbs lemon or lime juice
To serve:
1 iceberg lettuce, separated into cups
2 Tbs sesame seeds, lightly toasted
2 shredded spring onions

In a large frying pan heat the oil then add the pork, onion and garlic and stir fry for about 10 minutes over moderately high heat, until onions are soft and pork is broken up and starting to brown. Add ginger and water chestnuts and continue to cook for a couple of minutes.

Add remaining ingredients and stir until sauce has thickened and starting to caramelise.

Serve pork in the lettuce cups garnished with toasted sesame seeds and spring onions. The outside leaves of the lettuce are too large to use for this recipe, so keep them for another meal and use the smaller ones.

Serves 4

Variations:

  • Use beef or chicken mince instead of pork
  • Use Hoisin sauce instead of Oyster Sauce
  • If you don’t have any water chestnuts, leave them out

 

 

Egyptian Baked Fish with Tomatoes and Prawns

This tasty Egyptian recipe for fish was sent to me by Jane, a friend who lives in Vancouver. We met Jane and her husband while we were visiting my brother last year.

In the original recipe it says you can use a whole cleaned and gutted fish or fish steaks. I opted for the latter to avoid the bones. As with many tomato-based dishes, the leftovers were even better than the first time round.

6-8 thick firm white fish steaks or fillets (eg cod, halibut)
Juice of 1 lemon
1 cup sultanas or raisins
1 cup white wine
2 Tbs olive oil
1 large onion, chopped
1 leek, chopped
1 stick celery, chopped
2 cloves garlic, crushed
½ cup chopped parsley
1 x 400g can tomatoes
1 cup water
Salt and freshly ground black pepper
1 tsp sugar
2 Tbs chopped fresh oregano or marjoram
12-16 whole cooked prawns (2 per person) shelled and deveined

Season fish with salt and pepper and drizzle with the lemon juice. Place sultanas and wine in a small bowl and leave to soak.

In a large frying pan heat the olive oil and cook the onion, leek, celery and garlic over moderate heat, stirring often, until soft but not brown. Add the parsley, tomatoes, seasoning, sugar and water. Drain the sultanas, keeping the fruit, and add the liquid to the tomato mixture. Simmer for 25 minutes or until the sauce has thickened, stirring often and crushing the tomatoes with the back of a spoon.

Meanwhile preheat oven to 200°C.  Oil a large shallow lasagne-type dish, tip in half the tomato sauce and spread out evenly. Arrange fish and lemon juice on top. Sprinkle the marjoram and the reserved sultanas evenly over the fish. Cover with remaining tomato sauce.

Bake for 30 minutes or until fish is cooked. Arrange prawns over the top for the last 5 to 10 minutes of cooking and spoon some of the sauce over each one.

Serve with steamed rice.

Serves 6-8