Chicken with Fresh Corn Salsa on Toast

Leftovers on a slice of buttered toast is one of my favourite quick meals. What might not be quite enough for one or two can be stretched (as my mother used to say) by serving it on a slice of toast. Leftover spag bol sauce for example.

This recipe uses a slice of toast to create a light but satisfying mid-week dinner or weekend lunch for two. Use two small chicken breasts, one large one, or buy the small strips called fillets.

 

350g chicken breast or fillets
Marinade:
2 tsp olive oil
1 tsp Dijon mustard
½ tsp hot English mustard
1 tsp vinegar or lemon juice
1 tsp chopped fresh thyme or a pinch of dried
½ tsp salt
½ clove garlic, crushed
1 tsp honey
Freshly ground black pepper to taste
1 pinch chilli flakes (optional)
Fresh Corn Salsa:
1 ear fresh corn
1 tsp vinegar
½ tsp Dijon mustard
1 Tbs olive oil
½ clove garlic, crushed
Salt and freshly ground black pepper to taste
1 tsp chopped fresh thyme or a pinch of dried
To serve:
2 tsp olive oil to fry chicken
2 slices buttered toast
Something red (capsicum, tomato, sun dried tomato)
1 avocado, sliced
2 sprigs thyme

If using whole chicken breasts cut them into chunky slices like fillets.

Mix all ingredients for marinade with the chicken in one bowl. Remove kernels from corn cob by slicing downwards with a sharp knife. Mix with remaining salsa ingredients in another bowl.

Heat olive oil in a non-stick frying pan and fry chicken for 4-5 mins each side or until golden brown and cooked through. Serve chicken on toast, topped with the salsa and avocado. Garnish with something red for a bit of colour and a sprig of thyme. If liked drizzle a little olive oil around the plate.

Serves 2

Roasted Vegetables with Spinach and Halloumi

 

Flying home from Canada I walked through the galley kitchen during the night, on my way to the loo. A flight attendant was eating something from a foil container which looked delicious. Not like aeroplane food at all. She told me it was roasted veggies with quinoa, spinach and halloumi. I made a mental note and here it is.

1 recipe Oven Roasted Vegetables
1 cup quinoa or couscous, prepared according to packet directions
1 packet baby spinach leaves
Extra Virgin Olive oil
Balsamic Glaze
Lemon Juice
1 packet Halloumi cheese

Make the vegetable recipe you can find by clicking on the link and prepare the couscous or quinoa. In a large salad bowl mix the vegetables with the quinoa or couscous and the baby spinach leaves. Add oil and lemon juice to taste.

Slice halloumi cheese about half a centimetre thick. Dry well with paper towels then fry on both sides in a frying pan in a little olive oil until golden brown. Arrange the halloumi on top of the vegetables, then drizzle with the lemon juice and balsamic glaze.

Serves 4

Variations: use the larger Israeli couscous, cooked according to packet directions. Top the salad with cubes of feta cheese instead of halloumi.

Ginger Cake

This ginger cake recipe is a combination of one I’ve had for years and one by David Lebovitz, which uses a lot more fresh ginger. I like to make cakes in a square tin, so they can be cut into lots of small squares. This plate was my contribution to morning tea at a recent meeting of the Women’s International Club. They disappeared in no time.

2 eggs
1 cup sugar
1 cup vegetable oil
1 cup water
1 cup molasses*
100g grated fresh ginger
2½ cups plain flour
2 tsp bicarbonate of soda
1 tsp each ground cinnamon and ground ginger
½ tsp each ground cloves and ground black pepper
To serve:
Icing sugar

Preheat oven to 180°C. Grease and bottom line a 22cm square or round cake tin. With electric beaters, beat eggs and sugar until thick and pale. Gradually beat in the oil. Heat the water in a pan until boiling point, then remove from the heat and mix in the molasses and the fresh ginger. Add to the cake mixture with the sifted flour, bicarbonate of soda and dry spices.

Scrape mixture into cake tin and bake on the middle shelf for 45-60 minutes or until firm on top and a skewer inserted in the middle comes out clean. Start checking after 45 minutes. Ovens vary and cake pans vary. If overcooked the cake will be dry.

Cool the cake then shake icing sugar over the top using a sieve and cut into squares. Keeps for several days in an airtight container.

Cut’s into 16-20 or more servings

* you can substitute golden syrup or treacle or half of each

Roast Cauliflower with Black Garlic Dressing

This recipe was inspired by one made by a contestant in the latest Australian Masterchef series. His recipe involved smoking some of the ingredients. I skipped this stage and used honey rather than caramel to brush over the cauliflower.

Umami is the fifth taste sensation, after sweet, salty, sour and bitter. An intense savoury flavour, it’s  found in ingredients such as Parmesan cheese, tomato paste, stock cubes and, believe it or not, Vegemite and Marmite. The Masterchef contestant whose name was Simon admitted he had put a teaspoon of Vegemite into the dressing. The judges said it was absolutely delicious and he won the round.

Black Garlic is made by putting whole heads into a slow cooker for about a week at a very low temperature. The garlic cloves turn soft, black and sweet and are useful as a garnish or flavour booster. Sometimes described as poor man’s truffles, a whole head of Black Garlic will cost you around $10 and some specialty shops sell black garlic paste in a jar. If you don’t have any just leave it out. It won’t be quite the same but still tasty.

2 cauliflowers
2 Tbs honey or brown sugar
2 Tbs vinegar
2 Tbs olive oil
4 cloves garlic, finely chopped
3 shallots, finely diced
A few cloves black garlic (optional)
100ml vegetable oil
Salt and freshly ground black pepper
1 tsp Vegemite or Marmite
1 cup plain thick Greek-style yoghurt
Juice and zest of half a lemon
2 Tbs hazelnuts, skinned, toasted and chopped
Fresh herbs to garnish – I used Marjoram

Preheat oven to 180°C. Slice cauliflowers horizontally 2-3cm thick, including the stem. You should get at least 3 slices from each cauliflower. Keep the florets that fall off for another recipe.

Place cauliflower “steaks” on one or two shallow metal baking trays lined with baking paper. Mix the honey, vinegar and oil and brush all over the cauliflower. Bake for 15 minutes. Remove from the oven, turn the cauliflower over and brush with remaining sauce. Bake for 15 mins or until cooked through and caramelised.

Meanwhile in a frying pan sauté chopped garlic and shallots in a little of the vegetable oil until soft but not brown. Scrape into a deep jug, add the rest of the vegetable oil, the black garlic (if using), the Vegemite, salt and pepper to taste, then blitz with a stick blender. Alternatively process in a food processor. In a small bowl, mix the yoghurt, lemon juice and zest and place in the fridge. Toast and chop the nuts.

To serve, place a slice of cauliflower on 6 individual plates or one large platter. Garnish with the yoghurt dressing, the garlic dressing, the toasted hazelnuts and some fresh herbs.

Serves 6

 

French Onion Soup

When our kids were 5, 8 and 11 we took long service leave, rented a chalet in the French Alps and skied for three months.

Timewise it fitted in perfectly between a posting in Malaysia and a posting in South Africa. We bought a car in London after spending Xmas with my family and drove over, packed to the gunnels with ski gear. Our chalet was on the outskirts of Megève – large and comfortable with an open fire.

The kids had left school in Kuala Lumpur just before Christmas and  were due to start in Pretoria after Easter. We were worried they might get behind, but two adults playing schools with three children for a couple of hours each day meant they got ahead.

They had never been on skis, but by the time we left, they skied like demons, leaving us behind. When we were snowed in for a few days we played Monopoly, Scrabble and Mastermind. When large blocks of ice fell off the roof the kids built an igloo, with a little help from Matthew. We went ice skating and watched the annual husky dog races. Everyone has fond memories of that holiday.

Five year old David fell in love with snails. When we were back in Australia later that year he asked the waiter in a Pizza Hut “Do you have escargots?”  The waiter, looking somewhat puzzled, said: “What mate? We’ve got pizzas and salads here mate.”

Most days we had lunch in the chalet: deux baguettes with a selection of cheeses, cold meats and patés. Occasionally we stopped for lunch on the ski slopes, where onion soup was invariably on the menu.

1½ kilos onions, halved then thinly sliced
60g butter and 1 Tbs oil
½ tsp sugar
1 tsp salt
3 Tbs flour
2 litres beef or chicken stock
½ cup dry white wine
12-16 slices French bread sliced 2 cm thick
300g coarsely grated Gruyere or Emmental cheese
Salt and freshly ground black pepper, to taste
3 Tbs dry sherry or brandy

In a large saucepan, cook onions in butter and oil over low heat, stirring often and with a lid for about 15 mins, or until soft. Best to use a heavy-bottomed non-stick pan as there is a tendency to stick with this recipe.

Add sugar and salt and raise the heat to moderate. Cook for 30-40 mins, stirring often, or until deep golden brown. Add flour and cook, stirring, for 3 minutes. Add stock and wine slowly, stirring. Simmer, covered for 30-40 minutes. Cool then refrigerate until ready to serve – preferably overnight. Reheat, add sherry or brandy and salt and pepper to taste.

Top bread slices with grated cheese and grill until golden and cheese is bubbling. Ladle soup into bowls and place one or two slices of bread on each serving.

Serves 6-8

Crispy Pork Belly with Mashed Pumpkin & Wilted Spinach

Osteria Francescana, a restaurant in Modena with three Michelin stars, was named best restaurant in the world in 2016 and again in 2018. We were in the neighbourhood in late summer 2018, but you need to book months ahead and we hadn’t.

Chef-owner Massimo Bottura also runs a bistro in Modena called Franceschetta 58, so we decided to try and get a reservation for their three course 25 Euro lunch. We arrived in Modena late Sunday morning and while Matthew double parked I dashed in to book a table for one o’clock. There were only two spaces left, at a long thin table for eight where patrons sit on bar stools with other guests. Perfecto, I said, in my best Italian.

A couple of hours wandering around the Sunday markets allowed us to work up an appetite. As we were finishing our meal, which was excellent, a lady sitting next to Matthew, whose son was next to me, asked where we were from and how we had ended up at the restaurant. By her accent she was obviously American. I told her I had watched a Netflix documentary called Chef’s Table and one of the episodes was on Massimo Bottura. Actually, I said, his wife is American. Yes I know, she said, that’s me.

Lara told us a bit about her life in Modena and maintaining the high standards of a world-renowned restaurant. Then she recommended some places to eat well in the region. Today’s blog is my take on the main course we had that day. Simple, but a great combination of flavours.

800g-1kg boneless pork belly with skin
2 tsp olive oil
1 tsp salt
½ tsp each cumin and fennel seeds
½ cup water
500g pumpkin, peeled and cubed
1 packet baby spinach leaves
Butter, salt and freshly ground black pepper
Balsamic glaze

Pour boiling water over the pork, then pat dry with paper towels and leave in the fridge overnight, uncovered, to dry out.

Preheat oven to 150°C. Pat pork dry again with paper towels. Using a very sharp knife, score skin all over. Place pork in a roasting pan, rub oil over the skin, then sprinkle with salt and seeds. Pour water around the pork, cover with foil, then roast for two hours. Check from time to time and add a dash more water if it dries up.

Turn oven up to 220°C, remove foil and continue to cook for about half an hour, or until pork skin is crispy. If liked, add some parboiled potatoes drizzled with a little oil, to the pan for this last half hour. Cut pork into portions and serve with the pumpkin, the spinach and a drizzle of balsamic glaze. Pass the potatoes separately.

Pumpkin: cook in boiling, salted water for 15-20 mins or until tender. Drain then mash thoroughly, adding butter and seasoning to taste. A shake of ground nutmeg goes well. For a more intense flavour roast the pumpkin rather than boiling it.

Spinach: place in a small frying pan with a knob of butter. Stir fry until wilted, then season to taste.

Serves 6

 

 

Pan-Fried Fish with Baba Ganoush & Caper & Olive Salsa

Baba Ganoush is a delicious Middle Eastern dip to serve with pita bread or pita bread toasts. It also goes well with some starters or main courses. Try it with smoked salmon. Or with today’s pan-fried fish.

The recipe makes more Baba Ganoush than you will need for this recipe which serves 2. Keep the rest and serve it as a dip. For a gluten-free version of this recipe leave out the flour.

Baba Ganoush:
500g eggplants (2 or 3)
1 large or 2 smaller cloves garlic, crushed
2 Tbs olive oil
lemon juice and salt, to taste
Pinch of ground cumin
2 Tbs mayonnaise
1 small pot Greek-style plain yoghurt
Fish:
2 portions of firm-fleshed white fish
2 tsp plain flour
Salt and freshly ground black pepper to taste
Good pinch ground cumin
2 tsp olive oil
2 tsp butter
Salsa:
1 Tbs capers, drained
1 Tbs chopped green or black olives
1 Tbs chopped parsley
1-2 anchovies, chopped
½ small red chilli, seeded and finely chopped (optional)
Lemon juice to taste
To serve:
Extra Virgin olive oil

Baba Ganoush: If possible, barbecue the eggplants over charcoal which gives the dip a distinctive, smoky flavour. Or cook them under a hot grill on both sides, until they collapse and the skins are black and blistered. You can also cook them in an oven at 180°C for about half an hour.

When cool enough to handle, cut in  half lengthwise and scrape out the flesh, discarding the skins. Chop flesh finely by hand, then add remaining ingredients. Using the food processor makes it too smooth, so best done by hand. If there’s time you can chill it for several hours or overnight for flavours to develop.

Fish: Mix flour with salt, pepper and cumin and coat the fish. Heat oil and butter in a frying pan and cook fish till golden on both sides.

Salsa: Mix all ingredients together.

To serve, place 2-3 Tbs Baba Ganoush in the middle of 2 serving plates (you will have some left over to use as a dip). Place a piece of fish on top. Top with the salsa, then drizzle a little oil around the edge.

Serves 2

 

Asparagus with Caper & Egg Dressing

Asparagus is delicious served hot with melted butter or cold with mayonnaise. This sauce goes a step further, being a Hollandaise sauce with a few extra additions. The sauce also goes well with ham or poached eggs.

4 egg yolks
4 Tbs white wine vinegar
2 Tbs water
1 tsp hot English mustard
1 tsp sugar
½ tsp salt
¼ tsp smoked paprika
2 hard boiled eggs, finely chopped
100ml cream
2 Tbs capers, drained and chopped
2 Tbs finely chopped parsley
5 or 6 asparagus spears per person
Extra parsley leaves and Extra Virgin Olive oil to garnish

Place egg yolks, vinegar, water, mustard, salt and paprika in the top of a double boiler, or in a bowl over a pan of simmering water. Using electric beaters, whisk the sauce until it doubles in volume. Remove from the heat and fold in the hard boiled eggs, cream, capers and parsley.

Meanwhile, cook the asparagus in shallow boiling water in a frying pan, for 4-5 mins or until al dente. Drain on paper towels.

Serve the sauce warm over the asparagus. Any leftover sauce goes well cold with ham or cold asparagus.

Serves 4-6

 

Sweet and Sour Pork or Chicken

Growing up in the UK, the only foreign food we were exposed to was Chinese, bought as a takeaway for special occasions, or when my mother was too busy to cook. Occasionally we went to a Chinese restaurant to celebrate one of my parents’ birthdays. Sweet and Sour Pork was always one of the dishes we chose.

This Chinese food was not very authentic, but at the time we loved it. In some parts of Britain Chinese restaurants served chips with everything, in order to keep the locals happy. Maybe they still do.

When our kids were growing up they loved the Sweet and Sour Pork I made at home, although they preferred it made with chicken. The recipe works well with either and I make it when I feel like a bit of nostalgic comfort food. The original recipe came from the Australian Women’s Weekly Chinese Cookbook.

500g lean pork or boneless chicken thighs
1 Tbs soy sauce
1 egg yolk
1 Tbs cornflour
1 red capsicum
1 green capsicum
1 medium onion
3 canned pineapple rings
½ cup cornflour, extra
Vegetable oil for frying
2 cloves garlic
Sauce:
3 Tbs vinegar
3 Tbs sugar
2 Tbs tomato ketchup
4 Tbs water
½ tsp salt
2 tsp cornflour

Mix soy sauce, egg yolk and cornflour. Add chicken or pork cut into 2.5cm cubes, cover and leave aside while you prepare the other ingredients. Seed peppers and cut into 2.5cm squares. Peel onion and cut into eighths, then separate into slices, cut pineapple into cubes.

Add extra cornflour to chicken or pork and mix well. Heat about 2.5cm oil in a wok or large frying pan and fry chicken or pork pieces for 4-5 minutes or until golden and cooked through. Drop them into the hot oil one at a time. Remove and drain on paper towels. Pour off oil, leaving about 1 Tbs. Add crushed garlic, peppers and onion and cook over high heat, stirring, for 3 mins. Add chicken or pork, pineapple and the sauce and stir until it thickens and boils. Serve with plain boiled rice.

Serves 4-6

Scandinavian Potato and Salmon Casserole

A couple of years ago we went husky dog sledding for a few days in northern Finland, near the Russian border. We stayed in a timber house by a frozen lake, miles from anywhere.

Each evening, after a few hours of sledding, we dined with the couple who ran the place. This delicious potato and salmon casserole was served one evening and I asked for the recipe. Our hostess explained that there are variations of this dish all over Scandinavia. Everyone makes it the way their mother made it and the only common ingredients are potatoes, salmon and dill. Quantities are flexible and the recipe can easily be adjusted to feed more people, so nobody measures the ingredients. In the frozen north they use a lot of frozen vegetables in winter, although we visited a big supermarket in the closest town, Kajani, which had pretty much everything.

This is a holiday for anyone who likes an adventure. While it was very cold outside, we were well rugged up and cosy in the house at night. Twenty-eight dogs lived outside in kennels, while three lived in the house, because they were elderly or unwell. My favourite, Serek, a handsome black dog with a white ruff, was convalescing from a tummy upset. He wouldn’t come near us when we arrived, but by the time we left he was up on the bed watching us pack our suitcases.

Each morning 28 dogs started howling “Please take me” but we were only able to take fourteen each day. Daylight was from 9.30 am till about 3.30 pm, so we went sledding from about 11 till 2pm. On return we got changed before trudging through the snow for about 50 metres to the sauna hut, where we spent an hour or so in our birthday suits, thawing out and sipping cold beer. Our host said he had made a hole in the ice so we could jump into the lake after the sauna, to cool off. We declined.

Soon after our return home we bought a golden retriever puppy and named him Serek, in the sure knowledge that nobody else in the doggy park would be calling out that name.

About 400g salmon (fresh, tinned, smoked, or a combination)
About 600g potatoes, peeled
2-3 handfuls fresh spinach or use one packet of frozen spinach
1 onion, chopped finely
1 Tbs butter or oil or a bit of each
100g bacon or prosciutto, chopped (optional)
2 Tbs chopped fresh dill (or use parsley or tarragon)
1½ cups grated cheese (cheddar or anything that needs using up)
About 1 cup cream (depends a bit on the weight and variety of the potatoes)
Salt and freshly ground black pepper

If using fresh salmon, remove skin and any bones and cut into 2cm cubes. Drain canned salmon. Boil potatoes in boiling salted water until cooked, but not overcooked. Cool then slice about 1cm thick. Fry onion in butter or oil until soft but not brown, adding the bacon or prosciutto (if using) after the first minute or two.

Grease a casserole dish then layer up the ingredients, starting with potatoes and ending with potatoes topped with cheese. Season as you go, then drizzle over the cream. While the layers will vary according to the size of your dish I put half the potatoes, then half the salmon and dill, followed by a sprinkling of cheese and fried onion, then seasoning. Then all the spinach (chopped if leaves are large), the rest of the salmon, dill and onion, the remaining potatoes and cheese and lastly the cream.

Bake for 40 minutes at 180°C or until golden brown on top. Serve with a salad or green vegetable.

Serves 4

Variations: 

  • use frozen peas or broad beans instead of spinach
  • add a layer of sliced or quartered hard-boiled eggs
  • use a cup or so of white (Béchamel) sauce instead of cream
  • add a few prawns
  • use ham instead of bacon