Moroccan Carrot Salad with Olives & Feta

When we lived in Chile in the 1990s I was President of Santiago Stage, an amateur theatre group which produced 3 or 4 plays a year in English. We raised money for a hospital which treated burnt children called Coaniquem and over two years we completely transformed a children’s home for 130 orphans called Los Girasoles. It was very satisfying and we had a lot of fun doing it. Our sitting room became the set for rehearsals for weeks on end. Fortunately I have a very tolerant husband.

While I was in Santiago recently my dear friend Elaine hosted a lunch to reunite our thespian friends. Elaine and I met in 1992 when we both had parts in a play called Home by David Storey. It’s about a home for people who are not quite right in the head, so we were definitely type cast. Elaine’s paternal uncle was the famous British actor Quentin Crisp and she has inherited his ability to tell a good story and make people laugh. When we took the play on tour to Concepcion (yes, we were very proud telling everyone that!) Elaine and I spent several hours in the dining car of the overnight train, drinking pisco sours and telling each other stories. We laughed so much I had a pain in my side. How we managed to get back to our carriage and into our narrow bunks I will never know. Elaine says I made her climb the ladder and sleep in the top bunk, but I honestly can’t remember.

When we arrived in Concepcion we were met by the head of the British Council. He had undertaken to book the theatre and sell tickets and we were staying at his house. As Elaine and I unpacked we could hear him making frantic phone calls. He had completely forgotten we were coming and hadn’t sold any tickets. We performed to an audience of about 20, but fortunately they all clapped loudly.

The day of the Santiago Stage reunion lunch was warm and sunny so we were able to sit outside. Elaine decided to do a buffet, consisting of quiches and lots of different salads and I helped. This carrot salad has been in my repertoire for many years and it’s always a good addition to a buffet, being both unusual and filling. Elaine had a lovely orange plate which was perfect to serve it on. Using whole baby carrots, if you can get them, makes it look even snazzier.

Moroccan Carrot Salad with Olives and Feta

1 kg carrots peeled and cut into fat sticks
2 large onions, chopped
2-3 bay leaves
2 Tbs fresh thyme or 4 tsp dried thyme
1 tsp sugar
1 tsp cumin powder
4 Tbs olive oil
Salt and freshly ground black pepper
2 Tbs sherry vinegar (or substitute another vinegar)
100g stoned green olives (I use pimento stuffed ones, cut in halves)
100g feta cheese (or substitute soft goat’s cheese)
Juice of one lemon or lime
Chopped fresh coriander
2 Tbs finely chopped preserved lemon, skin only (optional)

Heat oil in a large frying pan and cook the onions gently until soft – 5 minutes or so. Add the carrots and cook, stirring for 5 minutes more. Add thyme, sugar, cumin, salt and pepper, cover and cook for another 5 minutes, stirring from time to time. Add vinegar and cook for 15 minutes, stirring once or twice. Add olives, cover again and cook for another 10-15 minutes. Carrots should still have a bit of bite left in them. Place in a serving dish. Add the feta cubes and squeeze over the lemon or lime juice at the last minute. Garnish with the coriander and preserved lemon, if using. If preferred, keep the olives till the end and sprinkle them over with the coriander as a garnish as I did in this photo. Serve at room temperature.

Serves 8-12 as part of a buffet

Vichyssoise

Leeks from the gardenThe leek crop started to go woody and needed to be pulled up. As you can see in the photo there were quite a few, so I decided to make Vichyssoise and some mini Leek Quiches to freeze for the holiday season, which I’ll post in a few days. I freeze them uncooked and they are great to whip out and bake when people drop in for a drink.

Some people don’t like cold soups but Vichyssoise is equally nice served hot or cold. It’s one of those traditional French dishes which never goes out of fashion. It freezes well just after blending, before you add the cream. If you want to cut down on the cream, replace half or two thirds of it with milk. It won’t be quite as creamy but still delicious.

Vichyssoise2 kg potatoes
2 leeks or 1 leek and 1 large onion
300 ml cream
6 cups chicken stock (preferably homemade)
Salt and freshly ground black pepper to taste

Peel and chop potatoes. Wash and chop leeks, keeping all of the white part and some of the green. Place vegetables and stock in large pan, bring to the boil, reduce heat and simmer, covered for 30 mins or until tender.

Blend soup till smooth in an electric blender then return to pan and stir in cream. If soup is too thick add a little milk to achieve desired consistency, then adjust seasoning. Serve chilled, garnished with snipped chives, a little extra cream and some freshly ground black pepper. Alternatively soup can be reheated, without boiling and served hot, topped, if liked, with a few bits of crispy bacon as shown in the photo.

Serves 6

Sticky Chilli Chicken

You may have noticed that Café Cat has been quiet for the past 3 weeks while I was on a business trip to Chile. This involved catching up with lots of friends – rather too many lunches, dinners and pisco sours – the Chilean national tipple. But life’s too short to avoid occasional periods of over-indulgence!

For some reason jet-lag is always better coming back from Chile to Australia than it is going. Even so, in the first few days after returning from somewhere which is 14 hours behind AEST, I am not at my most creative. So we’ve been eating quick and easy, tried and tested dishes such as this one for Sticky Chilli Chicken. The original recipe came from Donna Hay – I’ve just cut down a bit on the sugar and the soy sauce. It may sound like a lot of chillies, but the end result is not very hot. Any leftovers are nice cold.

Sticky Chilli Chicken1.5kg chicken pieces (I use thighs)
Chilli Sauce:
3 red chillies, seeded and finely chopped
1 Tbs grated ginger
2 cups water
1/3 cup soy sauce
1/3 cup sugar
½ cup vinegar
½ cup chopped coriander

Place all ingredients for sauce except the coriander in a deep frying pan which has a lid and simmer for 3 minutes. I use an old-fashioned electric frypan. Trim chicken pieces and remove skin if liked. Add chicken to pan, cover and cook for half an hour, turning from time to time. Remove lid and continue to cook for 20-25 minutes, turning chicken from time to time until the sauce has become sticky and the chicken is well coated. Watch carefully towards the end as you don’t want the sauce to completely dry up and burn. Add coriander and serve with steamed rice.

Serves 4

Spicy Eggplant and Tomato Soup

This soup is quick, easy and satisfying. I invented it one day when I had a friend coming for lunch and one lonely eggplant sitting in the fridge. I just stuck it in the oven and let it cook while I did something else. The final mixing and reheating takes less than 10 minutes.

While the subtle flavour of the eggplant is somewhat overpowered by the tomato, it does provide a nice texture. And the peanut butter, garlic and chilli add an Asian touch to the flavour combination.  I’ve made the recipe with both crunchy and smooth peanut butter and while they’re both nice I prefer the creamier result you get with the smooth variety. But If you’ve only got crunchy I wouldn’t go out and buy a jar specially.

Spicy Eggplant and Tomato Soup1 large eggplant
1 clove garlic, crushed
1 500g jar tomato sauce for pasta (see note)
1 jar of water (and maybe a bit more)
1 tsp sugar
1 chicken or vegetable stock cube
3 Tbs peanut butter
1 small red chilli, seeded and chopped
Salt and freshly ground black pepper to taste
To serve:
sour cream or thick Greek yoghurt
fresh coriander
fresh bread or toast

Preheat oven to 180ºC. Pierce eggplant a couple of times with a knife, so it doesn’t explode in the oven. Place in the oven for 30-40 minutes, or until it feels soft when you squeeze it. Halve eggplant and scrape out the flesh into a food processor, discarding skin.

Add remaining ingredients and process until smooth. Tip into a saucepan and heat to boiling point. Check seasoning and add a bit more water if necessary to make desired consistency. This will depend on how big your eggplant was.

Ladle into soup bowls and top each serving with a dollop of sour cream or yoghurt and chopped coriander. Serve with fresh Turkish or sourdough bread or toast.

Serves 4

Note: Most pasta sauces weigh about 500g. I used about two thirds of a 700g jar of Woolworths Home Brand Chunky Pasta Sauce.

Beetroot and Fennel Salad

Raw vegetables are full of nutrients and very good for you. But unadorned they look and taste a bit like rabbit food. It’s the dressing that makes all the difference.

I’ve always been a big fan of beetroot. I grew up in the UK where supermarkets and green grocers sold beetroot cooked and ready to use. My mother used to slice it and dress it with dark malt vinegar, a dash of water and a teaspoon of sugar. This was standard fare in England when I was growing up. My Dad loved it but my mother and I preferred to rescue a few slices before she added the vinegar.

When an exchange student came over from France she didn’t realise that the beetroot was not intended to be polished off in one sitting. It was an accompaniment, like a pickle or chutney, which made an appearance several times a week until it was all gone. Martine looked around the table and said “This salad is delicious. If nobody else wants any more I will finish it.” And with that she tipped the remaining half kilo or so onto her plate. I will never forget the look on my Dad’s face.

I no longer make Mum’s beetroot and vinegar mix and I’ve never liked tinned beetroot. Roasting is a better way to bring out the distinct earthy flavour which is the main appeal for me. I often mix beetroot cubes, which have been roasted in olive oil, with rocket, goat’s cheese or feta, some toasted walnuts and a dash of salad dressing to moisten.

This salad uses raw beetroot and fennel and is very moreish. Using the large 5mm grating disc on my Magimix for the beetroot and the thin slicing blade for the fennel and onion, the veggies are ready in no time.

This salad dressing is my standard, basic, everyday dressing. It’s the one I make up in a one litre jar (with 3 times the recipe) and always have in the fridge. I don’t use it for everything, but it’s great to have on hand when you’re in a hurry and certainly much nicer than anything you can buy. If preferred, leave out the honey or use just a tiny amount or a teaspoon of sugar. Don’t crush the garlic because it will soon overpower the dressing – just leave the cloves whole or sliced in two.

Beetroot and Fennel Salad3-4 beetroot, peeled and coarsely grated
2 fennel heads, trimmed and very thinly sliced
½ to 1 red onion, very thinly sliced
Basic Salad Dressing – see below
1 cup frozen peas (optional)

Mix beetroot, fennel and onion with enough dressing to moisten. Taste to see if it needs a dash more salt. Place peas in a sieve and run under the hot tap to thaw, then sprinkle over the salad. The peas are optional but add a nice colour contrast. Once mixed through, the beetroot with turn them red.

Serves 4-6

Basic Salad Dressing: in an empty screw top jar place 1 cup of vegetable oil (I use Canola), ¼ cup cider vinegar, 1 Tbs Dijon mustard, 1 Tbs honey (or to taste), ½ tsp salt, freshly ground black pepper and 1-2 cloves garlic, peeled and halved. Shake well. Keeps in the fridge for at least a month.

Chocolate Peanut Butter Cheesecake with Salted Peanut Brittle

This recipe will appeal to fans of Reese’s Peanut Butter Cups, those American sweets which combine chocolate with peanut butter. However, I do know a few other people who will say “yuck” when they see this post!

Half cream cheese and half ricotta results in a somewhat lighter texture, but you can use all cream cheese if you prefer. The addition of salted peanuts and salty biscuit crumbs in the crust make a nice contrast to the sweetness of the filling.

This dessert is very rich, so serve in small slices.

Chocolate Peanut Butter Cheesecake with Salted Peanut BrittleBase:
1½ cups salty biscuit crumbs, such as Jatz, Ritz or pretzels
1/3 cup melted butter
Filling:
1 kg cream cheese (or use half cream cheese and half ricotta)
1 cup sugar
½ tsp salt
1 cup peanut butter (smooth or crunchy)
3 large eggs
Topping:
1 cup cream
100g dark chocolate
Salted Peanut Brittle:
100g sugar
100g salted peanuts
To serve:
Thick pouring cream or whipped cream

Have cream cheese at room temperature. Preheat oven to 170ºC. Crush biscuits or pretzels in food processor till they are like breadcrumbs, tip into a bowl with the melted butter and mix well. Line base of a 22-24 cm (8-9″) spring-form pan with baking paper and grease the sides. Tip biscuit crumbs in and press evenly over the base with your hand or the base of a glass. Place in the fridge while you make the filling.

Place cream cheese (or cream cheese and ricotta) in food processor with sugar and mix well. Add remaining ingredients and mix, stopping to scrape down the sides. Scrape filling into the pan and smooth the top. Bake for between 45 mins and an hour or until just set. As soon as it feels set in the middle when you touch with your fingers it’s ready.  Remove from the oven and leave to cool.

For topping, heat cream in microwave or a saucepan till almost boiling. Add chocolate broken into squares and stir till melted. Leave until starting to thicken, then spread evenly over the cheesecake. When cheesecake is cold refrigerate overnight.

To make brittle, heat sugar in a small heavy-bottomed saucepan over medium heat until dark caramel colour. Don’t stir, but you can lift and swirl the pan from time to time, to ensure sugar melts evenly. Add peanuts, swirl to combine, then tip onto a baking pan lined with baking paper or foil.

Remove cheesecake from fridge 15 mins before serving. Run a knife dipped in boiling water around the sides of the cheesecake to loosen, then remove the sides of the pan. Dip knife into boiling water to cut cheesecake into slices. Wipe and dip each time. Break or cut peanut brittle into shards and use to decorate cheesecake. Some whipped or pouring cream goes well.

Serves 16-20 (small slices)

Note: in South America queso fresco can be substituted for the ricotta. You can use sour cream instead of cream and milk chocolate instead of dark in the topping.

Pom’s Crunchy Biscuits

My Thai friend Pom makes these delicious crunchy biscuits. She gave me some as a gift recently, but they were so good I ate them all as I was driving home, so Matthew didn’t get any. I asked her for the recipe and decided to double the quantities because I knew that 16 biscuits wouldn’t last long.

They’re like muesli in a biscuit – healthy, satisfying, good for lunch boxes or to go with a cuppa. An Australian cup measure is 250ml or a quarter of a litre.

Pom's Crunch Biscuits4 cups cornflakes
2/3 cup sugar or honey
250g butter at room temp
2 eggs
1 tsp vanilla essence
1 cup sultanas
2 cups SR flour
½ cup sesame seeds (white or black or a mixture)
½ cup shredded or dessicated coconut
½ cup sunflower or pumpkin kernels
1 cup chocolate chips or chopped chocolate

Preheat oven to 180ºC. Place cornflakes in food processor and process briefly to break them up a bit, but not much. If you need to chop the chocolate do it now and add it to the cornflakes. Place sugar or honey and butter in food processor and mix until smooth and creamy. Add eggs and mix well, then flour and vanilla. When smooth, scrape into the bowl with the cornflakes, add remaining ingredients and mix well. Line two or three baking trays with baking paper. Form mixture into 3cm balls and arrange on trays with spaces in between. Bake for 12-15 minutes or until golden – don’t overcook or they will be dry. Cool then store in a tin with a lid.

Makes about 32

Note: the recipe is easy to halve and you can vary the ingredients to suit you taste. Add more coconut and less sultanas, use chopped nuts instead of the kernels, or leave out the chocolate and substitute something else

How to Cook Flank Steak

I recently attended the Fine Food Fair at the Sydney Convention Centre. As I was wandering round I saw a cooking demonstration about to start, grabbed a chair and sat down. The subject of the demo was how to cook cheap cuts of meat quickly, rather than by one of the slow methods we usually use with less tender cuts.

The chef was a Pom like me, so he called the cut of beef he was using skirt. Here in Australia it’s known as flank. He said there were five rules for the successful quick-cooking of flank steak:

  • use a piece of lean flank steak about 2.5cm thick
  • marinate for about 30 minutes in a mixture which includes lemon or lime juice
  • cook over high heat for 3-4 minutes each side, turning once, to achieve medium-rare
  • rest meat loosely-covered for the same amount of time as you cooked it
  • slice thinly downwards, across the grain

Samples were passed around and the results were impressive. The meat was tasty and surprisingly tender so I decided try it at home. At the demo they served it in bread rolls which they called Vietnamese Steak Sandwiches. We had ours on top of the salad.

You can use any combination of crunchy vegetables for the salad. I used one carrot instead of two and added one coarsely grated raw beetroot and some finely shredded red cabbage.

The marinade can also be varied with any herbs, spices or sauces that take your fancy.

1 piece of flank steak weighing 600-750g and about 2.5cm thick
Marinade:
Juice of ½ lemon or 1 lime
2 Tbs soy sauce or Worcestershire Sauce
2 Tbs fresh grated ginger or 2 cloves garlic, crushed, or bothphoto
Salt and freshly ground black pepper
Salad:
2 spring onions, finely sliced on the diagonal
½ cup fresh coriander leaves
1 cucumber, thinly sliced
2 carrots, coarsely grated
Salad Dressing:
1 clove garlic, crushed
1 tsp sugar
Pinch chilli powder (optional)
1 Tbs rice wine vinegar
1 Tbs water
Salt and pepper to taste

Combine marinade ingredients except salt and pepper, add meat, turn to cover and leave for 30 minutes, turning occasionally. At the demo they marinated it in a sealed plastic bag, but I just used a dish. Mix salad ingredients in a bowl and dressing ingredients in a jar with a lid and shake.

Preheat BBQ or griddle to very hot. Drain steak and pat dry with paper towels. Season with salt and pepper on both sides. Cook steak for 3-4 minutes each side, turning once, until medium-rare. Remove from  heat, cover loosely with a piece of foil or a saucepan lid and leave to rest for 6-8 minutes. Slice thinly downwards, across the grain. If serving in rolls, split and lightly toast them. Mix salad with dressing.

Serve beef and salad in rolls or arrange on individual plates.

Serves 4

Note: if preferred just use your regular salad dressing instead.

Quick Fish Soup

This delicious, creamy Mediterranean-style soup can be on the table in less than 15 minutes. With crusty bread it’s a meal in itself.  You want the fish to stay in chunks and not disintegrate, so be careful not to over-cook it.

Quick Fish Soup

25g butter
1 leek, finely sliced or 1 lg onion, chopped
1 cup white wine
About 12 mussels, fresh or frozen, in shell, scrubbed
3 cups boiling water
1 vegetable stock cube
1/3 cup cream or sour cream
350-400g fish (I like half white fish and half salmon)
200g raw peeled prawns
pinch saffron or turmeric
1 tsp sugar
Salt and freshly ground black pepper, to taste
Tabasco sauce (optional)
2 Tbs finely chopped fresh parsley

In a large heavy-based saucepan, melt butter and cook leek or onion gently for 5 minutes until soft but not brown. Add wine, water, stock cube and mussels and bring to the boil, then turn down to simmer. As soon as mussels have opened remove them from the pan and when cool enough to handle open and discard the empty shells. Meanwhile cut fish into large chunks and add to the pan with the prawns, cream and saffron or turmeric. As soon as fish is tender – just a few minutes – return mussels to pan, add sugar and season to taste. Ladle into soup bowls and serve with a drizzle of Tabasco, chopped parsley and crusty bread to mop up the juices.

Serves 4

Note: I bought a kilo of frozen New Zealand mussels from the supermarket which was enough to make this soup twice.

Smoked Salmon and Scrambled Egg Tartlets

I’m always looking for new ideas for weekend lunches. Something light and tasty to go with a glass of wine. This delicious combination of scrambled eggs, smoked salmon and crisp pastry comes from Gordon Ramsey.

Once cooked the pastry shells will keep for several days in a sealed container in the fridge and just need to be reheated in a hot oven for 2-3 minutes. For the garnish I prefer salmon roe which is a dark pink colour, but had to make do with the fake black “caviar” shown in the photo, because it’s easier to find at the weekend in a suburban supermarket. The rocket leaves look huge, I know, but that’s how they grow in our garden.

Smoked Salmon and Scrambled Egg TartletsPuff pastry, bought or home-made
3-4 eggs
2-3 Tbs milk
Salt and freshly ground black pepper
25g butter
4 slices smoked salmon
Salmon roe or Lumpfish roe (fake caviar)
Rocket salad, lightly dressed

Preheat oven to 200ºC. Line two individual quiche tins with pastry, rolled out thinly. Line with foil then add dry beans or corn to hold the foil flat. Bake blind for 10 mins then remove foil, prick pastry with a fork to make sure it stays flat and put back in the oven for another 5 mins or until golden and crisp. These can be made ahead and kept in a container with a lid for up to a week.

If tarts have been made ahead and are cold, reheat them in a hot oven for 2-3 minutes. Beat eggs with milk and add salt and pepper to taste. Melt butter in a non-stick pan and scramble the eggs. Place two slices smoked salmon in each tart shell, with the darker edges towards the middle. Top with the eggs, garnish with the salmon roe or lumpfish caviar and serve with a rocket salad.

Serves 2