Tag Archives: lunch

Zucchini, Goat’s Cheese and Pea Tart

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Cleaning out the freezer I found a ball of shortcrust pastry I had forgotten about. Once thawed I looked in the fridge to see what I could find to make a savoury tart, without going shopping, and came up with this. Leftovers heated up well for lunch the following day.

If you have fresh peas in the garden by all means use those instead of frozen peas.

1 batch home-made shortcrust pastry (or substitute shop bought)
4 eggs
½ cup cream or milk
Salt and freshly ground black pepper
2 Tbs chopped mint
350g coarsely grated zucchini (courgette)
1 cup frozen peas, thawed
100g goat’s cheese or feta cheese, crumbled
To serve:
1 cup frozen peas, extra
Mint sprigs

Preheat oven to 180°C. Use pastry to line base and sides of a slice pan, about 20/25 cm by about 30cm. Place zucchini in a sieve and mix in a teaspoon of salt. Leave to drain, then push down on it to squeeze out excess liquid. Beat eggs with cream or milk and lemon rind. Add zucchini, peas and lots of pepper then pour evenly into the pastry case. Scatter cheese over the top then bake for 25-30 mins or until set.

Meanwhile pour boiling water over the extra peas. Leave for a minute then drain. Cut the tart into squares and garnish with the extra peas and mint sprigs.

Serves 6

Variations: use asparagus spears, thinly sliced on the diagonal, instead of the zucchini.

Oeufs en Cocotte

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A few weeks ago I was looking for good breakfast dishes on Café Cat to recommend to 2CC radio listeners who wanted to spoil their Mum on Mothers’ Day. As I looked through the Index I realised that, despite being into its seventh year, Café Cat had not yet published my absolute favourite egg dish, Oeufs en Cocotte, which is just a fancy French way of saying Baked Eggs.

Serve this for breakfast, brunch, lunch or supper to put a smile on everyone’s face. If you’re a fan of eggs I guarantee you’ll like this one. Once you’ve made them a couple of times you will know exactly how long they take in your oven.

Other delicious egg recipes you might like to try are Salad Lyonnaise à la Madeleine and Spanish Eggs with Jamon.

30g butter
Stale breadcrumbs (about 4 heaped Tbs or so)
4 large eggs
4 heaped tsp sour cream or crème fraîche
1 Tbs snipped chives
To serve:
Salt and freshly ground black pepper
Hot buttered toast

Preheat oven to 180°C. Make the breadcrumbs by whizzing a slice or two of stale bread in the food processor. Don’t make them too fine. Butter two half cup ramekins and put a small piece of butter in each. Heat the rest of the butter in a non-stick frying pan and cook the breadcrumbs, stirring, until golden brown. Place half the breadcrumbs in the bottom of the ramekins, then two eggs in each dish, then top with the remaining breadcrumbs.

Place ramekins in a baking dish and pour boiling water to come halfway up the sides. Bake for 15 mins, or until whites are set, but yolks are still soft in the middle. Press the tops with your finger to check.

Mix sour cream with chives and dollop on top of the dishes, then sprinkle a few more chives on top. Serve with buttered toast and pass round a salt and pepper mill.

Serves 2

Variations: if you don’t have chives use finely chopped spring onion tops.

Pancake Stack with Roasted Vegetables

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This colourful vegetarian dish was created when I had some pancakes which needed using up. You could probably use round wraps or soft tortillas instead of the pancakes.

I used one kind of vegetable for each layer, but if you’re in a hurry just roast all the vegetables mixed together.

1 medium sweet potato
3 large carrots
1 large red capsicum (pepper)
1 large onion
1 cup pitted black olives (optional)
Olive oil
Salt and freshly ground black pepper
5 pancakes (crêpes) either bought or home-made
150g goat’s cheese or feta, crumbled
Pesto (either bought or home-made)
2/3 cup grated cheddar or parmesan

Choose a non-stick springform pan the same diameter as the pancakes. Preheat oven to 200°C. Slice all the vegetables into thick slices rather than the usual chunks, so they’re flatter. Mix each one with s little oil, salt and pepper, then spread them out in one layer, individually, on shallow baking trays lined with baking paper. Roast for 20-30 mins or until cooked and starting to brown.

You can line the bottom of the pan with baking paper, but I found it made cutting the finished dish more difficult as the paper got in the way, so next time I’ll leave it out. Spray cake pan with oil and place one pancake on the bottom. Arrange one vegetable over the pancake, dot with a few pieces of goat’s cheese or feta, drizzle with some pesto (add some oil if it’s too stiff), then top with another pancake and continue with the other vegetables, one for each layer. I put the olives in the onion layer. Finish with a pancake, sprinkle with cheddar or parmesan. Can be made ahead to this stage and kept in the fridge, covered.

Preheat oven to 180°C. Bake the pancake stack for 30-40 minutes or until golden brown on top and heated through. Serve in wedges with a green salad.

Serves 4-6

Variations: use other vegetables such as zucchini, parsnip, pumpkin, mushrooms, asparagus, corn etc. Add another layer or two if you like.

Jerusalem Artichoke and Blue Cheese Salad

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We grow Jerusalem artichokes so I’m always looking of new ways to serve them. If you look in the index you will find several recipes.  This is a slightly adapted recipe from Maggie Beer. I made half this recipe to serve two.

1kg Jerusalem artichokes
2 Tbs olive oil
2 Tbs butter, melted
½ cup walnut or pecan nut halves
2 tsp maple syrup and 2 tsp olive oil
1 bunch rocket
100g creamy blue cheese, cut into wedges
Salt and freshly ground black pepper
Dressing:
1 tsp Dijon mustard
2 Tbs verjuice (or substitute white wine or cider vinegar)
2 Tbs walnut (or substitute olive oil)

Wash, scrub and trim the artichokes. Slice thickly or if small cut them in half. Preheat oven to 200°C. Mix artichokes with the oil and butter in a bowl then spread on a baking sheet lined with baking paper. They should be in a single layer, so you may need two baking sheets. Roast for 45 minutes to an hour, or until tender and golden brown.

Place walnuts or pecans in a small frying pan with the maple syrup and olive oil and stir over moderate heat until slightly glazed. Cool, then coarsely break them up. Place dressing ingredients in a jar with a lid and shake well.

Arrange artichokes, rocket and cheese on serving platter. Scatter over the nuts, drizzle with a little dressing and season lightly with salt and pepper.

Serves 4 as a side dish or starter

Variation: use parsnips or carrots instead of the artichokes

Bruschetta with Goujons of Fish, Peaches & Buttermilk Dressing

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This recipe was inspired by a bruschetta we ordered while we were in Chicago last year. I remember it was topped with homemade fish fingers – otherwise known as “goujons”- peaches, tomatoes, cucumber and a creamy dressing. The rest I had to invent.

The tomato is often thought of as a vegetable, but in fact it’s a fruit. If you don’t like fruit with savoury dishes, you won’t like this recipe, but I love the fresh flavour combination. If liked leave out the bread. Leftover dressing is delicious served with any salad.

4 slices of baguette, cut on the diagonal (I used sourdough)
Olive oil to brush onto the bread
500g white fish fillets (I used Basa) cut into fat fingers
3 Tbs plain flour, seasoned
1 egg, beaten
1 cup or more breadcrumbs (preferably Panko)
1 small cucumber, sliced on the diagonal
A few cherry tomatoes, halved
2 peaches or nectarines, peeled and sliced
2 Tbs olive oil
25g butter
Fresh herbs such as mint or coriander
Buttermilk Dressing:
¼ cup mayonnaise (preferably homemade)
3 Tbs buttermilk
1 Tbs chopped chives
2 tsp cider vinegar
½ tsp salt
½ tsp ground black pepper
1 clove garlic, crushed

Coat fish fingers (goujons) with the seasoned flour, shaking off the excess, then with the beaten egg and lastly with the breadcrumbs. Heat oil and butter in a large frying pan and fry them for 2-3 minutes each side, or until golden brown and cooked through. Drain on paper towels.

Place all ingredients for dressing in a jar with a lid and shake well. Brush the bread on both sides with the olive oil (if liked mix in a crushed clove of garlic) then grill till golden. I toasted mine in an electric sandwich press which works well and avoids having to turn on the grill.

Arrange toasted bread slices on 4 plates. Arrange the fish on top then garnish with the cucumber, the tomato halves and the peach or nectarine slices. Drizzle with some of the dressing and garnish with fresh herbs.

Makes 4 bruschettas

Salmon en Croute with Dill Mayonnaise

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This recipe takes a little longer than most of the recipes on this blog, but it’s really not that complicated and an elegant way to feed a crowd.

I bought the salmon at Costco because their salmon never has any bones in it. If there’s one job I really hate it’s removing salmon bones with tweezers. In Australia puff pastry comes in pre-rolled squares which measure about 25x25cm. If you live somewhere it’s sold in a block you will need enough to roll out to a rectangle which is a bit bigger than double the size of the salmon.

1 side of salmon (skinless and boneless)
Puff pastry (I used three 25x25cm squares)
2 leeks
1 bunch spinach
50g butter
Salt and freshly ground black pepper
½ cup cream
Salt and freshly ground black pepper to taste
1 egg, beaten
To serve:
1 cup mayonnaise (preferably home made)
1 bunch dill, stalks discarded

Clean leeks to remove any grit then chop finely, using all the white part and some of the green. Heat half the butter in a frying pan and cook leeks gently, stirring often, for 10 minutes or until soft but not brown. Add cream and cook until evaporated. Season to taste. Wash spinach and remove stalks. Place in a large saucepan with just the water clinging to the leaves and cook, stirring, until wilted right down. Place in food processor with the remaining butter and process to a slightly chunky puree. Season to taste. Prepare the leeks and spinach the day before and keep refrigerated.

Roll out pastry. I used three ready-rolled squares. Two squares stuck together and one square cut in half and stuck together lengthwise then joined onto the two big squares along the long side. Roll over the joins with a rolling pin so they stick. If using a block of pastry you will need to roll it out thinly to a rectangle slightly larger than twice the size of the salmon. Place pastry on a lightly greased baking tray – I used the shallow oven tray which came with my oven. If liked, line the tray first with baking paper.

Spread the leek mixture down the centre of the pastry in the shape of the salmon, then lay the salmon on top and cover with the spinach. Make sure the salmon is covered entirely by the leeks on the bottom and the spinach on the top. Fold in the two ends of the pastry which should be 2-3 cm longer than the fish. Cut diagonal slashes into the pastry on the two sides as far as the salmon, then bring them in alternately to create a pseudo-plait, pinching the ends together. If it doesn’t look like a work of art, don’t worry it will look amazing when it’s cooked. If liked, arrange a row of diamond shapes, made from pastry off-cuts, down the join in the middle, to cover any imperfections. Refrigerate until serving time.

Preheat oven to 180°C. Brush pastry all over with beaten egg. Bake for 30-40 minutes or until well-browned. Place mayonnaise and dill in food processor and process until smooth.

Serve slices of the salmon pie with the dill mayonnaise. New potatoes and a steamed green vegetable such as broccolini, asparagus, green beans or snow peas go well with this.

Serves 8-10

Reuben Sandwich

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Fermented food is really good for maintaining healthy gut bacteria.

I have just made my first batch of sauerkraut and as it’s an integral ingredient in the famous American Reuben Sandwich I decided it was a good way to try it.  The origins of this sandwich are not entirely clear, but according to one version, a man called Reuben Kulakofsky ordered a corned beef and sauerkraut sandwich in a hotel in Omaha USA in 1928. A young chef by the name of Bernard Schimmel came up with the rest. So I guess it should have been called a Schimmel sandwich!

If you don’t have Thousand Island dressing and can’t be bothered to make it, mix two parts mayonnaise with one part tomato ketchup and add a dash of Tabasco or Worcestershire Sauce to give it a bit of bite. The photo shows two sandwich halves stacked one on top of the other.

Corned Beef (or Pastrami), sliced
Swiss cheese, sliced
Light Rye Bread, sliced
Sauerkraut, rinsed and well drained (bought or home-made)
Thousand Island Dressing, bought or home-made (see below)
Butter
To serve:
Dill pickles
Radishes
Potato crisps/chips

Make sandwiches using rye bread spread with Thousand Island Dressing, filled with generous amounts of corned beef or pastrami, Swiss cheese and sauerkraut, then topped with a second slice of bread.

Butter the outsides of both slices of bread and cook in a sandwich press until nicely toasted. You can also cook them in a frying pan, with a weight to flatten them down a bit, but a sandwich press is the best solution and a worthwhile investment if you’re a fan of toasted sandwiches.

Cut the sandwiches in half and garnish with dill pickles, radishes and potato crisps.

Thousand Island Dressing
1 cup mayonnaise
½ cup tomato ketchup
1 slice onion
1 slice red or green capsicum
A few celery leaves or half a stick
¼ tsp salt
1 Tbs parsley
1 hard boiled egg
¼ cup fruit chutney or pickle relish
few drops Tabasco

Place mayonnaise, ketchup and onion in food processor and mix till smooth. Add remaining ingredients and pulse briefly so you end up with a slightly chunky dressing. Keep refrigerated and use within 5 days.

Makes about 2 cups

Five Star Macaroni Cheese

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My mother made Macaroni Cheese when we were kids. Along with Spaghetti Bolognese it was our only experience with pasta back then, before Italian cuisine took off. A baked pasta dish is the ultimate in comfort food.

On a recent trip to the USA I ordered a macaroni cheese which had large chunks of lobster folded through. It was divine.

Lobster is expensive so it always seems a sin to do anything to it but eat it cold with mayonnaise. But if you´re fortunate enough to live somewhere where it’s cheap and plentiful, by all means add some to this dish. If not, the recipe also works well with prawns or crab meat.

2 bunches asparagus (about 8 stalks)
1 cob fresh corn (or 1 cup frozen or canned) (optional)
2 cups macaroni or other small pasta
250g cooked lobster meat, crab meat or prawn meat (weight after shelling)
50g butter
2 Tbs plain flour
1 cup milk
1 cup cream
Grated nutmeg, salt and pepper to taste
1 cup grated Parmesan
1 cup breadcrumbs (preferably Panko or home-made)
2-3 Tbs extra grated Parmesan

Preheat oven to 180C. Trim off the woody ends of the asparagus, then cut them into 3 cm lengths. Cook in boiling salted water for 4-5 mins or until just cooked, then drain. Cook the corn and the pasta in boiling salted water and drain.

Heat butter in a medium non-stick saucepan. Add flour and stir for a minute or so to cook. Gradually add the milk and cream, stirring until you have a thick sauce. Add grated Parmesan and seasonings. Fold in the asparagus, pasta, corn and chosen seafood, then spread into a greased shallow baking dish. Top with the breadcrumbs and extra Parmesan. Bake for 30 mins or until golden brown. Serve with a simple green salad or steamed green vegetable such as Broccolini, Green Beans or Broccoli.

Serves 4

Variations: use 2 cups milk and omit the cream; use diced chicken or ham instead of the seafood. Use grated cheddar instead of Parmesan.

Tomato and Goat’s Cheese Tart

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Semi-dried tomatoes, sold in the deli section of most Australian supermarkets, were the inspiration for this colourful recipe.

If you can’t buy them where you live make your own by slicing some Roma tomatoes in half lengthwise and putting them on a rack, cut side up, over a shallow tray in a low oven (about 140°c), sprinkled with a little salt, pepper and sugar, for 3-4 hours. When they look somewhat shrivelled and semi-dried remove and drizzle with a little olive oil. You don’t want too much moisture left in them or the tart will be soggy.

As we ate this delicious tart we agreed that toasted pine nuts would be a good additional garnish for next time.

1 sheet bought puff pastry
2 large onions, sliced
¼ cup olive oil
2 tsp sugar
good pinch of salt
1 Tbs balsamic vinegar
½ cup water
300g semi-dried tomatoes from the supermarket Deli
110g soft goat’s cheese
To garnish:
Fresh basil leaves
Toasted pine nuts (optional)

Preheat oven to 180°C. Roll out pastry and use to line a large metal tart tin. Prick all over with a fork then bake blind (without filling) for 10 minutes or until lightly browned.

Meanwhile heat oil in a large frying pan and cook the onions gently for about 15 minutes or until soft. Add the sugar, salt and balsamic vinegar and continue to cook, stirring, for 5-10 minutes longer. Add half the water, stir well then continue cooking, stirring often, until it has evaporated. Repeat with the rest of the water. Turn off heat.

Spread onions over base of tart. Top with tomatoes and arrange the crumbled cheese in between. Bake for 25-30 mins or until pastry is golden brown and the cheese and tomatoes are starting to brown.

Cool tart for 10 minutes, then serve garnished with fresh basil leaves (and pine nuts if using) accompanied by a simple green salad.

Serves 4-6

Substitutes: use feta instead of goat’s cheese

 

Zucchini and Cheese Fritters

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Our two zucchini plants have produced a steady crop over summer. There are a number of my favourite zucchini recipes on this blog which you can find under Vegetables in the index, but I’m always looking for new ideas.

The original recipe for these fritters (from Delicious magazine) uses Halloumi cheese, which is what I used and they were delicious. But some of my readers, living in South America for example, can’t buy Halloumi and even Feta is not easy to find. I reckon pretty much any cheese would work and I look forward to readers’ comments telling me what they used.

I would be lost without my Magimix which has a large 0.5cm grating disc that makes quick work of the grating. It didn’t come with the standard attachments – I had to buy it separately – but it’s proved to be invaluable.

About 700g zucchinis (see note below), coarsely grated
1 tsp salt
100g ham (preferably smoked) chopped (optional – leave out for vegetarians)
250g coarsely grated or crumbled cheese (Halloumi, Feta, Goat’s cheese, Cheddar)
2/3 cup self-raising flour
1/3 cup plain flour
2 eggs
½ cup chopped dill (use parsley if not available)
Pinch of dried chilli flakes
1 Tbs olive oil plus extra for frying
Freshly ground black pepper to taste
Green Goddess Dressing
1 cup each of mint, dill, parsley and tarragon leaves (see note below)
1 Tbs lemon juice
½ cup sour cream
½ cup thick Greek yoghurt
Salt and freshly ground black pepper to taste
To serve:
Salad leaves and sliced radishes

Place zucchini in a colander with the salt, mix it through with your hand then leave to stand in the sink for half an hour. Squeeze out as much of the liquid with your hand.

In a large bowl place zucchini, ham, cheese, flours, eggs, dill, chilli flakes, pepper and the 1 Tbs oil and mix thoroughly.

Heat a little olive oil in a large frying pan and cook the fritters, 3 or 4 at a time until golden brown on both sides, flattening slightly with the spatula. Drain on paper towels and keep warm while you cook the rest. Add a little more oil for each batch and use about 3 Tbs or so of mixture for each fritter.

To make the sauce, place all ingredients in food processor and whiz till smooth.

Serve fritters garnished with some salad – I used rocket and radishes but you can use anything you have available. Pass the sauce in a jug.

Makes at least 12 fritters serving 4-6

Notes:
I used one large zucchini which weighed around a kilo. I cut it lengthwise into four and then removed and discarded all the seeds. With smaller zucchini there’s no need to do this.

If you don’t have all 4 herbs for the sauce, use more of the ones you have.