Tag Archives: summer

Mediterranean Baked Fish with Feta

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When we were posted to Israel we had a cleaning lady who was also called Linda. My Hebrew was pretty basic, but she spoke Italian and I speak Spanish so we communicated in a weird combination of all three. A certain amount was lost in translation, but we managed.

When Linda’s son had his Bar Mitzvah she invited us to the celebration. We got terribly lost on the way and as we pulled up at the address we had been given – a huge building in the centre of town – we were feeling somewhat frazzled. The sound of a big party was wafting down the stairs so we ran up to find a room packed with over 200 guests seated at tables for 10. Linda was nowhere to be seen, so not wanting to make a point of having arrived late we spotted a couple of empty seats in the far corner and sat down. We were onto our second glass of wine and having a jolly time when suddenly the band started to play, everyone stood up and in walked the bride and groom. “Holy Dooley” said Matthew, “wrong party.”

It was impossible to leave without shaking hands with the happy couple as they were blocking the only exit. We left them looking somewhat bemused and no doubt thinking, “Who invited them?”  We eventually found our party at the other end of the building.

Linda gave me this easy recipe for a Mediterranean all-in-one fish dish. If you have more mouths to feed, the onions and potatoes “pad it out”, as my mother used to say, but I often leave one or both of them out. If preferred, serve potatoes, rice or Israeli couscous as a side dish.

This recipe makes a quick midweek family dinner and is easy to halve or double. More people to feed? Bigger dish. It’s also great for casual entertaining and looks very colourful when you bring it to the table. I don’t usually measure the ingredients, just do it by eye.

1.5 kg firm white fish fillets
3-4 cloves garlic, crushed
Salt and freshly ground black pepper, to taste
200-300g feta cheese
200-300g olives, stoned (black or green)
12-15 baby onions or 1 large onion cut into 8.
12-15 peeled baby potatoes (optional)
200-250g cherry tomatoes, or sun-dried tomatoes, thickly sliced
½ cup olive oil
½ cup white wine or dry sherry
To serve:
3-4 Tbs chopped parsley, preferably flat-leafed
Extra Virgin Olive Oil (optional)

Preheat oven to 200°C . Cut fish into 2-3 cm chunks, mix with salt, pepper and crushed garlic and spread over a greased shallow baking dish. If using, cook baby onions and potatoes separately in boiling water for about 10 minutes, or until almost cooked then drain. If using a whole onion cut into 8, fry it for a few minutes in a little olive oil, or until softened.

Cut feta into cubes and evenly distribute, tucking them in between the fish to make a pretty picture. Add the olives, tomatoes, onions and, if using, the potatoes. Drizzle with the wine or sherry and then the oil. Recipe can be made ahead to this stage and kept refrigerated for up to a few hours.

Bake for 30 minutes or until fish is cooked. Sprinkle with chopped parsley and drizzle with a little more oil (optional). Serve with a crusty baguette to mop up the juices and a big green salad or some steamed green beans.

Serves 6-8

Crispy Air Fryer Chicken Burgers

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Everyone loves crispy fried chicken, but few people these days are into deep fat frying. We know it’s not good for us.

The good news is that the recent arrival of air fryers in our lives has made it possible to achieve the same crispy finish without adding any oil – well, just a smidge from a spray can.

This recipe is simple and quick, not to mention healthy. A perfect mid-week dinner and one which will appeal to the kids. The photo shows the burger without the top of the bun, so you can see the filling. As you can see in the photo of the chicken on its own, it was really crispy.

4 chicken thighs
1/3 cup flour
1 egg, beaten
¾ cup panko breadcrumbs (you might need a bit more)
1 tsp salt and freshly ground black pepper, to taste
1 tsp paprika
1 tsp garlic powder
1 tsp dried thyme
1 tsp dried oregano
Spray oil (olive or canola)
4 brioche buns
8 Tbs mayonnaise, preferably home-made
A little chilli sauce such as Sriracha (optional)
1 avocado, sliced
Lettuce leaves
Thinly sliced red onion (optional)
1 tomato, sliced

Trim chicken thighs and open them out, so they are of an even thickness. Place the flour, egg and breadcrumbs in three separate bowls. Mix the salt, pepper, paprika, garlic powder and herbs into the flour. Coat the chicken pieces with the seasoned flour, then coat with egg and lastly the breadcrumbs, pressing them in well. Chicken can be prepared to this point and refrigerated for up to several hours.

Spray the base of an air fryer with oil, place chicken pieces on the base, in one layer. Cook for 15 minutes at 200°C, turning halfway through and spraying again. Chicken should be cooked after 15 minutes, but it may need up to another five minutes, depending on your air fryer and the thickness of the chicken. It will also take a little longer if chicken has been refrigerated.

While chicken is cooking prepare the other ingredients. Split the buns and lightly toast them. If liked, mix some  Chilli sauce such as Sriracha into the mayonnaise.

Spread mayonnaise on both sides of the buns. Fill with the crispy chicken, lettuce, avocado, tomato and onion.

Serves 4

Asparagus with Smoked Salmon, Poached Egg & Quick Hollandaise

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Asparagus goes very well with smoked fish and with eggs. This recipe uses both and ties all the ingredients together with a delicious herby hollandaise sauce, which takes no time at all to make.

It’s best to be cautious on timing the first time you make the sauce. Microwave ovens vary and it may only need 10 or 12 seconds on High in yours.

10-12 spears asparagus
4 slices smoked salmon
2 large eggs
Quick Hollandaise Sauce:
2 egg yolks
3-4 tsp lemon juice
pinch of salt and cayenne pepper
60g butter, melted
1 Tbs chopped fresh tarragon (optional)
To garnish:
Pink peppercorns (optional)
Extra virgin olive oil

Trim and wash asparagus and place in a frying pan. Add cold water to cover, then turn on the heat, bring to the boil and cook for 3 minutes or until al dente. Drain on paper towels then arrange on two heated serving plates. Meanwhile poach the eggs and make the sauce.

Arrange a poached egg and two slices of smoked salmon on each serving of asparagus. Garnish with the sauce, a few pink peppercorns, if using and a drizzle of olive oil.

Quick Hollandaise Sauce: place egg yolks, lemon juice, salt and pepper in a heatproof bowl and whisk with a balloon whisk to combine. Whisk in the hot melted butter, then zap in the microwave for 14-15 seconds on High (no more or the egg yolks will scramble). Whisk vigorously to combine, add the tarragon and serve.

Serves 2

Three-Cheese Semolina Gnocchi with Gremolata

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This recipe originally appeared on Donna Hay’s website, but it’s not there any more. The original version serves 10-12 so I halved it to serve six as a starter. The recipe uses an Italian cheese called Taleggio in the gnocchi mix, but you could also use something stronger such as Gruyere or Cheddar.

750 ml milk
1 cup semolina
3 egg yolks
100g grated Taleggio cheese (or substitute Gruyere or strong cheddar)
Salt and freshly ground black pepper
A few sprigs of fresh marjoram
½ cup grated mozzarella
½ cup grated parmesan
Gremolata:
1 Tbs finely chopped parsley
2 tsp finely chopped fresh marjoram
2 Tbs olive oil
2 tsp lemon juice
2 tsp lemon rind (removed with veg peeler then shredded finely)
1 small clove garlic crushed

Place milk in a non-stick saucepan and bring to the boil. Gradually mix in the semolina, using a wooden spatula. Cook for 2-3 mins or until thickened then remove from the heat. Mix in the egg yolks, the cheese and season to taste. Scrape into a lightly greased square or rectangular dish. Mine is 20 cm square. Refrigerate for 2-3 hours or until firm.

Meanwhile make the gremolata by mixing all ingredients together in a bowl or a jar with a lid.

When ready to serve, turn on the grill. Cut the gnocchi into six evenly sized rectangles and place on an oven tray lined with baking paper, leaving some space between each one. Sprinkle with the marjoram, the mozzarella and the parmesan. Grill for 2-3 mins or until cheese is golden and melted. Arrange on 6 serving plates and top with the gremolata. Drizzle a little extra virgin olive oil around the gnocchi.

Serves 6 as a starter

Variations: instead of taleggio you could use goat’s cheese. Instead of fresh marjoram you could use oregano or thyme

Stuffed Peppers

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Stuffed peppers or capsicums are delicious served hot or at room temperature.

The filling is flexible. This version has a vegetarian filling, but if preferred you can add some browned minced beef, chicken or pork, or some chopped ham.

4-6 small to medium capsicums (peppers), red or yellow
Filling:
1 cup rice, quinoa or pearl (Israeli) couscous
Salt and freshly ground black pepper, to taste
2 Tbs chopped fresh parsley
1 clove garlic, crushed
Finely grated rind and juice of 1 lemon
1 cup crumbled feta cheese
½ cup pine nuts
Olive oil
½ cup home made breadcrumbs
To garnish:
1 long green chilli, thinly sliced (optional)
Or fresh parsley leaves

Preheat oven to 200°C.

Cook the rice, quinoa or pearl couscous in boiling salted water until al dente, drain well.

Cut capsicums in half lengthwise and remove seeds. Place cut side up in a large oiled baking dish in one layer. Mix ingredients for filling, except for the olive oil and saving a bit of the feta and pine nuts for the topping. Fill the capsicum halves.

Mix the saved feta cheese and pine nuts with the breadcrumbs and sprinkle on top. Drizzle generously with olive oil. Bake for 30-40 minutes, or until the capsicums are starting to char a bit – see photo.

Garnish with the green chilli – or some fresh parsley leaves – and serve hot or at room temperature.

Serves 6-8

Rhubarb Compote with Ginger and Pistachios

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We grow a lot of rhubarb which I usually make into pies and crumbles, or a simple compote for breakfast. We give the rest away to friends.

This recipe is light and refreshing as well as being gluten-free. To make it dairy free, swap the whipped cream for coconut cream or coconut yoghurt. Don’t be put off by the olive oil at the end – give it a try, it’s delicious.

1 kg rhubarb, trimmed and cut into 2cm lengths
½ cup water
2 Tbs or more sugar, honey or maple syrup, to taste
1 Tbs grated fresh ginger
Juice of 1 orange
Topping:
Whipped cream (or coconut cream or yoghurt)
Lightly toasted shelled pistachio nuts
Extra Virgin olive oil

Place rhubarb, water and sweetener in a large saucepan and cook, stirring often for 10-15 minutes or until the rhubarb is soft. Add the ginger and orange juice and leave to cool. Keeps in the fridge for several days.

Toast the nuts by stirring them over medium heat in a dry frying pan until lightly toasted. Whip the cream. Serve the compote in individual serving dishes – martini glasses look pretty. Top with the whipped cream, then a few pistachios and a drizzle of oil.

Serves 8

Note: if liked add a little sweetener and/or vanilla essence to the whipped cream or coconut cream.

Eggplants with Labneh and Spicy Cashews

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This recipe was inspired by a dish we enjoyed at a small deli and restaurant on King Street in Newtown called Pistou. There are lots of little gems on King Street and Pistou is no exception.

With a good wine selection and lots of delicious sharing plates, including cheese and charcuterie platters, it was a good choice for a light meal on a Friday evening.

If you haven’t come across labneh before, it’s just strained plain yoghurt and you can easily make your own. After removing the excess liquid it becomes very thick. Labneh can be served as it is or you can add salt and herbs or a little sweetener and vanilla for a sweet version. Try this delicious Ottolenghi recipe for labneh with summer berries.

Instead of making the Caramel Sauce you could use balsamic glaze or pomegranate or date molasses.

250g plain Greek yoghurt
2 medium to large eggplants
Olive oil to brush
Salt to taste
Spicy Cashews:
1 cup cashew nuts, lightly toasted
1 tsp each cumin and paprika
½ tsp each salt and chilli flakes
Caramel Sauce: (see note below)
1/3 cup sugar
1/3 cup vinegar
To serve:
Juice of ½ a lemon
Fresh coriander leaves, roughly chopped

Make labneh: place a sieve over a bowl, line it with a piece of fine cotton or muslin and scrape in the yoghurt. Cover and leave in the fridge for several hours or until all the liquid has drained out. Discard the liquid.

Preheat oven to 180°C. Line a shallow oven tray with baking paper. Remove stalks from eggplants, then cut them in half lengthwise. With a sharp knife, cut deeply into the flesh in a diamond pattern. Brush both sides with olive oil and sprinkle with a little salt. Bake for 20-30 minutes, or until golden and tender.

Place ingredients for the Spicy Cashews in a food processor, then use the pulse button to chop. You want some larger pieces of cashew to remain, so don’t over-process.

For the Caramel Sauce, place sugar in a small heavy-bottomed pan and cook, swirling and shaking the pan, until it has dissolved and turned into caramel. Add vinegar – be careful as it will spatter – and continue to swirl and shake until the caramel has dissolved. Cool.

To serve, spread labneh on one large or four individual serving plates. Top with the eggplants, then the Spicy Cashews. Drizzle with some of the Caramel Sauce, then the lemon juice and garnish with the coriander.

Serves 4

Note: instead of making the Caramel Sauce, you could use balsamic glaze or pomegranate or date molasses instead.

Prawn Burgers

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I was in my local shopping centre, heading for the supermarket, when I saw a sign outside a small bistro which said “Today’s Special: Prawn Burger”. I thought to myself “That sounds nice”, so I bought a packet of peeled green prawns and some brioche buns and made them for dinner. They were delicious.  If you can’t find raw prawns you could use cooked ones and just cook the burgers for less time.

On its own, or perhaps with some oven chips cooked in the oven or an air fryer, dinner’s ready.

200g peeled green (raw) prawns
1 spring onion, roughly cut up
½ an egg white
1 Tbs cornflour
Salt and pepper to taste
1 cup breadcrumbs (preferably Panko)
1-2 Tbs oil
To serve:
2 or 3 brioche burger buns, split and toasted
Mayonnaise (preferably home made)
Salad: Avocado, tomato, lettuce, cucumber, red onion
Or coleslaw: shredded cabbage, carrot + a mayonnaise based dressing, plus some avocado (shown in the photo)

Place half the prawns, the spring onion, egg white, cornflour and seasoning in food processor and process until fairly smooth. Fold in remaining prawns, roughly chopped.

With damp hands, form mixture into 2 burgers the diameter of the brioche buns and coat them evenly with breadcrumbs, patting them on. Refrigerate until ready to cook.

Heat oil in a frying pan over moderate heat and fry the burgers for 4-5 minutes each side, or until golden and cooked through.

Spread some mayonnaise on the toasted buns, then fill each one with a burger and some salad or coleslaw.

Makes 2 burgers

Colette’s French Apricot Tart

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My friend Colette brought this delicious fruit tart to one of our monthly Potluck lunches where we all speak French for two hours. It’s called Tarte Bourdaloue, but I call it Colette’s Tart, because she gave me the recipe.

If you’ve ever looked at the pastries in the window of a French patisserie you will notice that they tend to almost overcook them, resulting in a few charred edges. This is what gives French pastries their authentic flavour, so when you make this tart, don’t undercook it. The original Tarte Bourdaloue used pears, but apricots, plums, apples or pears, either canned, fresh or frozen, all work well. You can even throw in a few berries.

Pastry:
250g butter, chilled
250g cream cheese, room temperature
¾ cup brown sugar, firmly packed
2½ cups plain flour
Filling:
2 eggs
180g almond meal
150g sugar
3 Tbs rum (optional)
Topping:
2 x 400g can apricots, pears or plums, drained (or use fresh or frozen fruit)
2 Tbs apricot jam, heated and sieved
Flaked almonds, lightly toasted
Process butter, sugar and flour until fine crumbs form, then add the cream cheese, cut into chunks and process just until pastry forms a ball. This is enough to make three tarts approximately 25-30cm in diameter. Tip out and cut the pastry into three, use one ball to make this tart and freeze the other two, wrapped in plastic wrap, to use another time.

Chill the pastry ball you’re going to use for half an hour or so. Roll it out using some extra flour and use it to line the tart tin. Mine is 30cm in diameter and has a removable bottom. If you don’t have a metal tin a ceramic one will do. If you find it hard to lift the pastry once it has been rolled out into a big circle, cut it into four and move it in sections. You can easily rejoin the seams by pressing them together with your fingers. Trim off the top edges with a knife. Chill the tart shell while the oven heats up.

Preheat the oven to 180°C. Bake the pastry shell blind (without filling) for 8-10 minutes, or until light golden. Mix filling and spread over the pastry base. Place the fruit on top, pushing it in a bit. From two tins of apricot halves I had a few left over. I probably could have used them all if I had arranged them closer together. If using pears slice them, then put them back together in the shape of halved pears, which looks nice – have a look at photos on Google.

Bake 30-35 mins at 200°C. Brush the heated apricot jam all over the tart, then sprinkle with almonds.

Serves 8 (with pastry left to make 2 more tarts)

Affogato with Creamy Vanilla Ice Cream

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Affogato consists of vanilla ice cream or gelato drizzled with a shot of freshly brewed coffee and some Amaretto – an Italian liqueur made with almonds.

This traditional Italian dessert is so quick and easy to make. The perfect way to end a meal with friends, with almost no work involved and a cinch to make for yourself, when you feel you deserve a little treat.  If you don’t have Amaretto, experiment with other liqueurs you find tucked away at the back of your alcohol cupboard, such as Baileys Irish Cream, Tia Maria or Frangelico.

The home made vanilla ice cream takes less than five minutes to make (plus freezing time) and it’s so delicious! But if you can’t be bothered just buy your favourite brand.

Vanilla ice cream – bought or quick home-made (see below)
Freshly made espresso coffee
Amaretto or liqueur of your choice

Place two scoops of ice cream in a small tumbler. Add a shot of espresso, then drizzle with about a tablespoonful of Amaretto or liqueur of your choice. Serve immediately.

Quick Home Made Vanilla Ice Cream: whip two cups (half a litre) whipping cream until thick then add a can of condensed milk and a teaspoon of vanilla essence (or vanilla seeds scraped from one pod) and continue to whip until combined. Scrape into a container with a lid and freeze for several hours or overnight. Remove from the freezer 10 minutes before serving. If you prefer it a little less sweet use more cream. I used three cups (750ml) instead of two.