Tag Archives: quick

Salmon with Anchovy Garlic Butter and Broccolini

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On their own, I’m not a big fan of anchovy fillets. But when they’re mixed into a sauce it’s a different matter. The creamy dressing which goes with Caesar Salad contains anchovies and it just wouldn’t be the same without them.

Salmon is on the menu about once a week in our house. It’s so quick and easy – dinner can be on the table in under 15 minutes. So when I saw this recipe for Salmon with Anchovy Garlic Butter I thought I would give it a try and we weren’t disappointed.

Salmon with Anchovy Garlic Butter and Broccolini2 salmon fillets, approx 180g each
1 Tbs capers
Juice from ½ lemon
Chopped parsley
1 small bunch broccolini, or substitute broccoli
Anchovy Garlic Butter
30g butter (at room temp)
2 anchovy fillets in oil (drained, rinsed and patted dry)
1 small clove garlic, crushed
Salt and freshly ground black pepper, to taste

In a small bowl place all ingredients for the Anchovy Garlic Butter and mash together thoroughly with a fork. Place about half in a small non-stick frying pan and when hot add the salmon fillets, skin side down and cook for 2-3 mins or until the skin is crisp, then turn and cook for 1-2 minutes on each of the other three sides. This will result in salmon which is still a bit pink in the middle. If you like it more well done just increase the cooking time. Towards the end of the cooking add the capers to the pan, so they warm up.

Meanwhile steam broccolini until done then arrange with salmon on serving plates. Put a small amount of the remaining Anchovy Garlic Butter onto each salmon fillet, put the rest into the pan and mix with the pan juices, then spoon over the salmon and broccolini. Squeeze over the lemon juice and sprinkle the salmon with parsley.

Serves 2

Boris and the Barbecue

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Early in our marriage we were posted to Israel where we lived in the leafy suburb of Herzliyah Pituach, on the outskirts of Tel Aviv. It was one of the few times in our lives that we didn’t have a dog, but our neighbours had a boxer called Boris. They travelled a lot and Boris got lonely, so he spent as much time at our house as he did at theirs. When he felt the need for company he’d just turn up and we were always pleased to see him. Well, almost always.

A Minister was visiting from Queensland with his wife and secretary, so we invited them to join us for a very informal barbecue lunch. Matthew headed off late Saturday morning to pick them up, wearing jeans and an open-neck shirt.

Our guests arrived dressed to kill in white linen suits or similar attire. We sat in the garden sipping a glass of wine while Matthew lit the barbecue. Within five minutes Boris had arrived, his little stubby tail wagging excitedly as he sniffed the air in anticipation of things to come. He could smell a barbecue from a mile off.

Boris was a friendly soul and his usual way of greeting new friends was to slobber his way along their knees. As Matthew tried to stop him and apologise Mrs Minister said through clenched teeth “It’s okay we don’t mind dogs.” Her face said differently as she studied the remains of Boris’s breakfast, now smeared all over her white pants.

Matthew poured more wine, everyone relaxed and we moved to the table for lunch – barbecued lamb cutlets and salad, followed by apple strudel. Boris was starting to be a pain, snuffling under the table looking for scraps. Matthew escorted him home twice, but he kept coming back. We decided to give him a couple of chop bones at the far end of the garden, to keep him quiet.

Suddenly the sound of Boris choking interrupted the conversation. Matthew leapt up, rolled up his sleeve and thrust his hand down the dog’s throat to retrieve the bone. Our guests looked on in horror.

You will be relieved to know that Boris survived the ordeal and went on to attend many more barbecues, although bones were strictly off the menu. In honour of our dearly departed four-legged friend here’s a barbecue recipe without bones. It was given to me by an Australian friend in Israel and is very simple but always a winner. The quantities are flexible – if you use more pork just add more soy sauce, garlic and ginger!

Candy’s Barbecued Pork Rashers Candy's Barbecued Pork Rashers

800g to 1 kg pork belly rashers/slices
1/3 cup soy sauce
4 cloves garlic, crushed
1 Tbs grated or very finely chopped fresh ginger

If the pork slices have skin, remove it. If they’re very thick slices hammer them out a bit with a meat hammer. Mix soy sauce, garlic and ginger in a shallow dish. Add the pork and turn to coat thoroughly. Leave to marinate for a couple of hours or overnight. Cook for about 15 minutes or so on a hot barbecue, turning a couple of times, or until well cooked and crispy.

Serves 4

Pork Fillets with Crunchy Potatoes and Mango Salsa

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Roast Pork with apple sauce is a marriage made in heaven, but pork also goes well with other fruit. This mango salsa can be made in a jiffy and goes well with pork or chicken. If preferred just serve it with some grilled or pan-fried pork chops. Instead of mango try using fresh peaches or nectarines.

I’m a bit old-fashioned when it comes to pork, because (unlike beef) I like it cooked until it’s no longer pink, as you can see in the photo.

Pork Fillets with Crunchy Potatoes and Mango Salsa

4 medium potatoes, peeled
1 large or 2 smaller pork fillets (about 600g total)
Salt and freshly ground black pepper
Olive oil to spray or drizzle
1 Tbs butter
Salsa:
1 mango, peeled and cut into small cubes
1 small red chilli, seeded and finely chopped
½ red onion, finely chopped
1 Tbs fresh coriander, chopped
1 Tbs white wine or cider vinegar
1 Tbs olive oil
To serve:
A green vegetable such as steamed asparagus

Cook potatoes in boiling salted water until almost cooked. Drain then place on a baking tray lined with foil. Spray or drizzle with olive oil on both sides, then squash them a bit with a potato masher. Season with salt and pepper.

Preheat oven to 200°C. Heat butter in a frying pan with a metal handle that can go in the oven. Season pork all over then brown on all sides in the butter. Place potatoes in the top of the oven and 10 minutes later place the pork on the shelf below. Cook pork for 10-15 mins, by which time the potatoes should be nice and crispy. After ten minutes pork will still be a bit pink in the middle (except at the very thin end) whereas by 15 mins it should be more medium.

Meanwhile cook the asparagus and make the Salsa. For the Salsa mix all ingredients in a small bowl.

Slice pork and serve on a bed of crispy potatoes garnished with the asparagus and the salsa.

Serves 4

Mustard-Glazed Salmon with Zucchini Ribbons

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Apart from being quick and easy salmon is versatile, light and full of goodness, so I serve it about once a week.

We’re growing yellow and green zucchini in the garden. If they grow too big – which they seem to do very fast when you’re not looking – I use them in this delicious recipe for Zucchini with Tarragon. If I catch them when they’re smaller (10-15cm in length) they’re ideal for making into ribbons.

There were some tomatoes which needed using up, two pieces of salmon thawing on the side and a fridge overflowing with zucchinis. The result was this colourful recipe which was simple, but delicious. Great for a mid-week dinner for two, but snazzy enough to make when you have guests – just increase the quantities. If you don’t have any yellow zucchinis use all green ones. If you find English mustard too strong use a milder one such as Dijon.

Mustard-Glazed Salmon with Zucchini Ribbons2 green zucchinis (courgettes)
2 yellow zucchinis (courgettes)
1 Tbs olive oil
3 medium tomatoes, cut into small dice or equivalent in baby tomatoes
1-2 Tbs chopped fresh basil (or parsley or coriander)
2 salmon fillets with skin, about 180g each
2 tsp brown sugar
2 tsp made English mustard
2 tsp olive oil, extra
Salt and freshly ground black pepper
To serve:
Extra virgin olive oil
Cracked Pepper

Wash and dry zucchinis and trim the ends. With a vegetable peeler cut them into ribbons. Cut about 4 on one side, then turn the zucchini and cut another 4 and keep going round till you’re left with the core which is mainly seeds, which you can throw away. Place ribbons in a covered microwave dish with 1 Tbs water and cook on High for 3 minutes then drain thoroughly.

Heat the tablespoonful of oil in a medium-sized frying pan and cook tomatoes, stirring, for 2-3 minutes or until slightly softened. Add basil, salt and pepper to taste and the zucchini ribbons. Mix gently then turn off heat.

Meanwhile heat the extra oil in a small non-stick frying pan. Season salmon and place skin side down in the pan and cook until skin is crispy. While skin is crisping, mix the brown sugar and mustard and spread over the salmon on the three exposed sides. When skin is crisp turn salmon and cook on the underside for a minute or so, then very briefly on the other two sides so they are nicely glazed. When salmon is almost ready reheat the zucchini and tomato for a minute or so. Serve salmon on a bed of zucchini ribbons, with a drizzle of extra virgin olive oil and some cracked pepper.

Serves 2

Note: I used 8-10 baby tomatoes instead of bigger ones. There’s no need to peel the tomatoes, but you can if you prefer.

Chilled Almond Soup

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We’ve all tried Gazpacho, but this traditional Spanish chilled soup, made with almonds and garnished with delicate slivers of fresh grapes, is less well-known. The first time I tried it was at a Spanish cooking demonstration hosted by my friend Jill. Sometimes it’s known as White Gazpacho.

You could be forgiven for thinking it has a lot of cream in it, but the creaminess comes entirely from the almonds. The perfect way to kick off lunch on a hot summer’s day.

Chilled Almond Soup1 cup milk (or soy or almond milk)
4 cloves garlic, peeled
1 cup blanched almonds (or raw unsalted cashews)
1 tin cannellini beans, rinsed and drained
½ cup olive oil
1 tsp salt
1 cup water
2 tsp white wine or white balsamic vinegar
A few red grapes
Coarsely ground black pepper

If you have time soak the almonds in the milk for several hours or overnight, then drain, keeping the milk.

Place three of the garlic cloves in a saucepan with the milk and simmer for 10 mins or until soft. Tip into a blender with remaining clove of garlic and the rest of the ingredients except the grapes. Blend until smooth, although this soup does have a nutty texture, so it won’t be completely smooth. You could sieve it, but you would lose a lot. Chill soup for several hours or overnight.

To serve, check for seasoning and if too thick add a little extra milk. Serve garnished with thin slices of grapes and some cracked pepper.

Serves 4

Rhubarb Syrup Crumb Cake

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Rhubarb grows like a weed in our garden, so I’m constantly looking for new ways to cook it and giving away what we can’t eat.

This recipe by Annabel Crabb is so good you simply have to try it. I’ve adjusted the method slightly and cut down a bit on the sugar in the rhubarb. The cake would go well with other poached fruit, such as quinces, pears or figs and instead of almonds you could use walnuts or other nuts.

If you don’t like the acidity of sour cream or crème fraîche, serve with whipped cream or vanilla ice cream, but I think sour cream provides a perfect contrast to the sweetness of the cake.Rhubarb Syrup Crumb Cake

Cake:
100g almond meal (or make from whole or slivered blanched almonds)
1 heaped cup stale coarse breadcrumbs (preferably sourdough but any kind will do)
75g whole un-blanched almonds
1 cup caster sugar
4 eggs
¾ cup vegetable oil
½ tsp baking powder
Rhubarb:
400g rhubarb (as red/pink as possible)
½ cup water
3-4 Tbs sugar
To serve:
Sour cream or crème fraîche

Preheat oven to 170°C and grease a 20cm cake tin. If tin is metal line with baking paper, but if it’s silicone just spray with oil.

If you don’t have almond meal make your own: place blanched almonds in food processor and process till fairly fine, then tip into a bowl. Blitz bread in the processor until you have coarse crumbs then tip onto a baking tray. Add whole un-blanched almonds to the processor and chop coarsely, leaving some bits the size of a pea. Add to the breadcrumbs on the baking tray and spread out evenly. Place in the oven for about 5 mins or until golden then remove and cool. Watch carefully as they burn easily.

Place eggs and caster sugar in a large mixing bowl and whip with electric beaters until thick. Continue to whip while gradually adding the oil. With a spatula, fold in the almond meal, toasted breadcrumbs/almonds and baking powder, sifted. Tip into cake tin and bake for 45 mins or until golden, risen and firm to touch. Remove from the oven and when cool remove from tin. If cake has puffed up leaving a big air pocket underneath (mine did) just flatten it down gently with your hand.

Wash and trim rhubarb and cut into 4cm lengths. Place in a bowl with the water, mix to wet them all, then tip into a baking dish with the water and spread out in a single layer. Sprinkle evenly with sugar then bake for 10-15 mins or until tender but still holding its shape.

An hour or so before serving, drain rhubarb and keep the syrup. Pierce cake all over with a skewer and drizzle with the syrup. Serve each slice of cake with a pile of poached rhubarb and some crème fraîche or sour cream.

Serves 10

Useful Tip: don’t throw stale bread away. Make breadcrumbs in the food processor and store them in the freezer to make this cake or to use in a stuffing for roast chicken.

Lobster Mango and Avocado Salad

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After caviar and truffles, lobster is near the top of the list of luxury food items which are expensive, so we don’t eat them very often.

I was in Costco recently looking for something special to serve over the holiday period. They had imported American lobster tails for about $45/kg and as a friend had told me they were very good I bought four, which worked out at about $15 each. Peanuts compared with what you pay for lobster in a restaurant.

If you’re substituting Australian crayfish tails, which are smaller, you will need four.

We ate the first two hot with chive butter, but concluded that the best way to enjoy lobster is cold. So with the second two lobster tails I created this very simple salad which we ate as a main course. Mangoes are in season at the moment and the result was delicious.

Lobster Mango and Avocado Salad2 lobster tails, in shell, each weighing 250-300g (or 4 crayfish tails)
6 cups salad greens, washed and spun dry
3 Tbs salad dressing
1 mango, peeled and cubed
1 avocado, peeled and sliced
2 spring onions, thinly sliced
1 red capsicum (pepper) de-seeded and thinly sliced
2 Tbs olive oil
Salt and freshly cracked pepper
Seafood Dressing:
2 Tbs mayonnaise (preferably home-made)
2 Tbs sour cream
1 Tbs tomato ketchup
Juice half a lemon or lime
Dash of Tabasco sauce

Thaw lobster tails if frozen then cook them in boiling salted water for 8-10 mins or until shells are red and flesh is white and opaque. Plunge into iced water and when cool drain, and pat dry with paper towels. Remove shells and slice flesh into medallions.

Heat olive oil in a frying pan and add red capsicum slices and a sprinkle of salt. Fry for 10-15 minutes, stirring often, until soft and starting to char on the edges. Cool.

For Seafood Dressing, mix all ingredients together.

If using large lettuce leaves tear them into smaller pieces. In a bowl mix salad greens with salad dressing and arrange on two serving dishes. Divide mango and avocado between the two plates. Top with the lobster, spoon over some seafood dressing, then garnish with the spring onion and a few pieces of red capsicum. There will be capsicum left over for another use. Sprinkle with coarsely ground black pepper.

Serves 2 as a main course or 4 as a starter

Notes: instead of using red capsicum, garnish salad with dry pink peppercorns or salmon caviar, available from specialty shops. Instead of lobster use large cooked and peeled prawns or crab meat.

Chicken and Leek Gratin

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My friend Franca raved about this Chicken and Leek Gratin by Annabel Langbein so I couldn’t wait to try it. It lived up to its reputation and got a big tick firstly because it’s delicious and secondly because it’s quick to make.

Chicken and Leek GratinCreamed Leeks:
2-4 leeks, depending on size
3 Tbs butter
Salt and freshly ground black pepper ½ cup cream
Chicken layer:
8-12 boneless skinless chicken thighs
2 tsp Dijon mustard
2 Tbs Worcestershire sauce
1 Tbs fresh or 1 tsp dried thyme
½ tsp cayenne pepper
½ tsp salt
Crust:
2 cups sourdough breadcrumbs (left quite chunky)
2-4 cloves garlic
1 cup chopped parsley
3 anchovies
1 tsp fresh rosemary
Grated rind 1 lemon
½ cup grated Parmesan cheese
50g butter

Wash, trim and chop the leeks, using all the white and a bit of the green part . Heat butter in a medium frying pan and cook leeks for 5-10 mins or until softened. Add the cream and season to taste. Spread leeks over the base of a buttered ovenproof lasagne-type dish.

For the chicken layer, if liked cut each chicken piece in two then mix with remaining ingredients and arrange over the leeks.

For the crust, make the crumbs first in a food process then add the remaining ingredients and pulse a few times to chop and combine, but don’t over-do it. Spread over the chicken.

Recipe can be made ahead to this stage and kept in the fridge for up to 24 hours, covered or out of the fridge for an hour or two. Allow to come to room temperature.

Cook in a preheated oven at 180°C for 50-60 minutes or until nicely browned and chicken is tender when pierced with a skewer.

Serves 6-8

Fried Egg in a Bagel

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This recipe from a website called Food52 is so simple you hardly need a recipe. But it’s such a novel idea and so delicious I had to tell you about it.

You simply fry an egg in the hole in half a bagel.  Serve for breakfast or lunch, accompanied by bacon, ham, smoked salmon or on its own. The recipe makes two servings, but you may decide to eat them both! They go very well with leftover ham from Christmas.

Fried Egg in a Bagel

1 bagel split in two horizontally
1 Tbs butter
2 eggs
Salt and freshly ground black pepper

Make the holes in the two halves a bit bigger using a serrated knife or a small scone cutter. Heat butter in a non-stick frying pan and swirl around. Place bagel  halves in the pan, cut side down, break an egg into each and season with salt and pepper. It doesn’t matter if it spills out a bit.

Cover and cook until the eggs are just set. Serve alone or with crispy bacon, ham or smoked salmon. If serving with bacon cook it in the pan first, then remove and cook the bagel so it gets a nice bacon flavour.

Serves 2

Quick and Easy Pita Bread

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I found this recipe in a book of Greek recipes called Taking you Home that I borrowed from the public library. It’s not proper pita bread because it doesn’t contain any yeast and when cooked it doesn’t form a pocket. To make proper pita bread use this recipe.

However, they taste good and you can make them in less time than it takes to nip down to the shops and buy some. A great accompaniment to dips and to serve at BBQs. Another big plus is that they reheat extremely well the following day in the oven, in a frying pan or in the toaster.

The original recipe calls for 500g self-raising flour and 500g Greek yoghurt, plus a tablespoon each of baking powder and salt. I decided to make just over half the recipe and next time I will cut down on the baking powder and salt as they were a bit too overpowering. My adjusted quantities are below.

They would make perfect individual pizza bases.

Easy Pita Bread300g self-raising flour
300g thick Greek yoghurt
1-2 tsp salt, to taste
1 rounded tsp baking powder
Extra flour for dusting
Olive oil or Canola spray

Mix flour, yoghurt, salt and baking powder in a bowl until combined. If it seems too stiff add 1 or 2 tablespoons of water – just enough to get it all to stick together. Tip onto a floured surface and knead gently for 30 seconds – just enough to get it all combined. Cut dough into six and with a floured rolling pin roll each piece into a circle about 15cm (6 inches) in diameter. If you want them smaller cut dough into 8 or 10 pieces.

Heat a non-stick frying pan over medium heat and spray the bottom with oil. Cook the pita for about 2 minutes on each side, or until nicely browned. Cook remaining pitas, making sure you spray each side with oil.

Serve warm.

Makes 6-10 pitas

Note: store any leftover pita in a plastic bag in the fridge. Reheat for a few minutes in a moderate oven or for a minute or two on each side in a dry frying pan. Or cut them in half and zap them in the toaster.