Modern Greek Food at Petros

Posted on 5 October 2016 by Linda Peek

While travelling in the USA last month we had some fabulous meals. Unfortunately large portions, fries with everything and Tex Mex “liquid cholesterol” are still very much in evidence, but we did our best to avoid these establishments and seek out the healthier options.

On our way home we spent three days at Manhattan Beach, just outside Los Angeles, where there are lots of good restaurants. Petros Restaurant serves an interesting selection of modern Greek dishes and was one of the highlights.

For a light lunch we ordered Fried Calamari, Feta Saganaki (sesame-crusted feta with raisins and honey) and Karpouzi Salad (watermelon, tomatoes, mint, feta, honey and extra virgin olive oil).

I decided to recreate two of these dishes at home. Petros uses olive oil, honey, feta and raisins which all come from Greece, but use whatever you have. If you don’t like things too sweet cut back on the honey. Halloumi works well instead of the feta.

Feta Saganaki
About 150g feta or halloumi cheese
1-2 Tbs plain flour
1 egg, beaten
About ½ cup sesame seeds
1 Tbs olive oil
1-2 Tbs honey
1-2 Tbs raisins

Cut feta cheese into two rectangles about 1cm thick. Coat lightly in flour, then dip in beaten egg and coat with sesame seeds. Heat olive oil in a small non-stick frying pan and fry the feta on both sides until golden. Arrange in serving dish. Place the honey and raisins in a small dish and microwave for about 30 seconds, then pour over the feta. If liked squeeze over some fresh lemon juice.

Serves 2

Karpouzi Salad
About 800g seedless watermelon, cut into cubes
10 cocktail tomatoes, halved
1 Tbs finely chopped mint
Dressing:
2 Tbs extra virgin olive oil
1 Tbs honey
1 Tbs lemon juice
pinch of salt

Arrange watermelon and tomatoes in serving dish. Place ingredients for dressing in a jar with a lid and shake well. Drizzle over the salad and sprinkle with mint.

Serves 2

Variation: crumble some feta cheese over the top

Braised Pork Meatballs

Posted on 28 September 2016 by Linda Peek

With a packet of mince in the freezer and some canned tomatoes and pasta in the pantry you can make any number of delicious meals without going shopping – spaghetti bolognese, lasagne, meatloaf or meatballs to name a few.

Saw this recipe in an old Delicious magazine and got all nostalgic for a time when I used to make meatballs a lot, when we had kids at home. And it was indeed delicious.

Meatballs:
1 kg pork mince
¼ cup sultanas, roughly chopped
¼ cup toasted pine nuts, roughly chopped
2 Tbs grated parmesan, plus extra to serve
1 Tbs roughly chopped fresh marjoram leaves
Pinch nutmeg
Finely grated rind 1 lemon
½ cup breadcrumbs (using day old bread)
1 egg white
Salt and freshly ground black pepper to taste
2-3 tsp sugar
Sauce:
¼ cup olive oil
1¼ cups chicken stock
2 cans (400g) chopped tomatoes
250g cherry tomatoes
2 bay leaves
Juice of 1 lemon
Steamed green vegetable, such as beans, peas, broccoli
Cooked pasta

Mix all ingredients for meatballs and form into about 16 meatballs with wet hands. Place on a plate and chill for about 30 mins.

Heat half the oil in a deep frying pan and cook half the meatballs on all sides or until they are nicely browned, then remove. Repeat with remaining meatballs. Tip off excess oil. Place stock in the pan with the canned and cherry tomatoes and simmer for a few mins. Return meatballs to pan with bay leaves, cover and cook for 20-25 mins or until meatballs are cooked through. From time to time spoon sauce over the meatballs and add a bit of water if it’s getting too thick. Stir in the lemon juice, top with extra parmesan and serve with a green vegetable and some pasta.

Serves 6

Mid-week Wraps

Posted on 21 September 2016 by Linda Peek

This is a delicious way to serve minced beef for a mid-week family dinner. Incorporating lots of healthy vegetables, it looks very colourful arranged on a large platter, so everyone can help themselves. Serve in wraps or tortillas, or accompanied by Indian roti or pita breads.

Add some chopped fresh chillies to the sauce if you want to liven it up a bit, but it’s more likely to appeal to small kids without. To keep everyone happy serve the chilli in a small dish, so people can add their own.

2 large sweet potatoes, peeled and thinly sliced lengthwise using a mandoline
About 4 Tbs olive oil
1 onion finely chopped
2 cloves garlic, crushed
1 red capsicum (pepper), finely chopped
1 eggplant, finely chopped
500g minced beef
2 tsp ground cumin
1 tsp ground chilli
2 tsp dried oregano
2 tsp paprika
400g can chopped tomatoes
1 Tbs Worcestershire sauce
2 tsp sugar
1 beef or vegetable stock cube
2 cups water
Salt and pepper to taste
To garnish:
Baby tomatoes, halved (optional)
Coriander leaves
2 avocados, halved
Sauce:
½ cup coconut cream or sour cream
Juice of 1 lime or ½ lemon
Paprika
Salt to taste

Pre-heat oven to 150°C. Place sweet potato slices in a single layer on 2-3 baking trays lined with baking paper and brush on both sides with oil. Bake for an hour or more, turning them over and swapping the trays round from time to time, so they cook evenly. Remove from the oven when they are crisp.

Heat 1 Tbs oil in a large frying pan over moderate heat. Cook onion, garlic and capsicum until soft then remove from pan. Add another 1 Tbs oil to the pan, increase heat and cook the eggplant until golden, then remove from pan. Add mince and spices and cook stirring until meat is browned. Return the fried vegetables to the pan with the tinned tomatoes, Worcestershire sauce, water and stock cube. Simmer for 15 mins or until thick. Season to taste.

For the sauce mix all ingredients together. Arrange sweet potato chips around the edge of a serving platter and tip the beef in the middle. Nestle the avocado halves and a small dish containing the sauce in the mince. Garnish with the baby tomatoes (there are none in the photo because I had run out), coriander and a shake of paprika.

Serves 4

Roast Sweet Potatoes, Pears and Chick Peas with Prosciutto

Posted on 14 September 2016 by Linda Peek

Regular Café Cat readers will know that I’m a great fan of roast vegetables and love trying new combinations. This dish using sweet potatoes and pears, combined with chick peas and topped with crispy prosciutto is a real winner.

1 large or two smaller sweet potatoes, peeled and cut into large thick wedges
3 large pears, unpeeled and cut into six or eight, lengthwise then cored
1 can chick peas, rinsed and drained
About ¼ cup olive oil
1 tsp salt
Freshly ground pepper
100g thinly sliced prosciutto (I used Aldi Black Forest Ham)

Pre-heat oven to 200°C. Place all ingredients except prosciutto in a large bowl and mix well. Line a large shallow baking tray with baking paper then spread the vegetables over the tray in one layer. The paper is to make washing up easier but is optional. Bake vegetables for about half an hour or until cooked and starting to brown around the edges. Re-arrange them halfway through cooking time, so they cook more evenly.

In a non-stick frying pan put a tiny bit of oil then cook the prosciutto until crispy. Serve on top of the vegetables.

Serves 3-4

Variations: use pumpkin instead of sweet potato, apples instead of pears, thinly sliced bacon instead of Prosciutto. To make the dish more substantial serve it on a bed of lightly dressed rocket and scatter some crumbled feta or goat’s cheese over the top. Vegetarians can just leave out the prosciutto.

Mushroom Tarte Tatin

Posted on 7 September 2016 by Linda Peek

The French are famous for an upside down apple tart called Tarte Tatin. Apples are cooked with sugar and butter in an oven proof frying pan, topped with puff pastry, baked in a hot oven, then inverted onto a serving plate, so the apples are on top and the pastry is underneath.

This is a mushroom version. As you can see in the photo, I only had ordinary button mushrooms in the fridge. It would be even nicer with a few exotic ones thrown into the mix, but it was still scrumptious.

Use bought puff pastry or Nigella’s quick food processor version as I did. Serve with a lightly dressed rocket salad.

40g butter
1 Tbs olive oil
500g sliced mushrooms (preferably a few different kinds)
1 clove garlic, finely chopped
2-3 tsp finely chopped fresh thyme
Salt and freshly ground black pepper
1 sheet frozen puff pastry, thawed (or Nigella’s quick version)
To serve:
Chopped fresh parsley or thyme
Crème fraîche or sour cream
Rocket salad

Pre-heat oven to 200°C. Thaw pastry if frozen or make Nigella’s..

Heat butter and oil in a 20-25cm non-stick ovenproof frying pan. Make sure the handle is ovenproof too. Add mushrooms and cook, stirring for 5 minutes until softened. Add garlic, thyme and seasoning and continue to cook for 5-8 minutes, stirring often, until mushrooms are golden and liquid has been absorbed.

Roll out pastry thinly if you are not using a ready-rolled version. Cut out a circle a bit bigger than the circumference of the frying pan. Place pastry on top and tuck the edges in all the way around. Bake for 25-35 minutes or until puffed and golden brown. Cool for a few minutes then invert onto serving plate.

Serve warm or at room temperature garnished with fresh herbs, a dollop of crème fraîche and a rocket salad.

Serves 6

Chicken with Apricots and Sweet Potatoes

Posted on 24 August 2016 by Linda Peek

This easy recipe is perfect for a mid-week family dinner.

1 kg skinless boneless chicken thighs
2 Tbs olive oil
2 medium onions, finely slice
4 cloves garlic, crushed
1 Tbs grated ginger
1 tsp each ground cumin, paprika and cinnamon
¼ cup fruit chutney such as mango or tomato
½ cup dried apricots, halved if large
1 medium sweet potato, peeled and cut into wedges
1½ cups chicken stock
1 can chopped tomatoes
Salt and freshly ground pepper to taste
To serve:
Chopped fresh coriander
Couscous

Trim chicken and cut into 2-3cm chunks. In a large deep frying pan heat oil and cook the onions and garlic over medium heat, stirring often, until soft but not brown. Add the ginger and spices and cook for another 1-2 minutes, stirring. Add chutney, dried apricots, sweet potato, chicken stock and tinned tomatoes. Cover, lower the heat and simmer, stirring often for 20-30 minutes or until chicken is tender.

Sprinkle with coriander and serve with couscous.

Serves 4-6

Curried Eggs

Posted on 17 August 2016 by Linda Peek

I like eggs cooked any way at all – boiled, scrambled, poached, coddled or in an omelette or frittata.

Many years ago when we were living in Malaysia we were served some delicious curried eggs. The memory has stuck in my mind, so I decided to recreate this quick, easy and delicious dish. If there are just two of you the quantities are easy to halve.

8 hardboiled eggs, cut in half
3 Tbs oil
2 onions,finely sliced or chopped
4 cloves garlic, crushed
1 Tbs of your favourite curry paste (more if you like things spicy)
2-3 tsp sugar
1 tsp turmeric
1 can coconut milk
1 can water
Salt and freshly ground black pepper, to taste
To serve:
Chopped fresh coriander or parsley
Steamed rice
Fruit chutney
Indian bread such as chapatis, roti or papadums

You want the eggs to be hardboiled, but don’t overcook them or they won’t be nice and creamy. About 12 minutes should be perfect.

In a large frying pan cook onion and garlic in the oil until soft, without browning. Add curry paste, sugar and turmeric and cook, stirring for a minute or so. Add coconut milk and water and simmer until liquid has reduced and sauce is slightly thickened. Add salt and pepper to taste. Add the hardboiled egg halves, cut side up and let them warm through. Garnish with coriander or parsley and serve with rice, Indian bread and chutney.

Serves 4

Brussels Sprouts with Garlic and Chilli

Posted on 27 July 2016 by Linda Peek

You either like brussels sprouts or you don’t. I love them and am quite happy to eat them simply boiled or steamed, with a knob of butter. I know quite a few people who hate them.

This Asian-style recipe raises the humble sprout to a whole new level. Who knows, it might even succeed in winning a few new fans.

500-700g brussels sprouts
1 Tbs olive oil
1 Tbs butter
1-2 tsp finely chopped fresh or dried chilli
2 cloves garlic, peeled and finely chopped
Salt and freshly ground black pepper

Trim sprouts and cut them in half lengthwise. Add to a pan of boiling salted water and cook for 3-4 minutes, or until al dente or almost cooked. Drain and run under the cold tap to keep a good green colour, then drain again.

Heat butter and oil in a large frying pan. Add chilli and garlic and cook, stirring for a minute or so. Add sprouts and continue to stir-fry for 5-8 minutes or until they are starting to brown a bit. Season to taste.

Serves 4-6

Roast Carrots and Beets

Posted on 13 July 2016 by Linda Peek

I often make mixed roast vegetables, but sometimes it’s nice to combine just two. Carrots and beetroots go together well and look very colourful.

Serve with roast meats or as a warm salad for lunch, by arranging them on some lightly dressed salad leaves, then sprinkling with crumbled feta or goat’s cheese and a few toasted walnuts or pecans.

500-800g carrots, peeled and cut into chunky sticks
500-800g beetroots, peeled and cut into wedges
3 Tbs olive oil
3 Tbs white balsamic vinegar
Salt and pepper to taste
1 Tbs finely chopped fresh thyme or rosemary
Chopped fresh parsley (or another herb) to garnish

Preheat oven to 200°C. Place vegetables in a bowl and add remaining ingredients except the parsley. Mix well. Line a large shallow baking sheet with baking paper and spread the vegetables out in one layer. Bake for 30-40 mins or until tender and starting to brown on the edges. About halfway through cooking time swap the vegetables on the outside of the tray with ones nearer the centre, in order to achieve more even cooking.

Tip into serving dish and garnish with fresh herbs.

Serves 6-8

Armenian Moussaka

Posted on 6 July 2016 by Linda Peek

I have two recipes for Moussaka. One is a traditional Greek Moussaka which I make with minced lamb or beef. The other one is called Armenian Moussaka. It’s much quicker to make and a dish I invariably serve the day after we’ve had roast lamb. The quantity of meat is flexible and it’s a good way to introduce kids to eggplant.

1 very large eggplant (aubergine) or 2 medium
olive oil
2 medium onions, chopped
1 clove garlic, crushed
1 tin condensed tomato soup (see notes below)
1 beef stock cube, crumbled
¼ cup red wine or dry sherry
2-4 cups leftover roast lamb, cut into 2cm cubes (see notes below)
Salt and freshly ground black pepper, to taste
About 1 cup grated cheddar cheese

Preheat oven to 180°C. Fry eggplant slices in olive oil on both sides until golden. You will need to do this in 2 or 3 batches. Drain on paper towels. Wipe out the pan with paper towels and add a little more oil. Gently fry onions and garlic until soft then add the meat, tomato soup, stock cube and sherry or wine. Season to taste then simmer for a few minutes, stirring often.

In a greased lasagne-type dish layer half the meat mixture, then half the eggplant slices, the rest of the meat, then the rest of the eggplant slices. Sprinkle with grated cheese and bake for 30-40 minutes or until golden and bubbly. Serve with a mixed salad.

Serves 4-6

Note: The original recipe used a tin of chopped tomatoes and half a cup of thick leftover gravy from the roast lamb. So you can either use that or replace the two with a can of condensed soup. if you don’t have any leftover roast lamb, use minced fresh lamb or beef. Once the onions and garlic are soft, add mince and continue cooking and stirring for a few minutes until browned, then add tomato soup (or tin tomatoes and gravy), stock cube, sherry and half a cup of water and simmer for about 15 minutes until the excess liquid has evaporated, meat is tender and sauce is thick.