Tag Archives: quick

Harissa Carrots

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Since the first of his seven cookbooks hit the shelves in 2008, Yotam Ottolenghi has brought vegetables to a whole new level.

This recipe from his latest book Simple is a real winner.  He sprinkles fresh pomegranate seeds over the carrots just before serving, but I didn’t have any. They’re still delicious just as they are.

Who would think the humble carrot could taste so amazing?

2 tsp cumin seeds
2 tsp honey
2 Tbs Harissa (or another chilli paste such as Sriracha)*
20g unsalted butter, melted
1 Tbs olive oil
¾ tsp salt
1 kg baby carrots (or regular carrots cut in halves lengthwise)
To serve:
Juice of ½ a lemon
1-2 Tbs chopped coriander leaves
Seeds from 1 pomegranate (optional)

Preheat oven to 200°C. In a large bowl mix the cumin, honey, harissa, butter, oil and salt. Add the carrots, mix well, then spread out in one layer on a shallow baking tray lined with baking paper. Roast for 25-35 minutes, or until cooked al dente and beginning to brown a bit.

To serve, drizzle with the lemon juice and sprinkle with the coriander and pomegranate seeds, if using. Serve hot or at room temperature.

Serves 6-8

* use less chilli paste if you don’t like things hot and/or you’re serving kids

Fiona’s Gluten Free Chocolate Cake

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My friend Fiona follows a gluten-free diet. I love the nutty texture of her Gluten Free Chocolate Cake which keeps her sane when she’s studying for law exams.

Today’s recipe is adapted from Fiona’s. I’ve adjusted the quantities slightly, adding less sugar and a bit more chocolate and nuts. I’ve also added a topping of unsweetened cocoa powder, an idea from one of Yotam Ottolenghi’s chocolate cake recipes.

I served the cake as a dessert, with whipped cream and some cumquats I preserved a year ago, but it’s perfectly delicious just as it is, with a cuppa. As a dessert you could also serve it with berries or a ball of coffee ice cream.


250g dark chocolate
250g butter
250g almond meal*
4 eggs, separated
1 cup sugar
½ tsp baking powder
Pinch of salt
To serve:
About 2 Tbs unsweetened cocoa powder
Candied oranges or cumquats or fresh berries
Whipped cream

Preheat oven to 180°C. Heat butter in a saucepan and when melted add the chocolate, broken into squares and turn off the heat. As chocolate melts, stir to combine. Mix in egg yolks, then sugar, almond meal, salt and baking powder. In a large bowl whip egg whites with electric beaters until soft peaks form. Scrape in the chocolate mixture, in two lots, gently using a spatula to thoroughly combine.

Scrape mixture into a greased and bottom-lined 22cm round cake tin and smooth the top. Bake for 35-45 minutes. Check after 35 minutes. When ready cake will feel firm on top and a skewer inserted in the middle will come out clean. If you have a fan-forced oven you may find the cake is ready in just over half an hour, as mine was. Chocolate cakes are best under-cooked rather than over-cooked.

When cool, remove cake from tin and cover the top with cocoa powder, using a sieve. Serve cake with berries and whipped cream or just as it is.

Serves 12-16

* buy almond meal or make your own by blitzing nuts in food processor until they resemble breadcrumbs. I used half bought and half I made using unskinned almonds. If you don’t have any almonds substitute walnuts, pecans, pine nuts or even a mixture.

Japanese-style Ceviche

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This delicious recipe was given to me by my daughter Catherine who got it from her chef friend, Tim. Catherine and her husband love raw fish and meat dishes, so they eat a lot of ceviche and carpaccio. If you’ve never eaten raw fish, this is a good way to start as it honestly doesn’t taste raw. The recipe serves 2 as a starter or one as a main, but it’s easy to multiply the ingredients to serve 4 or 8. It’s also very quick to make.

The black sesame seeds add a nice colour contrast and the fried shallots add a bit of crunch. They make a great garnish for all kinds of savoury recipes.

1 portion salmon (about 180g) or use a firm white fish
1 small or half a large avocado, cubed
Zest and juice of 1 lime or ½ lemon
2 tsp sesame oil*
2 tsp Mirin
1 Tbs pickled ginger, finely chopped*
1 spring onion, thinly sliced
1 Tbs Kenko Creamy Sesame Dressing*
Salt and freshly ground black pepper, to taste
To garnish:
Black sesame seeds*
Fried shallots*
Fresh coriander leaves
Lettuce leaves
Olive oil (optional)

Remove skin and any bones from salmon then cut into small cubes. Mix with remaining ingredients. Taste and see if it needs a little more lime juice or sesame oil.

Serve immediately on lettuce leaves, garnished with black sesame seeds, coriander, fried shallots and a drizzle of oil. You can leave out the lettuce leaves and the olive oil if preferred.

Serves 2

* sold in Asian supermarkets. For the Kenko Dressing you will need to find a shop that sells Japanese ingredients. If you can’t find it substitute ordinary mayonnaise mixed 50-50 with soy sauce. Not quite the same but it will do.

Roasted Eggplant with Saffron Yoghurt

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Another Yotam Ottolenghi recipe I tried recently. As you can see, I rather overdid the saffron, which made the yoghurt sauce a rather lurid yellow, but it was still delicious. Pomegranate seeds add a lovely splash of red, but if you don’t have any use chopped roasted red peppers or perhaps a few dried goji berries, soaked briefly in hot water, then drained.

3 medium eggplants, cut into 2cm slices or wedges
Olive oil for brushing
2 Tbs toasted pine nuts
A handful of pomegranate seeds
A few basil leaves
Salt and freshly ground black pepper
Sauce:
A pinch of saffron strands or powdered saffron
3 Tbs hot water
180g thick Greek-style yoghurt
1 clove garlic, crushed
2½ Tbs lemon juice
3 Tbs olive oil
Salt and freshly ground black pepper, to taste

Make sauce by infusing saffron in hot water for 5 minutes, then whisking in the remaining ingredients. Sauce will keep in the fridge for up to 3 days.

Preheat oven to 220°C. Place eggplant on an oven tray, brush both sides with olive oil and season with salt and pepper. Roast for 20-35 minutes, or until golden brown. Cool. Eggplants will keep in the fridge for up to 3 days. Bring to room temperature before serving.

Arrange eggplant on a serving platter, slightly overlapping. Drizzle with the sauce, sprinkle with the pine nuts and pomegranate seeds, then scatter with a few basil leaves.

Serves 4

EQ Grilled Chicken Salad

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My friend Dawn can’t eat gluten or dairy products, so the Gluten and Dairy-Free Grilled Chicken Salad at EQ Cafe and Lounge in Deakin caught her eye when we had lunch there recently. I decided to join her. It was delicious, not to mention healthy, so I was inspired to have a go at making it at home.

Goji berries are native to Asia and have recently become available in dried form in mainstream Australian supermarkets. The cheapest I could find were from Aldi, which sells 150g of Organic Chinese goji berries for $5. There is currently no clinical evidence that these berries are going to lower your cholesterol or cure you of anything, but they do add a nice splash of red to this salad. Substitute diced red capsicum or halved cherry tomatoes if you don’t have goji berries.

Quantities are approximate. I bought a 120g pack of rocket from Aldi and used about two thirds in the salad and one third in the pesto.

About 80g rocket, washed and spun dry
1 cup finely shredded red/purple cabbage
1 endive (witlof) cut into 1cm wide lengthwise strips
16 sugar snap peas
¼ cup dried goji berries
¼ cup red wine (or if preferred use water)
¼ cup hazelnuts, lightly toasted
200-250g chicken tenderloins trimmed and dried on paper towels
Salt and freshly ground black pepper
1 Tbs olive oil
Salt and freshly ground black pepper
Rocket pesto:
1 small clove garlic
About 40g rocket, washed and spun dry
2 Tbs pine nuts
2 tsp lemon juice
100 ml olive oil (approx)
Salt and freshly ground black pepper, to taste
Lemon Vinaigrette:
2 Tbs olive oil
2-3 tsp lemon juice
1 tsp honey (optional)
Salt and freshly ground black pepper, to taste

Place vinaigrette ingredients in a jar with a lid and shake.

Place red wine in a small saucepan and heat to boiling point. Add goji berries, turn off the heat and leave to cool, then drain thoroughly.

Make pesto by placing all ingredients except oil in food processor. Process for 30 seconds, then gradually add the oil with the motor running, until you have a thick pouring consistency.

Mix the rocket and red cabbage with the lemon vinaigrette. In two shallow salad bowls arrange the salad in layers. First the rocket and red cabbage, then the endive, sugar snap peas, goji berries and hazelnuts. Brush chicken with oil, season, then grill or pan fry until golden brown on both sides and cooked through. Slice each fillet into 2-3 pieces, arrange on top of the salad. Drizzle the salad (especially the chicken) with the pesto – you won’t need it all.

Serves 2 as a main course

 

Fresh Coriander Chutney

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Serve this delicious fresh chutney with curries, roast meats, fish, samosas, or in sandwiches and wraps. Or simply as a dip with fresh crusty bread. There’s no end to its uses.

1 large bunch coriander
1 cup roasted peanuts
4 Tbs lemon juice
2-3 green chillies, seeds removed
1 tsp salt
¼ tsp turmeric
2 heaped tsp brown sugar

Place all ingredients in food processor and process till it looks like pesto. Scrape down the sides, add a little water if necessary, then briefly process again.

Keeps in the fridge for several days.

Makes about 1½ cups

Variation: use cashews or pine nuts instead of peanuts

Roasted Beetroot with Avocado

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At this time of year we have lots of vegetables in the garden, including tomatoes, zucchini, beetroot and basil. So Yotam Ottolenghi’s recipes, with their strong bias towards veggies, are perfect.

We’ve been eating so many of his amazing recipes lately that Matthew says he wouldn’t be surprised to walk into the kitchen and find the man himself.

This week I made his Roasted Beetroot with Yoghurt and Preserved Lemon which I served for lunch with avocado. We sat in the garden under the olive tree sipping a glass of chilled white wine and enjoying this delicious, not to mention healthy, combination.

If you don’t have any preserved lemon, just leave it out or add some grated lemon rind. I used fresh marjoram instead of dill, but you could also use fresh basil or chives.

1 kg beetroot
2 Tbs olive oil
2 tsp cumin seeds
1 small red onion, thinly sliced
1 small preserved lemon, chopped, seeds discarded
2 Tbs lemon juice
2 Tbs chopped fresh dill (or use marjoram, basil or chives)
1 Tbs Tahini
¾ cup Greek style plain yoghurt
Salt and freshly ground black pepper
2 ripe avocados

Preheat oven to 200°C. Wash and dry beetroots, but leave skin on. Wrap each one in foil then bake for about an hour or until tender. Test with a sharp knife or skewer. When cool enough to handle, peel and slice into a large mixing bowl.

Heat olive oil and cumin seeds for a few minutes in a small frying pan, until seeds start to pop, then tip over the beetroot. Add the onion, preserved lemon, lemon juice, half the herbs and season to taste. Mix well then transfer to a shallow serving dish.

Mix the Tahini into the yoghurt then put blobs all over the top. Peel and dice the avocados and arrange around the edge of the plate. Garnish with the rest of the herbs.

Serves 4

Baked Figs with Prosciutto and Goat’s Cheese

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Fresh figs are in season for a very short time, but now is the time, if you live in Australia.

One of my favourite ways to serve fresh figs is with smoked salmon. It may sound like a strange combination, but give it a try – I think it’s delicious. Another favourite recipe is this one where they are wrapped in Prosciutto, stuffed with goat’s cheese and then baked. The recipe serves two as a light lunch but is easy to multiply.

4 fresh figs
2 slices Prosciutto or Jamon Serrano
40-50g goat’s cheese
1 tsp balsamic glaze or vinegar
1 tsp olive oil
1 tsp honey
Salt and freshly ground black pepper
To serve:
Rocket
Chopped walnuts
Simple oil and vinegar dressing
Balsamic glaze

Preheat the oven to 180°C. Remove stalks from figs then cut a cross on the tops. Squeeze gently from the bottom to open them up a bit. Cut each slice of ham in two lengthwise so you have 4 long strips. Wrap one around each fig, secure with a toothpick, then place in a small shallow baking dish. Stuff the cheese into the tops of the figs.

Mix the balsamic, oil and honey and drizzle over. Season with S and P then bake for 15-20 minutes. Serve with a rocket salad with some walnuts added and a simple oil and vinegar dressing. Garnish the plate with balsamic glaze.

Serves 2

Variations: use a creamy blue cheese instead of goat’s cheese

What to Eat in the Heat

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The only place to be during a heatwave is inside, with the air conditioning going full blast.

While most people don’t feel as hungry when the weather’s stinking hot, you still have to eat. But who wants to turn on the oven or the hotplates with the temperature soaring over 40°, as it is in Canberra this week?

Here are a few ideas for delicious sustenance which involve minimum effort and no cooking.

Gazpacho is one of the ways they cope with hot weather in Spain. This is a cheat’s version which is made in a jiffy.

Or try this unusual Chilled Almond Soup which also comes from Spain and involves no cooking.

Buy a couple of salmon fillets (boned and skinned) and make Gravlax which “cooks” in the fridge and is absolutely delicious served with sweet mustard sauce, dark brown bread or blinis. I buy my salmon at Costco because you can be 100% sure no bones have been left. Once made you can cut each salmon fillet into 2 or 3 pieces and freeze what you’re not using immediately.

Splurge on some lobster tails and make this divine Lobster, Mango and Avocado salad to enjoy with a glass of Riesling as the sun goes down.

I grew up in England where it never gets as hot as it does in Australia. Summer Pudding is the dessert they make in the height of the UK summer, when the berries are all in season. One of my all time favourites.

And while they’re in season and cheap why not make Mangoes in Ginger Wine. The perfect way to finish dinner on a hot summer’s evening.

If you’re still looking for inspiration for dessert have a look at this article Seven Quick Desserts where you’ll find several ideas, including Blueberry Parfaits which can be put together quickly from ingredients bought at the supermarket. Instead of blueberries, try using raspberries or strawberries.

Time to go back to my book and crank the aircon up another notch.

Mid-week Pork Stir-Fry

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Try this delicious mid-week stir fry. Easy peasy and adaptable. I forgot to put the chilli on top for the photo. Leave it out for kids or anyone who doesn’t like things spicy. I’ve made this once a week for the past month and each time varied the recipe a bit. It’s always good. If preferred, leave out the noodles and serve with steamed rice.

 

600g pork, thinly sliced
2 Tbs brown sugar
1½ Tbs soy sauce
½ tsp Chinese five spice
2 tsp fish sauce
200g dried Asian noodles (e.g. rice noodles)
2 Tbs oil
1 red or white onion cut into eighths
1 Tbs grated ginger
2 cloves garlic, crushed
1 red capsicum, thinly sliced
1 carrot, halved and sliced
200g snow peas, trimmed
¼ cup chicken or vegetable stock
¼ cup oyster sauce
¼ cup roasted cashews or peanuts or a mixture
1 small red chilli, seeded and thinly sliced (optional)

Combine pork, sugar, soy sauce, five spice and fish sauce in a bowl. Cook noodles according to packet instructions and drain well. Heat 1 Tbs oil in a wok or large frying pan and stir-fry the pork over high heat in two batches for 1-2 minutes. Transfer to a bowl.

Add remaining 1 Tbs oil to the wok and over high heat stir-fry the onion, ginger, garlic, capsicum and carrot for 5 minutes. Add pork, snow peas, stock, oyster sauce and stir fry for 2-3 minutes. Mix in the noodles and a dash of water if it’s a bit dry. Serve garnished with the nuts and the chilli.

Substitutions:
– beef or chicken thighs instead of pork
– broccoli florets, green beans, spinach, asparagus or bok choy instead of snow peas